Julian James Fitness in Sydney, Australia | Fitness boot camp

Julian James Fitness

Locality: Sydney, Australia

Phone: +61 417 283 184

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• Fitness boot camp
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• Personal coach
• Fitness trainer

25.01.2022 Julian James Fitness

25.01.2022 Adventure mode. Before the little monkey came along I had way too much energy to sit still on holidays. Documented here is my attempt to traverse Smiths Lake on a floatie... it didnt work. We had fun. Well I had fun. #fitness #rowing #holidays #smithslake #lakesway #lodge #adventure #pt #julianjamesfitness #beforethebaby #onlyonepaddle

24.01.2022 Safe distance maintained (except I nearly fell off the pole I was balancing on to get this pic). #personaltraining #personaltrainer #outdoorfitness #fitness #gym #lifting #training #bodyweight #cardio #weightloss #toning #mobiletraining #kettlebells #dumbbells #innerwest #sydney #alexandria #erskinevilleoval #boxing #mma #muaythai #conditioning #sprints #running #sydney #lifestyle #coaching #grouptraining #intervals #swinging

24.01.2022 Hit the reset button - when you dont feel quite right go hug a tree (or something less weird). Sometimes everything just gets a little stuck and you need to reset. Nature is the answer. #backtonature #reset #jjf #outdoorfitness #health #mentalhealth #trees #bigstick #personaltrainer #personaltraining

24.01.2022 Old mate @nickturned got isolated on his way back from the US of A. 3 nights before release. Online training from the Oval. Great footage from the other side. #quarantined #indoorfitness #personaltraining #personaltrainer #outdoorfitness #fitness #gym #lifting #training #bodyweight #cardio #weightloss #toning #mobiletraining #kettlebells #dumbbells #innerwest #sydney #alexandria #erskinevilleoval #boxing #mma #muaythai #conditioning #sprints #running #sydney #lifestyle #coaching #grouptraining #intervals

24.01.2022 Here’s Woody! @woodson85 Aaron spent the back end of 2020 getting fit and running. He has dropped some KGs. He looks awesome but has noticed some slight imbalances in his body. All very common, slight kyphosis (shoulder slump - usually brought on by desk work), knee pain (brought on by large amounts of running without spot on glute stability) etc. So here he is working on these imbalances while simultaneously building muscle mass and strength. Win win win!... If any of this sounds familiar and you want to make a change hit me up jjfit.net or 0417283184 - our friendly telephone operators are standing by... actually it’s just me. #woody #bodybalance #personaltraining #personaltrainer #outdoorfitness #fitness #gym #lifting #training #bodyweight #cardio #weightloss #toning #mobiletraining #kettlebells #dumbbells #innerwest #sydney #alexandria #erskinevilleoval #boxing #mma #muaythai #conditioning #sprints #running #sydney #lifestyle #coaching #grouptraining #intervals

23.01.2022 Fitness and babies can be a handful but when they are as happy as these little monkeys its always a pleasure. Not pictured is Mummy Amoni who is a wonderful client and always brings her A game to training (sometimes she brings Freddie, Paul, Douges and Pepi too). What a party! #personaltraining #fitness #family #julianjamesfitness #jjf #babies #training #supportnetwork #metime #mumsandbubs #erko #erskinevilleoval #thereforyou

23.01.2022 Nothing welcomes the weekend like a set of stair runs Programs and sessions available for 2021. Get involved! #personaltraining #personaltrainer #outdoorfitness #fitness #gym #lifting #training #bodyweight #cardio #weightloss #toning #mobiletraining #kettlebells #dumbbells #innerwest #sydney #alexandria #erskinevilleoval #boxing #mma #muaythai #conditioning #sprints #running #sydney #lifestyle #coaching #grouptraining #intervals

23.01.2022 Are your babies (fur or other) stopping you from training? Well don’t get rid of them, bring them with you. I have baby/dog/bird/fish/PT skills. No manchilds! #personaltraining #personaltrainer #outdoorfitness #fitness #gym #lifting #training #bodyweight #cardio #weightloss #toning #mobiletraining #kettlebells #dumbbells #innerwest #sydney #alexandria #erskinevilleoval #boxing #mma #muaythai #conditioning #sprints #running #sydney #lifestyle #coaching #grouptraining #intervals

23.01.2022 Have you tried every avenue to get some training in? Did you run outside and buy up every piece of fitness equipment then realise you dont know what to do with it? Or do you just need a few pointers or some fresh ideas? Julian James Fitness still has spots available for one on one training. Even with a tighter budget you can lock in a 30 mins blast session. online Skype training available too. Dont annoy your family ... annoy me instead. I love it. 0417283184 or JJFIT.n...et #personaltraining #personaltrainer #outdoorfitness #fitness #gym #lifting #training #bodyweight #cardio #weightloss #toning #mobiletraining #kettlebells #dumbbells #innerwest #sydney #alexandria #erskinevilleoval #boxing #mma #muaythai #conditioning #sprints #running #sydney #lifestyle #coaching #grouptraining #intervals

21.01.2022 Lockdown training Baby workout: (baby can be replaced with 2 x 3 litre milks if no baby available). Pyramid Round 1 Squats x 10... Stiff legged deadlifts x 10 Pushups x 10 Round 2 Squats x 8 Stiff legged deadlifts x 8 Pushups x 8 (Down to two reps each and back up to 10 reps each) Complete twice #personaltraining #personaltrainer #outdoorfitness #fitness #gym #lifting #training #bodyweight #cardio #weightloss #toning #mobiletraining #kettlebells #dumbbells #innerwest #sydney #alexandria #erskinevilleoval #boxing #mma #muaythai #conditioning #sprints #running #sydney #lifestyle #coaching #grouptraining #intervals

20.01.2022 Lovely bit of pad work by Ryan this morning. Ryan’s on week one of an 8 week shred. Skin fold and measurement testing fortnightly. 4 sessions@a week for 4 weeks. Increased calorie burn during sessions, guided nutrition and increased accountability for work outside of session times. We’ve done the before pics and I’m pumped to see his transformation after 8 weeks. Stay tuned! ... If an 8 week shred sounds like your cup of tea hit me up for your free assessment session. Spots are running out. #personaltraining #personaltrainer #outdoorfitness #fitness #gym #lifting #training #bodyweight #cardio #weightloss #toning #mobiletraining #kettlebells #dumbbells #innerwest #sydney #alexandria #erskinevilleoval #boxing #mma #muaythai #conditioning #sprints #running #sydney #lifestyle #coaching #grouptraining #intervals

20.01.2022 I love training Marc. He gets the work done. Gets results. Never complains. Has great chat. Top bloke all round. You couldn’t wish for more in a client. Also Marc if you are reading this I have your glasses. They look much better on you than me. If you want to follow in Marc’s footsteps hit me up and book your FREE assessment session. I am starting to run out of spaces so get in quick. ... #personaltraining #personaltrainer #outdoorfitness #fitness #gym #lifting #training #bodyweight #cardio #weightloss #toning #mobiletraining #kettlebells #dumbbells #innerwest #sydney #alexandria #erskinevilleoval #boxing #mma #muaythai #conditioning #sprints #running #sydney #lifestyle #coaching #grouptraining #intervals

19.01.2022 Ball games at the oval with the boys. So nice to have some sunny weather to take advantage of. Throwing the heavy ball helps generate power. Rotating though the hips, core activation and timing are all super important. Kicking the afl ball helps balance and stability in the hips. It also teaches us to be relaxed for efficient movement. The tighter the muscles the less fluid the movement. ... If you feel like heading down to the park for a kick or a throw and want to learn more about your body in the process then book in 0417283184 or [email protected] #jjf #outdoorfitness #throwing #kicking #grouptraining #personaltrainer #erskineville #innerwest #fitness #ballgames #sunshine #witnessthefitness

18.01.2022 Woodies back at it again @woodson85 Aaron turned up to training this morning and said to me ‘Jules man, I just wanna throw some steel and spin some wheel’ I was all like ‘woodie, I got you bro!’ - I had no idea what either of us were talking about but that didn’t stop us getting through a hell of a workout!... If you want to casually use some cutting edge slang while working towards your 2021 goals, hit me up dudes and dudets coz you’ll always feel cool next to me! (Mostly by comparison). #personaltraining #personaltrainer #outdoorfitness #fitness #gym #lifting #training #bodyweight #cardio #weightloss #toning #mobiletraining #kettlebells #dumbbells #innerwest #sydney #alexandria #erskinevilleoval #boxing #mma #muaythai #conditioning #sprints #running #sydney #lifestyle #coaching #grouptraining #intervals

17.01.2022 Family Fitness #myfamily

17.01.2022 Ryan getting stuck into 2021! Spots available now 0417283184 or jjfit.net... #personaltraining #personaltrainer #outdoorfitness #fitness #gym #lifting #training #bodyweight #cardio #weightloss #toning #mobiletraining #kettlebells #dumbbells #innerwest #sydney #alexandria #erskinevilleoval #boxing #mma #muaythai #conditioning #sprints #running #sydney #lifestyle #coaching #grouptraining #intervals

17.01.2022 We were lucky enough to get the light of the moon on the clouds as they drifted past our 5am session. Emma is awesome to work with and Ive loved watching her get stronger each session. Never a complaint. Massive workload. PTs dream! #personaltrainingwithaview #outdooroffice #pt #jjf #erko #innerwest #bodyweight #squats #bootybands #mellowfeels #julianjamesfitness #gopro #thereforyou

17.01.2022 5am #swagforyourtag Bootcamp off and running. We will be on every Tuesday and Thursday 5am for the month of July. The only payment required is a bit of social media love. Hit me up at ... [email protected] ..if you want to get involved. Numbers are limited #jjf #bootcamp #fitness #julianjamesfitness #riseandshine #booty #erskinevilleoval #innerwest #earlymorningfitness

16.01.2022 All sessions are baby and child friendly. Our specialised personal trainer Olive is ready to assist. #personaltraining #personaltrainer #outdoorfitness #fitness #gym #lifting #training #bodyweight #cardio #weightloss #toning #mobiletraining #kettlebells #dumbbells #innerwest #sydney #alexandria #erskinevilleoval #boxing #mma #muaythai #conditioning #sprints #running #sydney #lifestyle #coaching #grouptraining #intervals #babyfriendly

16.01.2022 2021 45mins - 2 x week = results #personaltraining #personaltrainer #outdoorfitness #fitness #gym #lifting #training #bodyweight #cardio #weightloss #toning #mobiletraining #kettlebells #dumbbells #innerwest #sydney #alexandria #erskinevilleoval #boxing #mma #muaythai #conditioning #sprints #running #sydney #lifestyle #coaching #grouptraining #intervals

16.01.2022 Run Forest. Run. The Bathurst 10k fun run with Chris. Cracker!... #funrun #personaltraining #personaltrainer #outdoorfitness #fitness #gym #lifting #training #bodyweight #cardio #weightloss #toning #mobiletraining #kettlebells #dumbbells #innerwest #sydney #alexandria #erskinevilleoval #boxing #mma #muaythai #conditioning #sprints #running #sydney #lifestyle #coaching #grouptraining #intervals

15.01.2022 Good to get a session in with @gellertkarap. Weve both got the same pics from today so there is a race on for each of us to post the best pictures of ourselves and worst picture of the other person. So this is the worst pic of him... he still looks good and I look goofy AF. Dammit! Hypothetical pre fight weigh in... 13 kg weight advantage on my end. I wonder if Id get to see any of the fight pot. #muaythai #srg #thaikickboxing #personaltrainers #shirtsoffparty #training #w...eighin #goofball #jjf #trainingtrainers @ SRG Thai Boxing Gym Yokkao Training Centre See more

14.01.2022 5 minutes of power workout: Squats x 1 min Add Kick backs x 1 min... Add Kick back split legs x 1 min Add Kickbacks split legs pushups x 1 min Add Kickbacks split legs pushups rev lunge x 1 min 2 min break Complete twice #personaltraining #personaltrainer #outdoorfitness #fitness #gym #lifting #training #bodyweight #cardio #weightloss #toning #mobiletraining #kettlebells #dumbbells #innerwest #sydney #alexandria #erskinevilleoval #boxing #mma #muaythai #conditioning #sprints #running #sydney #lifestyle #coaching #grouptraining #intervals

14.01.2022 Olive with Uncle Bruno @srgthaiboxing Thanks Bruno I got in a great session and Bruno got vommed on ... but he still loves her #muaythai #babysitter #daddyintraining #daddyattraining #legend #srg #pt #jjf #julianjamesfitness #brunosantosbabysitting

14.01.2022 When you ask your client for some action content but he used to model... If you’re a model/actor and looking to get in shape for your next action feature check out jjfit.net and contact me at 0417283184 to book your free free first session. Do it! #action ... #personaltraining #personaltrainer #outdoorfitness #fitness #gym #lifting #training #bodyweight #cardio #weightloss #toning #mobiletraining #kettlebells #dumbbells #innerwest #sydney #alexandria #erskinevilleoval #boxing #mma #muaythai #conditioning #sprints #running #sydney #lifestyle #coaching #grouptraining #intervals

12.01.2022 Not a bad view.... if you’re going to push yourself you may as well stare at something nice. Well it’s either staring at the view or me... so the view it is. If you like to stare at stuff and getting fit is on your to do list hit me up jjfit.net or call me 0417283184 ... #personaltraining #personaltrainer #outdoorfitness #fitness #gym #lifting #training #bodyweight #cardio #weightloss #toning #mobiletraining #kettlebells #dumbbells #innerwest #sydney #alexandria #erskinevilleoval #boxing #mma #muaythai #conditioning #sprints #running #sydney #lifestyle #coaching #grouptraining #intervals

11.01.2022 (And I’m back into social media) Jonah and his dad Ramy are the best! Maybe I’m becoming soft in my old age but these two training together is Not only is Ramy one of the nicest guys going around but he is an amazing dad and awesome Mechanic @metroautomotives (seriously the best). Jonah is a natural, all I said was keep your hands up and his form is . Ramy tells me he will replicate our circuits at home is the living room. What a legend!... If you’re looking to spend some positive time with your love ones and nourish their passion let me help you out. Check out my website JJFit.net or hit me up at 0417283184. Spots now available. #family #personaltraining #personaltrainer #outdoorfitness #fitness #gym #lifting #training #bodyweight #cardio #weightloss #toning #mobiletraining #kettlebells #dumbbells #innerwest #sydney #alexandria #erskinevilleoval #boxing #mma #muaythai #conditioning #sprints #running #sydney #lifestyle #coaching #grouptraining #intervals

11.01.2022 Paul getting stuck in!

11.01.2022 Family Fitness The boys are on holidays so they have energy to burn. Great opportunity for Nick to get in some high high high intensity interval training chasing them around the oval. The boys ran off some excess energy and Nicks cardio got pushed. Wins. Soccer + Julian Says + Obstacle Course + Cone pick ups + Interval kicking + Favourite stretch #happy #families #training #fitness #holidays #energy #burning #exercises #kids #entertainment #personaltraining #soccer #running #games #theboys #good #stuff #julianjamesfitness #jjf #witnessthefitness #erskinevilleoval #outdoorpt

10.01.2022 Nice day for it. Upper body strength, core and Cardio. Guns in the sun!... Spots available for The New Year... jjfit.net or hit me up 0417283184. Assessment session free! #personaltraining #personaltrainer #outdoorfitness #fitness #gym #lifting #training #bodyweight #cardio #weightloss #toning #mobiletraining #kettlebells #dumbbells #innerwest #sydney #alexandria #erskinevilleoval #boxing #mma #muaythai #conditioning #sprints #running #sydney #lifestyle #coaching #grouptraining #intervals

10.01.2022 Marc pushing his cardio

10.01.2022 Whatever the movement is that works for you, own it. It might be standing in a paddock dancing to Rick Astley till you . If you walk away from that feeling better than you did before you started then youre on the right track. I personally like combat sports but I had a great session with a client the other day playing hackysack for 45 mins. Its too easy to be obsessed with the best training. The perfect movement. Just get out and move. Go for a walk. Have a stretch. Fin...d a paddock. Rickroll yourself. Its all winning. If you do need a little help finding your movement book in for a free assessment session. Ill bring the Rick Astley. jjfit.net or 0417283184 #jjf #julianjamesfitness #rickrolling #fitness #training #personal #trainer #outdoor #swimming #balmoral #movement #ownit #nevergonnagiveyouup

10.01.2022 Making the most of Sunday mornings. Hiking with Mum and Olive in the mountains. Narrow Neck trail for 10ks.

08.01.2022 Phil is a soccer goal keeper. Ive put together a couple of drills for him based on what he needs to do on the field. Key areas are: 1. Increase efficiency of cardiovascular system (constant movement). 2. Balance and stability (directional change + 2 foot stop) 3. Hand-eye coordination (Catching the ball) 4. Decision making (red or white cone / left or right hand). Obviously Im not a body mechanics specialist but its a fun little drill for Phil, its sports specific and ...I enjoyed putting it together. Win, win, win! #personaltrainer #jjf #outdoorfitness #pt #fitness #erskinevilleoval #sydney #training #sports #sportstraining #drills #tennis #ball #coordination #balance #stability #cardio #soccer #goalkeeper #witnessthefitness

08.01.2022 Natures pre workout - Sometimes motivation is hard to come by. Take what you can get from your surroundings. Sunrise is a great reward for getting up early and it always pumps me up. #jjf #personaltrainer #outdoortraining #sunrise #kettlebellswings #pushups #situps #julianjamesfitness #erskinevilleoval #innerwest #witnessthefitness

07.01.2022 Find your happy place - Im not sure if stair running is Ryans happy place but he looks happy. What a trooper! #erskinevilleoval #outdoorfitness #stairrunning #personaltrainer #julianjamesfitness #jjf #witnessthefitness

07.01.2022 Photographic skills Personal Training skills Nunchuck skills Available for hire of any of the above:... jjfit.net or text 0417283184 Btw Liger is probably my favourite animal! #napoleandynamite @samanthagmitchell #personaltraining #personaltrainer #outdoorfitness #fitness #gym #lifting #training #bodyweight #cardio #weightloss #toning #mobiletraining #kettlebells #dumbbells #innerwest #sydney #alexandria #erskinevilleoval #boxing #mma #muaythai #conditioning #sprints #running #sydney #lifestyle #coaching #grouptraining #intervals

07.01.2022 1. Training early increases your metabolism for the rest of the day... that’s a fact! 2. People who train in the morning are less irritable for the rest of the day... fact! So if you can’t do it for yourself do it for the people who have to deal with you. I have early morning sessions available now! Book in for the free assessment session. Doesn’t even cost you anything. Boom!... #personaltraining #personaltrainer #outdoorfitness #fitness #gym #lifting #training #bodyweight #cardio #weightloss #toning #mobiletraining #kettlebells #dumbbells #innerwest #sydney #alexandria #erskinevilleoval #boxing #mma #muaythai #conditioning #sprints #running #sydney #lifestyle #coaching #grouptraining #intervals

06.01.2022 Hahaha this music kills me! JB is on target as per. Three times a week we get on the oval to kick and three times a week I marvel at how a man who had hip surgery 10 years ago can slot it from anywhere. Ive seen ballet dancers with less mobility. Mind you hes not all poise and balance, he can knock out 5 chin ups at 60+ (116kgs). ... And hes a really good bloke! If JB has inspired you (he inspires me) and you want to get out there kick some goals (see what I did there) or perhaps you just feel like not enough of your daily wins are being filmed, set to EPIC music scores and posted on the World Wide Web, then you should get in touch with me... [email protected] Or check out my JJFIT.net And claim your free first session. #jjf #julianjamesfitness #outdoor #AFL #kickinggoals #inspiration #personaltraining #fitness #pt #clients #erskinevilleoval #innerwest #gym #bodyweight #epic #music #witnessthefitness

06.01.2022 We back we back we back. Hello sun! ... Ramy is the man! Instability pushups aimed at targeting core muscles will the big drivers do their thing. I said to Ramy ‘how bout a push-up bro?’ he said ‘make it harder dude, I’m all over this’. Then he just started yelling ‘fitness!!!!’ (Reenactment May or May not have happened) #gettingcreative #firstpost #bringingitback #fitness #jjf #outdoortraining #sunrise #vista #innerwest #erko #oval #bodyweight #fitnessssssss

06.01.2022 The B team. Backup reserves. The other guys. What we lack in technique we make up for in having a good time. Sparring is spent always light and mostly comprises apologises for heavy shots, accidental low blows, knee knee or the dreaded knee elbow. Isnt that what its all about? Love it!

06.01.2022 Olive helping out at training (olive weighs 8 kilos). Circuit: Squats - 30 sec... Stiff leg dead lift (bent elbow) - 30 sec Kiss baby close grip pushups - 30 secs 20 sec rest Repeat 5 times Little monkey had a cold but you can hear the sniff giggles. She loved it #babytraining #daddydaughter #jjf #personaltraining #erskinevilleoval #assistantpt #julianjamesfitness #familyfitness #babyfitness #circuittraining #squats #deadlifts #pushups #witnessthefitness

05.01.2022 At a time of great uncertainty there is one thing that remains constant.. training makes you feel better. One on one sessions are available now. Contact [email protected] to book your spot! #personaltraining #personaltrainer #outdoorfitness #fitness #gym #lifting #training #bodyweight #cardio #weightloss #toning #mobiletraining #kettlebells #dumbbells #innerwest #sydney #alexandria #erskinevilleoval #boxing #mma #muaythai #conditioning #sprints #running #sydney #lifestyle #coaching #grouptraining #intervals

05.01.2022 The shoulder slump buster! 1. Thoracic stretch 2 mins 2. Egg rotations 30 secs each side 3. Lunge straight arm rotation alternate 1 min 4. Four point straight arm lift 30 secs each side ... Repeat 4 times Mobilise your thoracic spine (top bit) > strengthen new position through exercises = reduction in shoulder injury and pain If you know you need to do something but you won’t do it by yourself... book me! It’s kinda what I do #heresafreelesson #sayitwithyourchest #pinthoseshouldersback

05.01.2022 Fitness with Friends. Group training options available now. Share the costs, share the experience. Tailored packages. You pick the training/timing and location. 10 sessions @ $25 PP / session (limited numbers).... Info@julianjamesfitness or 0417283184

03.01.2022 In life its important to have the right support - surround yourself with the right team. One of the first questions I ask a new client is what does your family think of your training? - I know that if they have good support and positive vibe at home the journey will be a lot easier. Pictured here is my partner Meg. Decked out in the first phase of JJF kit, ready to take on a 10k fun run. Meg absolutely hates running, but she fronted up and smashed it anyway coz she knew ...it was important to me. Im a lucky man. Make an effort to surround yourself with the right people and if you need reinforcements book in to see me and Ill be your support [email protected] Or check out the website : JJFIT.NET #jjfit #outdoorfitness #personaltrainer #jjf #funrun #family #training #fitness #pt #innerwest #throwback #support #positivevibes #luckyman #julianjamesfitness #witnessthefitness

02.01.2022 @james_browning So Im not massive on AFL but some of my clients are die hard swans supporters. I dont know much about their season other than they have some big name players out with injury. Im thinking of starting a feeder development squad for the swans and James is my first sale. He can kick, hes got cardio and he loves Russian Twists (not sure how useful the last one is). Recruitment staff at Swans get in touch. If youre a fan of THE BLOODS (even if youre not) and... youre looking to have some fun while getting some movement back into your life hit me up [email protected] and book your free mapping session now. #swannies #bloods #watchthisspace #afldevelopment #jjf #julianjamesfitness #footy #personaltrainer #kick #afl #outdoorfitness #movement #erskinevilleoval #innerwest #witnessthefitness

02.01.2022 Shout out to all my lovely clients. At this point we are (a very sanitised) business as usual. Its a strange time and things are changing from day to day. But be assured that I will do my utmost to adapt and ensure training continues in some form!

02.01.2022 Morning sessions available

01.01.2022 All hope lives outside There are three guarantees to make you feel better when youre flat, 1. get outside 2. Get your mates around you 3. get moving. Here we have some of the JJF crew of knocking three out at once! Do you like fun? Do you like friends? Are you looking to spend some time with your mates in a positive environment? Do you secretly know you are better than your friends and want to prove it in a competitive environment? TAG A MATE YOUR BETTER THAN &... Book in a group session today, get fit and make your friends subsidise it! (about time they pitched in). Share the costs - share the fun! Book now - julianjamesfitness.com #jjf #outdoor #fitness #friends #makethempay #julianjamesfitness #erskinevilleoval #waitingforamate #personaltrainer #group #trainer #beach #witnessthefitness

01.01.2022 #swagforyourtagbootcamp We are by nature social beings. We flourish in company and struggle in isolation. Training in groups not only brings a healthy competitive element to the party but also triggers the release of positive social endorphins. Looking to get the most out of yourself? Sign up for a group session today ... [email protected] #swagforyourtagbootcamp #jjf #grouptraining #circuit #outdoorfitness #personaltrainer #kettlebellswings #letmeseeyourhipsswing #witnessthefitness

01.01.2022 Last session with Marc before the break. He has been crying a lot. I keep consoling him that I’ll be here when he gets back. I think his actually words were ‘Can’t wait. Two weeks without you’. Remember spots available for the new year: jjfit.net or 0417283184 ... #dryhumour #instamodel #personaltraining #personaltrainer #outdoorfitness #fitness #gym #lifting #training #bodyweight #cardio #weightloss #toning #mobiletraining #kettlebells #dumbbells #innerwest #sydney #alexandria #erskinevilleoval #boxing #mma #muaythai #conditioning #sprints #running #sydney #lifestyle #coaching #grouptraining #intervals