Positive Pathways Counselling Services in Mont Albert North, Victoria, Australia | Psychotherapist

Positive Pathways Counselling Services

Locality: Mont Albert North, Victoria, Australia

Phone: +61 499 711 290

Address: 499 Belmore Rd 3129 Mont Albert North, VIC, Australia

Website: http://www.jholda.com.au/

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25.01.2022 Trauma can have a profound impact on a person’s memory. Traumatic memory can affect not only the brain, but also the body and nervous system as well. This infographic breaks down this process to help conceptualize trauma's impact on memory.

24.01.2022 Martina Navratilova was once asked, How do you maintain your focus, physique and sharp game even at the age of 43?" She humbly replied, The ball doesn’t know how old I am. You need to stop yourself from stopping yourself. Every game in life is actually played on a 6-inch ground the space between your two ears. We don't live in bungalows, duplexes, or flats. We live in our mind which is an unlimited area. Life is great when things are sorted and uncluttered there. Keepin...g the mind messy with hatred growing on the table, regrets piling up in the corner, expectations boiling in the kitchen, secrets stuffed under the carpet, and worries littered everywhere ruin this real home. The key factor to performing well in life and in every arena is the ability to control the quality and quantity of your internal dialogue. Performance is potential minus internal interference. Live in peace, not in pieces.

23.01.2022 Love a good hack!

23.01.2022 You can’t trick the body!

20.01.2022 Now more than ever it’s important to remember that a conversation could change someone’s life.

17.01.2022 Happy weekend... look after each other

07.01.2022 As humans, we tend to be impacted much more by negative events than by positive ones. This negativity bias can influence how we feel, think, and act, and can have some less than desirable effects on our psychological state. So what does it look like, and how can we overcome it?

05.01.2022 What really contributes to our sense of satisfaction with life? This is a difficult question that is not yet completely understood. However, research by Veenhov...en (1996) has revealed four sequential factors that may contribute to one's sense of satisfaction with life. It is suggested that one's life chances, the events experienced throughout life, and how one feels about said events influence the evaluation of one's life and satisfaction. Let's break down these contributing factors. One's life chances influence life satisfaction. Life chances include the economic and social welfare of one's society, personal resources such as social position, material property, family bonds, and individual abilities such as physical fitness and intellectual skill. One's life chances can influence the course of events that happen in one's life. For example, an individual with more favorable life chances may experience more rewarding life events, enhancing their satisfaction level. In contrast, an individual with poorer life chances may experience more adverse life events, negatively impacting satisfaction. The feelings an individual has about these events that happen to them also influence life satisfaction. This is referred to as the flow of experience. Life events may be filled with feelings of anxiety or safety, loneliness or love, rejection or respect, and dullness or excitement, to name a few. Individuals evaluate their life when reflecting on these three factors. More specifically, they may make comparisons between their own lives and what they consider to be the standard for a 'good life.' This evaluation may provide an insight into one's level of life satisfaction. Ultimately, life satisfaction is a very complex construct. We hope this interpretation provides some clarity. Is this framework useful in understanding your experience of life satisfaction? For more information, we encourage you to read our blog article titled, 'Life Satisfaction and 4 Contributing Factors' (find the link in our story).

05.01.2022 We can't call ourselves free or brave when we keep running from the truth.

03.01.2022 Be kind to yourself.. Happy Thursday

02.01.2022 Our new sign arrived today. A big thankyou to @major_media_signage for your professional approach and quality product. @montalbertnorthchiropractors #localchiropractors #belmorerdchiropractors #belmorerdchiros @morevisablenow