Jude's Group & Personal Training in Geelong, Victoria | Sport & recreation

Jude's Group & Personal Training

Locality: Geelong, Victoria

Phone: +61 403 689 897

Address: HIGHTON 3216 Geelong, VIC, Australia

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Likes: 13

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24.01.2022 Support and Love to everybody battling cancer. Stay strong

19.01.2022 It’s competition time! To celebrate the launch of our brand-new Daylesford Glamping website, we are giving away one weekend accommodation package in eac...h of our glamping tents - Serenity, Harmony and Tranquility. In addition to your glamping accommodation you will be treated with the inclusion of one of our wine and cheese platters All you have to do is LIKE our Facebook page Daylesford Glamping and SHARE this post to go into the running. The competition will close on the 31st of July 2019. Winners will be selected at random and announced on the 1st August. Good Luck!! This promotion is in no way sponsored, endorsed, administered by or associated with Facebook.

14.01.2022 Come on ladies come and have a heap of fun whilst exercising your way to better health and fitness. Let's just list a few benefits here!! Exercise contributes t...o better quality of health, along with the prevention of many debilitating diseases. The improvement in motivation and self esteem, is absolutely both amazing and very accentual. Very evident r the huge benefits in strengthening muscles, ligaments, tendons and joints, as well as assisting in the strengthening of bone health in the prevention of both Osteopenia and Osteoporosis, in fact!!, reversing the effects of such diseases. Of course these listed r very few on the list of how exercise will improve the quality of your life. Our group train in Highton on Tues morning at 7.30am. We r a fun no stress group, and have heaps of laughs, I'd so welcome a call or message at any time for more information or any queries u might have. Thanku for taking the time to read my message Jude

12.01.2022 POLICE WARNING!! Police Warning Ladies: If you are a female, take heed! If you are male and have a significant female in your life who you care about, whether i...t's your wife, your girlfriend, your daughter, your sister, your niece, your cousin, your next door neighbor; whomever..............pass this along! Always, "Be...tter safe than sorry!" A man came over and offered his services as a painter to a female putting gas in her car and left his card. She said no, but accepted his card out of courtesy and got in her car. The man then got into a car driven by another gentleman. As the lady left the service station, she saw the men following her out of the station at the same time. Almost immediately, she started to feel dizzy and could not catch her breath. She tried to open the window and realized that the odor was on her hand; the same hand which accepted the card from the gentleman at the gas station. She then noticed the men were immediately behind her and she felt she needed to do something at that moment. She drove into the first driveway and began to honk her horn repeatedly to ask for help. The men drove away but the lady still felt pretty bad for several minutes after she could finally catch her breath. Apparently, there was a substance on the card that could have seriously injured her. This drug is called 'BURUNDANGA' and it is used by people who wish to incapacitate a victim in order to steal from or take advantage of them. This drug is four times more dangerous than the date rape drug and is transferable on simple cards. So take heed and make sure you don't accept cards at any given time you are alone or from someone on the streets. This applies to those making house calls and slipping you a card when they offer their services. PLEASE SEND THIS E-MAIL ALERT TO EVERY FEMALE/MALE YOU KNOW!!!! See more

10.01.2022 Hi Everybody, Come and train with us on a Tuesday Morning at 7.30. We have a lot of fun whist working our butts off. On a more serious note. For over 20 years now I have been working in the fitness industry. My passion for exercise is to create specific programs that include both resistance and cardiovascular components. My aim is to keep our body strong healthy and well balanced, whilst making sure my clients feel confident and reassured that I take their health and exercise... perscription very seriously. Over many years I have also helped with rehabilitation and recovery from serious injuries and many operations, such as Hip replacements, Shoulder injuries and Knee replacements as well as knee surgery. I absolutely luv this component of my work. In regards to this, my motto is, prevention is always better than cure. Hence, included in my classes r lots of stretching along with stabilisation of all joint in our body. Please don't hesitate to to send me a message or inbox me a phone number and I can call u back. Yours in good Health. Jude See more

06.01.2022 Amazing effort by Ally

05.01.2022 I am a personal trainer with over 25 years experience. My passion is to inspire and create a healthy and active lifestyle for on going health and fitness. I am very happy for u to call me, and together we can discuss a plane for u that is suitable and fulfilling of your needs.

04.01.2022 Good purchase if interested

04.01.2022 I know several people like that. They're just very kind, helpful and inspiring. Do you know someone like that? We must tell them! Let them know how special they are!! #choosejoy #bekind #beblessed #bethankful #lovelife #livethedream