Juggernaut Fitness | Businesses

Juggernaut Fitness

Phone: +61 487 420 412

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• Fitness trainer
• Sport & fitness instruction

25.01.2022 We had the privilege to be invited by Healthy Darwin to help with the media launch of the new Nightcliff Exercise Trail. City of Darwin have just upgraded all the equipment and there are some great pieces out there! Head down to the Nightcliff Foreshore to test out some of the equipment and keep an eye out for the upcoming instructional videos featuring JuggFit’s very own Steph and Kurt!

22.01.2022 AUGUST BOOTCAMP LINK IS NOW LIVE! Want to attend our Healthy Darwin Outdoor BootCamps?? You can now book below for the whole of August!... Simply click the link and follow the prompts https://calendly.com/juggfitness/outdoor-bootcamp SEE YOU SATURDAY!

22.01.2022 TOP 5 MINI LOOP BAND PRO EXERCISES Here are our top 5 exercises to do with our Mini Loop Band Pro! 1. Sumo Floor Touch 2. Crab Walks... 3. Lateral 2-Step 4. Sumo Glute Bridge 5. Single Leg Glute Bridge This set of exercises can be used as a workout or regressed to be used as a warm up WORKOUT = preform each exercise for 60sec before moving on to the next. Repeat 5 times. WARM UP = preform each exercise for 30sec before moving on to the next. Repeat 3 times.

20.01.2022 DUMBBELL ONLY WORKOUT Here’s another great workout if you have a set of dumbbells Try this dumbbell only leg workout! If you don’t have dumbbells almost all the exercises could be done with a kettlebell and some exercises with a weight plate.... We would love to help you if you need some guidance with your workouts. A tailored program to suit you and what equipment you have available may be just what you need to get the motivation going again and start seeing some results As always send us a message and we’ll be happy to chat Hope you all had a great weekend - Steph

19.01.2022 JULY OUTDOOR BOOTCAMPS NOW LIVE! Link now live for our Healthy Darwin Outdoor Bootcamps! The best way to start your weekend with fun, fitness and fresh air!... Book ahead and reserve your Saturday morning spot https://calendly.com/juggfitness/outdoor-bootcamp Cannot wait to see you there!

17.01.2022 LONG WEEKEND BOOTCAMP Start your long weekend off accomplished with our Saturday morning 8am BootCamp! We have teamed up with the Healthy Darwin Program to offer a subsidised program, meaning it is only $5 to attend.... Bookings are preferred to secure your spot and can be done via the link below: https://calendly.com/juggfitness/outdoor-bootcamp Booking via the link will also allow you to prepay your $5 in advance via Paypal See you tomorrow for an epic workout! - Steph

16.01.2022 Healthy Darwin BootCamp TOMORROW! Join us at Millner Primary School for our 8am Saturday BootCamp Only $5 to attend thank to the Healthy Darwin Program!!... Thats less than a cup of coffee Reserve your spot by following the link below https://calendly.com/juggfitness/outdoor-bootcamp

14.01.2022 BOOTCAMP TOMORROW Hi team! it's that time of the week again, we will be running our 8am Healthy Darwin Bootcamp at Millner Primary School tomorrow. Only $5 to attend thank to the Healthy Darwin Program!!... Thats less than a cup of coffee Reserve your spot by following the link below https://calendly.com/juggfitness/outdoor-bootcamp

12.01.2022 BOOTCAMP IS BACK We are back tomorrow morning at 8am down at Millner Primary tomorrow for our Healthy Darwin BootCamp! Kurt will be taking you through an epic workout to start your weekend off strong... Simply book below to reserve yours today! https://calendly.com/juggfitness/outdoor-bootcamp We will see you bright and early tomorrow morning

12.01.2022 SECOND SHIPMENT JUST DROPPED These are perfect for your home or gym workouts Mini Band Pro Set of 5 5 Resistances: X-Light / Light / Medium / Heavy / X-Heavy... Mini Bands (Resistance Loops) are essentially Power Bands which are smaller in diameter thickness. Because of their size, shape and resistance they are well-suited to rehabilitation, prehab and activation drills. Our Mini Band Pro’s are made of woven Polyester and Latex Silk, resulting in a band that is gentler on the skin and hair and making them virtually unbreakable. - Virtually unbreakable and resistant to tearing - Won’t roll up - Longer lasting than current Rubber Bands - Washable Darwin based? DM us and we can deliver straight to your door $44.95! We have limited stock, so please DM for more information or to purchase

10.01.2022 SATURDAY 8AM BOOTCAMP Are you ready to shake up your week?! Join us down at Millner Primary School this Saturday for our Healthy Darwin BootCamp!... Spots are limited. Simply book below to reserve yours today! https://calendly.com/juggfitness/outdoor-bootcamp We will see you on Saturday

07.01.2022 DUMBBELL ONLY WORKOUT Only have a set of dumbbells and need some workout ideas? Try this dumbbell only back and bis workout! With some minor variations this could be done with a kettlebell and some exercises with a weight plate.... Keep an eye out for more workouts using limited equipment. If you need a hand with your at home workouts or want a program written to suit whatever you have available be sure to send us a message and we'll organise your free online consult :) Look forward to hearing from you soon - Kurt

06.01.2022 CORE WORKOUT One of our favourite areas to train is core! Follow along and let us know what you think If you are stuck with motivation and are unhappy with your current routine, a tailored program to suit you may be just what you need to get the motivation going again and start seeing some results!... As always send us a message and we’ll be happy to chat Hope you are having a great week so far. - Kurt

05.01.2022 BOOTCAMP IS BACK!! Join us for our Outdoor Healthy Darwin Bootcamp Saturday morning at 8am to start your weekend off feeling strong and accomplished Bootcamp sessions are an all-body workout that mixes body weight exercises with interval training and strength training. This workout will be sure to get your blood pumping and keep your body guessing!... Suitable for all fitness levels, male and female. Booking are preferred but not essential, and can be made via: https://calendly.com/juggfitness/outdoor-bootcamp Can't wait to see you there!!