Jubilee Sports Physiotherapy in Caringbah, New South Wales, Australia | Medical service

Jubilee Sports Physiotherapy

Locality: Caringbah, New South Wales, Australia

Phone: +61 2 9540 9400

Address: Level 1 / 191 Taren Point Road 2229 Caringbah, NSW, Australia

Website: http://jubileesportsphysio.com.au

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• Medical and health
• Physical therapist
• Medical service

25.01.2022 Sutherland Sharks FC ... our club, our history. What a community! Jubilee is pleased to be apart of the Sharks family.

25.01.2022 Running DOES NOT cause arthritis. This is actually not a new finding. Researchers have known for years that running will not cause arthritis. Runners, in general, have a much lower chance of developing osteoarthritis than their non-running counterparts.

24.01.2022 2x Jubilee regulars and Sutherland Sharks FC juniors on the aust football professional stage ... well done Tommy and Cammy. Absolutely brilliant lads!

24.01.2022 Physiotherapy as effective as surgery both in mid-term and long-term for pain, function and quality of life.

24.01.2022 Yet another study demonstrating no relevant benefit in surgery over placebo procedures for management of degenerative meniscus tears. . #thinkphysio #exerciseismedicine

24.01.2022 With 2x FFA National Team Physiotherapists and official providers to: Sutherland Sharks FC Sutherland Shire Football Association Jubilee are the Sutherland Shires football injury management and rehabilitation physiotherapists.... #footballphysio #shiresportsphysio #footballintheshire #shirephysio #soccerphysio #sportsphysio #footballbackintheshire

24.01.2022 There is increasing evidence that arthroscopic partial meniscectomies, one of the most common surgical procedures performed on the knee, may not be as effective as previously thought.

23.01.2022 Reduce the risk of hamstring injury by including sprint training during football sessions. . . . #beprepared ... #movebetterbestrongeroutperform @shirefootball @stgeorgecity @sutherlandsharksfc

23.01.2022 From narrow heels to changed studs, Ida Sports’ boot designed for women’s feet treads where major brands have not gone.

22.01.2022 Physiotherapy Management of Growing Pains. We have seen an influx of growing pains presenting to the clinic the past few weeks. This can be attributed to many children and adolescents having experienced a growth spurt the past few months during a period of limited activity. In combination with a recent rapid increase in sport and exercise, many are now suffering sudden growing pains. Here we discuss a common cause of knee pain in these young athletes ~ Osgood Schlatter ...disease. To book an appt with one of our physiotherapists to assist manage your childs growing pains contact Jubilee on (02) 9540 9400 or book online at www.jubileesportsphysio.com.au. Sutherland Shire Football Association Sutherland Sharks FC Sutherland Shire - Latest News & Alerts Endeavour Sports High School Sutherland District Cricket Club St George-Sutherland Womens Cricket Club Sutherland Sharks Basketball Association

22.01.2022 Early treatment of a pulled hamstring can help to speed recovery and minimize the symptoms. . . . Sutherland Shire Football Association Sutherland Sharks FC Sutherland Shire - Latest News & Alerts Sutherland District Cricket Club St George-Sutherland Womens Cricket Club Vision Personal Training Vision Personal Training Sutherland Sharks Basketball Association Endeavour Sports High School

22.01.2022 ATTENTION RECENT & NEW GRADUATES!

22.01.2022 COME JOIN OUR GIRLS ON THE PATHWAY TO PROFESSIONAL FOOTBALL & TO BECOMING A MATILDA You can still register for our Football Targeted Sports Program trials that will be held in Week 1 of Term 3 Ph 9524 0615 WE ARE A SYDNEY FC FOOTBALL ACADEMY SCHOOL

22.01.2022 Don't let an injury keep you out of the game! Have one of Jubilee’s physiotherapists accurately assess your injuries and provide a sound management plan to get you back to playing the game we love sooner. #movebetterbestrongeroutperform ... Book online at jubileesportsphysio.com.au or call to make an appt on (02) 9540 9400. . . . SSFA Women's National Premier League Sutherland Shire Football Association Sutherland Sharks FC Endeavour Sports High School St George City

22.01.2022 ESHS HPU Physiotherapy NOW AVAILABLE! Jubilee are pleased to be a part of the recently launched high performance unit at Endeavour Sports High School. Service is only available to ESHS students.... To book an appt select the "ESHS HPU Appointments" button on our homepage and follow the instructions. www.jubileesportsphysio.com.au

22.01.2022 #footballphysio #shiresportsphysio #growthpains

21.01.2022 NEW FOOTBALL INJURY SERVICE. The Sydney Football Injury Unit is a collaboration of sports doctors & health professionals with extensive experience and expertise in the diagnosis and management of all forms of football injuries. If you have a football injury and require an accurate diagnosis, investigations to be arranged as soon as possible, evidence based treatment and a comprehensive football rehabilitation program then contact the Sydney Football Injury Unit based at Jubi...lee Sports Physiotherapy. https://jubileesportsphysio.com.au//sydney-football-injur/ Sutherland Sharks FC Sutherland Shire Football Association St George City SSFA Women's National Premier League Shire Talk Shire Sports Medicine Southern Sports Podiatry Endeavour Sports High School

21.01.2022 Congratulations ladies! Well done St George-Sutherland Women's Cricket Club representatives.

21.01.2022 ATTENTION RECENT/NEW GRADUATES **APPLICATIONS CLOSING SOON** PHYSIOTHERAPY POSITION AT JUBILEE FOR 2021 - Don't miss this opportunity to become apart of an elite, progressive sports clinic.... Jubilee Sports Physiotherapy is seeking a physiotherapist with an interest in sports and exercise to join our team in the Sutherland Shire in 2021. https://www.seek.com.au/job/51244443 Everything Sutherland Shire Sutherland Shire Football Association

20.01.2022 #footballlife #sydneyfootballinjuryunit #sfiunit #footballphysio

20.01.2022 FIFA launches programme to help member associations further develop womens football.

20.01.2022 Football in the Shire is back this weekend! Along with the excitement of returning to the field, accidents will happen, some more serious. Here we discuss the management of head injuries and concussion in sport. #beprepared #footballphysio #shiresportsphysio #footballintheshire #sportsphysio ... Sutherland Sharks FC Sutherland Shire Football Association Sutherland Shire - Latest News & Alerts Everything Sutherland Shire Shire Talk

19.01.2022 Great share from our friends at Football Medicine Association ... #beprepared FIFA has published the Physical Analysis of the #FIFAWWC 2019 The data collected shows that the physical demands increased immensely from Canada 2015 to France 2019... make sure that players are prepared to play!

19.01.2022 SPORTS INJURY MANAGEMENT YOU CAN DEPEND ON ~ SUTHERLAND SHIRE. We are seeing an influx of sports and exercise related injuries in professional athletes and weekend warriors alike caused by the enforced layoffs as a result of coronavirus pandemic. The right injury management advice will not only assist in a quicker recovery and return to sport but more importantly a reduced incidence of reoccurring injury.... At Jubilee our physiotherapists are trained in the latest in sports injury management research and are driven by current best standard evidence. For advice you can trust contact Jubilee, the Sutherland Shires foremost sports & exercise physiotherapists. Call Jubilee on (02) 9540 9400 or book online at www.jubileesportsphysio.com.au. . . . Sutherland Shire Football Association Sutherland Sharks FC Sutherland Sharks Basketball Association Sutherland Shire - Latest News & Alerts Sutherland District Cricket Club St George-Sutherland Womens Cricket Club Endeavour Sports High School

18.01.2022 Jubilee is NOW OPEN for Endeavour Sports High School students in the NEW High Performance Unit. To book an appt click the red "ESHS HPU Appointments" button on our homepage and follow the prompts. www.jubileesportsphysio.com.au

16.01.2022 What a great initiative! Well done to all those who have donated and the Sutherland Shire Football Clubs Involved.

16.01.2022 Everyone knows they ‘should’ warm-up before exercise or sport, but what makes a good warm-up? Sutherland Sharks FC Sutherland Shire Football Association Endeavour Sports High School St George-Sutherland Women's Cricket Club SSFA Women's National Premier League Sutherland Sharks Basketball Association Sutherland District Cricket Club

15.01.2022 Jubilee NOW at Endeavour Sports High School for TSP students.

15.01.2022 SPORTS & EXERCISE PHYSIOTHERAPY and INJURY MANAGEMENT in the SUTHERLAND SHIRE. Jubilee physiotherapists include: 2x titled APA Sports & Exercise Physiotherapists. 2x FFA national team physiotherapists (Mens U23s Olyroos , Mens U17s Joeys ).... Official physiotherapy service providers to: Sutherland Sharks FC Sutherland Shire Football Association Sutherland Sharks Basketball Association Sutherland District Cricket Club St George-Sutherland Womens Cricket Club Endeavour Sports High School High Performance Unit Located conveniently at both Caringbah and Kareela, Jubilee Sports Physiotherapy welcomes patients to benefit from a range of services including: General musculoskeletal physiotherapy. Sports injury management and rehabilitation. Youth athlete development and rehabilitation suitable for the growing athlete. Return to play conditioning programs. Post-surgical rehabilitation. Management of running injuries. Athletic screening and high performance training. Waterproof casting/removal services. Cam boots, ROM braces, fittings etc. Management of osteoarthritis (OA). Jubilee are the Sutherland Shires foremost sports & exercise physiotherapists. Call Jubilee on (02) 9540 9400 or book online at www.jubileesportsphysio.com.au.

15.01.2022 Do you have any injuries that are still hanging around from last season, or have you developed a niggle during preseason already? Contact @jubileesportsphysio a...nd let the team of expert Sports Physiotherapists help you out and get you back to your peak fitness. jubileesportsphysio.com.au #SharkAttack See more

13.01.2022 We did it!!!!! Australia and New Zealand to host the 2023 FIFA WOMENS WORLD CUP.

13.01.2022 A very dominant performance displayed by Endeavour Sports High School TSP footballers.

13.01.2022 40% of professional footballers who were found to have weak and short hamstrings in preseason, went on to sustain a hamstring strain during the season. Consult with one of Jubilee’s physiotherapists to find out how to make your hamstrings longer, stronger and more resilient to injury. Jubilee, the Sutherland Shire's foremost football injury management physiotherapists.... #beprepared #movebetterbestrongeroutperform Sutherland Sharks FC St George City SSFA Women's National Premier League Sutherland Shire Football Association Sutherland Shire - Latest News & Alerts Endeavour Sports High School

12.01.2022 All physios available to treat your aches/pains and niggly injuries. To book an appt contact Jubilee on (02) 9540 9400 or book online at www.jubileesportsphysio.com.au.

12.01.2022 Great post about Jubilee favourite and English born star attacker, Hannah Beard as she excels with the North Shore Mariners in the NSW WPL2 competition.

12.01.2022 Cricket is one of Australias most popular summer sports. Although strictly a non-contact sport, injuries in cricket can result in a number of ways. . . #cricketphysio #preventionisbetterthancure #shirephysio #sportsphysio #sportsrehab #cricketinjury St George-Sutherland Womens Cricket Club Sutherland District Cricket Club

12.01.2022 Specialist Sport and Exercise Medicine Physician and member of the Sydney Football Injury Unit, Dr Brandi Cole shares her experiences from her recent tour to the Netherlands with the Matildas and a special quote from head coach Tony Gustavsson ... Play like it’s your last game ever but learn like you’re going to play every day for the rest of your life. . .... . #sydneyfootballinjuryunit #sfiunit Shire Sports Medicine SSFA Women's National Premier League Sutherland Shire Football Association Sutherland Sharks FC See more

12.01.2022 SHARKS SUMMER SOCCER A great way to keep fit and have fun with mates, all whilst playing on the Sutherland Sharks FC synthetic FIFA surface.

11.01.2022 Jubilee is OPEN as we continue to maintain the highest possible standards of infection control. We have restricted our bookings to adhere to social distancing guidelines. Through these troubled times our staff remain on duty to offer you the elite physiotherapy service that Jubilee has become renowned for in the Sutherland Shire. To book an appt contact Jubilee on (02) 9540 9400 or book online at www.jubileesportsphysio.com.au.... . . . Everything Sutherland Shire Sutherland Shire Football Association Sutherland Sharks FC Sutherland Shire - Latest News & Alerts COVID-19 Sutherland Shire Community Group Sutherland Sharks Basketball Association Sutherland District Cricket Club Vision Personal Training Vision Personal Training Endeavour Sports High School Kareela Village Medical Centre

11.01.2022 More research demonstrating the outcome of a well structured and progressive exercise program to be as good as available surgical options ...

11.01.2022 Great advice from the Football Medicine Association. #footballphysio #sportsphysio #youthfootball

11.01.2022 Over the past few months many children and adolescents have experienced a growth spurt during a period of limited activity. In combination with a recent rapid increase in sport and exercise, many are now suffering sudden growing pains. Here we discuss a common cause of heel pain in these young athletes ~ Severs disease. To book an appt with one of our physiotherapists to assist manage your childs growing pains contact Jubilee on (02) 9540 9400 or book online at www.jubile...esportsphysio.com.au. https://jubileesportsphysio.com.au//dealing-with-severs-d/ Sutherland Shire Football Association Sutherland Sharks FC Sutherland Sharks Basketball Association Endeavour Sports High School Sutherland District Cricket Club St George-Sutherland Womens Cricket Club

10.01.2022 James and Brad shared the physio points this evening as respectively Sutherland Sharks FC and Sydney FC finished 2-2, NSW NPL1 rd 7. Good match boys! . . . #footballphysio #soccerphysio #sportsphysio

10.01.2022 Jason taking a more 'hands on' approach as team physiotherapist to Syd FC at AFC Champions League tournament, Doha, Qatar.

10.01.2022 A great post and timely reminder that our referees deserve nothing but our respect. Without them our games wouldn't go ahead.

10.01.2022 Niggles Matter! Thanks to our friends at Figtree Physiotherapy, here is a check list for coaches and players on how to best manage and monitor niggles. Sutherland Sharks FC Sutherland Shire Football Association SSFA Women's National Premier League St George City Endeavour Sports High School

09.01.2022 This Sunday - Glenn McGrath Oval. Get on down to GMO this Sunday for an action-packed First Grade @sutherlanddcc T20 double-header against @sydneycricketclub from 10am and @manlycricket from 2:30pm! #SharkAttack #cricketphysio #sportsphysio #shirephysio

09.01.2022 Check out these young Sharkies! Raising money and creating awareness to provide help for those effected by brain cancer in memory of their great mate Levi. To sponsor them, go to www.levisproject.org/goals... #levisproject Childrens Cancer Institute

09.01.2022 Fantastic initiative.

09.01.2022 PHYSIOTHERAPY specialising in FOOTBALL INJURY MANAGEMENT in the SHIRE . Jubilee physiotherapists include: 2x FFA national team physiotherapists (Mens U23s Olyroos , Mens U17s Joeys ). 2x titled APA Sports & Exercise Physiotherapists.... Official physiotherapy service providers to: Sutherland Sharks FC Sutherland Shire Football Association Located conveniently at both Caringbah and Kareela, Jubilee Sports Physiotherapy welcomes patients to benefit from a range of services including: General musculoskeletal physiotherapy. Sports injury management and rehabilitation. Youth athlete development and rehabilitation suitable for the growing athlete. Return to play conditioning programs. Post-surgical rehabilitation. Management of running injuries. Athletic screening and high performance training. Waterproof casting/removal services. Cam boots, ROM braces, fittings etc. Management of osteoarthritis (OA). Jubilee are the Sutherland Shires foremost sports & exercise physiotherapists. Get back to playing the game we love sooner! Call Jubilee on (02) 9540 9400 or book online at www.jubileesportsphysio.com.au. #footballintheshire #footballphysio #soccerphysio #sportsphysio #sportsrehab #footballrehab #shiresportsphysio

09.01.2022 Exercising for Better Health

08.01.2022 Our Sutherland Sharks FC are keen to make an impression this season with some great new signings in the off season. Go Sharkies! #sharkfc

08.01.2022 Congratulations to Jubilee regular Jake Wilson on being named 1st Grade coach to the St George-Sutherland Womens Cricket Club for the upcoming Summer of cricket. Fantastic news!

07.01.2022 Our St George-Sutherland Women's Cricket Club squads are on fire this Summer! Keep it up ladies!

07.01.2022 Well played Sutherland Shire Football Association women and Jubilee physio, Mitchell ... job done well!

07.01.2022 BE YOUR BEST SELF IN 2021. Move Better, Be Stronger, Outperform. . . Call 02 9540 9400 for an appt or book online at www.jubileesportsphysio.com.au ... . . Sutherland Sharks Basketball Association Sutherland Sharks FC St George-Sutherland Women's Cricket Club Sutherland District Cricket Club Sutherland Shire Football Association Endeavour Sports High School See more

06.01.2022 With the announcement this morning that together with NZ we will hosting the 2023 Womens World Cup, we felt it appropriate to review football injuries in woman ~ Are Female Footballers More Susceptible To Injury? IMPORTANT: The FIFA 11+ warm-up has been shown to substantially reduce major injuries, particularly in females between the ages of 13-18, by 50%.

05.01.2022 #staysafe #footballphysio #footballintheshire

05.01.2022 Ankle sprains are one of the most common sports injuries in football. Early treatment of a sprained ankle can help to speed recovery and minimize the symptoms. . . . #shiresportsphysio #shirephysio #sportsphysio #footballphysio #cricketphysio #basketballphysio ... Sutherland Shire Football Association Sutherland Shire - Latest News & Alerts Sutherland Sharks FC Endeavour Sports High School Sutherland District Cricket Club St George-Sutherland Womens Cricket Club Sutherland Sharks Basketball Association Vision Personal Training Vision Personal Training Shire Talk

02.01.2022 FOOTBALL IS BACK IN THE SHIRE! Jubilee would like to wish all clubs, players and coaches the best of luck for the season. #footballisback #shirefootball #ivemissedfootball Sutherland Shire Football Association

02.01.2022 MERRY CHRISTMAS FROM JUBILEE! Jubilee will remain open throughout the holiday period for all your Christmas party injuries and New Year's niggles (Closed Public Holidays). Contact Jubilee on (02) 9540 9400 or book online at www.jubileesportsphysio.com.au... Sutherland Sharks FC Sutherland Shire Football Association Endeavour Sports High School St George-Sutherland Women's Cricket Club SSFA Women's National Premier League Sutherland District Cricket Club Sutherland Sharks Basketball Association

01.01.2022 Football in the Shire is back!!

01.01.2022 Fantastic research and a very important message from our friends in football Figtree Physiotherapy.

01.01.2022 Congratulations to Jubilee favourite Genevieve Nisbet on being named the Sutherland Shire Football Association' s Women's Premier League Captain for 2021. Fantastic Genevieve!