Julie Luckman Ortho-Bionomy Hobart | Medical and health

Julie Luckman Ortho-Bionomy Hobart

Phone: +61 407 838 790

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25.01.2022 FLASH OFFER ... Space in my day now!! so offering a full session of Ortho- Bionomy concession rate $75 ... Walk-in to Body Stillness 295 Sandy Bay Rd, or ring me 0407838790

24.01.2022 Ortho-Bionomy Practitioners focus not only on a specific issue, but on the "wholeness" of the client. Sometimes one area, perhaps where the current pain is, can...'t change until another area does. By remaining detached from specifics, but open to exploration, more permanent and far reaching change can be made. www.ortho-bionomy.org.au/practitioners See more

23.01.2022 May your Christmas be safe, kind, nourishing & deeply relaxing....merry Christmas everyone & thankyou for your loving support this past year.

22.01.2022 Understanding, treating and resolving Trauma is something Ortho-Bionomy can help you with.

22.01.2022 Lower back pain can change your life. If you have niggles or chronic lower back pain, find an Ortho-Bionomy Practitioner near you. Experience the difference treating your body as an intelligent system can make. Ortho-Bionomy uses no forced manipulations or painful techniques

21.01.2022 A simple yet significant underlying aspect of every Ortho-Bionomy treatment is that it works directly with the Vagus nerve to calm the nervous system & support the bodys natural ability to release pain & tension ... initiating self correction & healing.

19.01.2022 Ortho-Bionomy at home ideas! Staying safe & well is on everyones mind. One of the principles of Ortho-Bionomy is to go with the flow So what can I offer if not a hands on, face to face Ortho-Bionomy treatment....?? Free phone chats about your health concerns, to ask questions or simply say hello! Face time Self Care sessions for a wide range of conditions affecting body, mind or spirit.... Remote Ortho-Bionomy treatments using the energetic phases of this remarkable & versatile bodywork. We all have the capacity to self correct & connect to that sense of wellbeing. Ortho-Bionomy is about facilitating, encouraging & remembering that wholeness that is within us. Im still available for Ortho-Bionomy ... phone me 0407838790 Go gently, care well for yourself & each other Julie

19.01.2022 Open Day at Body Stillness today ... Thankyou to all participants & the opportunity to share the incredible benefits & magic that therapists offer from this lovely centre.

18.01.2022 Interested in learning a little about this remarkable bodywork... FREE Ortho-Bionomy Demonstration with Instructor Frank Heslin Thursday 11th March 6.30 -8pm... Nth Hobart Uniting Church, 2 Swan st. RSVP Julie 0407 838 790 See more

14.01.2022 Open this Friday at Body Stillness Sandy Bay There are a couple of Ortho-Bionomy spots still available. Because Ortho-Bionomy works in unique ways with the nervous system, your body is able to use its natural repair pathways to move towards structural balance, pain relief & healing. Deep calm & relaxation are the by product of every session. Phone 0407838790 for more info

14.01.2022 Feeling a few more niggles with the winter weather? Let your whole body experience a deep sense of relaxation and your aches, pains, & tensions gently unwind & release with an Ortho-Bionomy session. I've still a couple of spaces this coming Friday afternoon. 40 min or 75 min session times available. Contact me on 0407838790 or check out Body Stillness.com.au

14.01.2022 I’m sharing Karen’s lovely self care for neck & shoulder tension. These simple, effective exercises are fundamental for clients who are looking for self help go to’s at home. Enjoy

13.01.2022 What a fabulous weekend in Hadleys Hotel Hobart with 30 folk from around Australia for the second Ortho-Bionomy Australia Conference. Feeling very grateful, inspired, enriched & uplifted. Great to deeply connect with the OB community & share the knowledge, insights, powerful depth, breadth & vision from all the Presenters & participants.

13.01.2022 Taking care of ourself is essential & as important as the care you give to others & the world we live in

12.01.2022 Glad to be back in the healing space of Body Stillness in Sandy Bay, offering Ortho-Bionomy treatments ... 2020 for many folk in Australia, has begun with varying levels of anxiety no matter where we are living! My thoughts have turned to the simple power of breathing out. The more fully we can exhale allows the diaphragm muscle to relax, triggering the rest/digest responses of the parasympathetic nervous system. This state slows us down & we find the mind calming ... mor...e able to be fully present & to respond with clarity & calm too. Everything we do in an Ortho-Bionomy bodywork session calms the nervous system, allowing a natural release of tensions, anxiety, stress & pain in our whole being. In times of stress sometimes we need a little help... just to breathe normally... allow a longer exhale, let go & to feel a sense of safety from within. See more

12.01.2022 Healing connection.... I believe we intuitively know that its the touch & presence of a gentle, calming living being, be it a therapist, friend, animal or special places in nature which give us the direct experience of calm & safety ... then our parasympathetic nervous system responds & we relax, rest, digest & ultimately heal.

12.01.2022 Healing connection.... I believe we intuitively know that it’s the touch & presence of a gentle, calming living being, be it a therapist, friend, animal or special places in nature which give us the direct experience of calm & safety ... then our parasympathetic nervous system responds & we relax, rest, digest & ultimately heal.

12.01.2022 The approaching winter solstice is usually a time of quiet withdrawal, stillness, rest & renewal.... but this year nothing is "as usual" thus far.... we are all responding to new challenges & opportunities daily. Right now, there is a gentle opportunity for opening up.... as the tight restrictions relax & we are able to enjoy being with each other face to face again. The appreciation of how it is to be touched & held has been heightened for me & probably many of you these l...ast few months! Awareness & caution co-exist but the need for touch & being held remains a vital element to sustaining life. I can now begin to offer regular "hands on" Ortho-Bionomy treatments on Wednesday, Thursday & Friday mornings in Dodges Ferry once again. Also I will continue offering .... Phone or Video link sessions for Remote healing sessions using the energetic phases of Ortho-Bionomy. Self Care advice/exercises. Guided Deep Relaxation sessions.... Go gently ....feel yourself breath in & exhale fully.... remember the power of this present moment. Health & wellbeing to you all Julie (phone 0407838790)

12.01.2022 thankyou to Karen for these thoughful & simple self care exercises at this time

12.01.2022 Many people know about and have experienced the gentle "HANDS ON" approach of Ortho-Bionomy ..however there are other more subtle levels of Ortho-Bionomy practice whereby a Practitioner can work "HANDS OFF" away from the body or even at a distance to interact with & facilitate whole body self correction. Ortho-Bionomy founder Arthur Lincoln.Pauls also discovered that the self-corrective reflex could be stimulated without physical contact. This is the purely energetic phases... of Ortho-Bionomy . These applications provide invaluable options where people may be in too much pain, physical or otherwise, to be touched. In these uncertain times when contact & touch is being carefully considered or even feared, it is my intention to continue to offer my therapeutic approach for people. Please ring me to discuss possibilities. Julie 0407838790

09.01.2022 That's how we Ortho-Bionomists hold a safe space for our clients to experience themselves. In trully experiencing what is, reorganisation can begin.

08.01.2022 Gentleness is the language the nervous system understands. The language we use in Ortho-Bionomy.

08.01.2022 This will be a good way to learn more about & sample Ortho-Bionomy along with some of the other healing treatments available at Body Stillness.

06.01.2022 In a session of Ortho-Bionomy I will meet each client exactly where they are at right now! I work with the whole person to find ease & comfort, promoting their bodies natural ability to balance, reorganise, realign & heal. OB helps remind your body of its innate wisdom & path to wholeness.

06.01.2022 Im sharing this lovely little reminder to help us notice & shift accumulating tension patterns in our shoulders & jaw. Ortho-Bionomy works in simple ways with the wisdom of our body to encourage ease & self correction. I am pleased to be offering sessions again in Dodges Ferry from October 12th Health & wellbeing to all

05.01.2022 To practice mindfulness of the body, you might like to lie down and practice total relaxation. Allow your body to rest, and then be mindful of your forehead. "B...reathing in, I am aware of my forehead. Breathing out, I smile to my forehead." Use the energy of mindfulness to embrace your forehead, your brain, your eyes, your ears, and your nose. Every time you breathe in, become aware of one part of your body, and every time you breathe out, smile to that part of your body. Use the energies of mindfulness and love to embrace each part. Embrace your heart, your lungs, and your stomach. "Breathing in, I am aware of my heart. Breathing out, I embrace my heart." Practice scanning your body with the light of mindfulness and smiling to each part of your body with compassion and concern. When you finish scanning in this way, you will feel wonderful. It takes only half an hour, and your body will rest deeply during those thirty minutes. Please take good care of your body, allowing it to rest and embracing it with tenderness, compassion, mindfulness, and love. - Thich Nhat Hanh Photo: Burt Glinn

05.01.2022 May your Christmas be kind, nourishing & deeply relaxing....merry Christmas everyone & thankyou for your loving support this past year. See you at Body Stillness from January 17th

05.01.2022 How scary would that feel! Mindful bodywork, like Ortho-Bionomy, assists people to make connections between the mind and body. Allowing them to be present i.e s...afely in the here and now. It can be a perfect support for other therapies. Phone 41241697 or 0411713405 for an appointment Ortho-Bionomy on the Fraser Coast. See more

04.01.2022 Ortho-Bionomy at home ideas! Staying safe & well is on everyone’s mind. One of the principles of Ortho-Bionomy is to go with the flow So what can I offer if not a hands on, face to face Ortho-Bionomy treatment....?? Free phone chats about your health concerns, to ask questions or simply say hello! Face time Self Care sessions for a wide range of conditions affecting body, mind or spirit.... Remote Ortho-Bionomy treatments using the energetic phases of this remarkable & versatile bodywork. We all have the capacity to self correct & connect to that sense of wellbeing. Ortho-Bionomy is about facilitating, encouraging & remembering that wholeness that is within us. I’m still available for Ortho-Bionomy ... phone me 0407838790 Go gently, care well for yourself & each other Julie

04.01.2022 Something about this comment from Confuscious just resonates with Ortho-Bionomy. Working gently with the nervous system, as we do in Ortho-Bionomy, is effective without the need for huge effort and that may cause pain for both therapist and client. No pain....all gain.

04.01.2022 NEWS FLASH from Ortho-Bionomy Tasmania Hellooo out there..... it's been very quiet since March 2020!!! We were incredibly blessed to have snuck in a fabulous Residential training in Hobart back then before the world started to shut down! NOW... a year on it is a pleasure to announce that Frank Heslin will be in Hobart soon to offer 3 days of Phase Four training, March 13-15th "live" in person. The class is filling, but still some spaces available. Looking forward to an i...nspiring 3 days of working & sharing together again. Private sessions - Thursday 11th, Friday 12th & Tuesday 16th March contact me on 0407838790 for details. See more

04.01.2022 Would you like an Ortho-Bionomy treatment this Sunday? I'm offering extra time at Body Stillness in Sandy Bay from 10.30 to 4.30pm on Sunday October 20th. Newcomers will receive a $20 discount! Make the most of spring .... allow yourself to be held & let go into the spaciousness of rest, realignment & renewal.... Phone me on 0407838790 or go to www.bodystillness.com.au/book-now See more

04.01.2022 The science of therapeutic touch & being held

03.01.2022 Good reminder for most of us & especially people like me in caring & health Practitioner roles who sometimes forget to look after number 1!

03.01.2022 One spot available 3pm today! Concession available Ortho-Bionomy treatments every Friday at Body Stillness Sandy Bay... 40 minutes $65 or 75mins $85 Ortho-Bionomy works gently & uniquely to relieve pain, release tension, enhance structural balance & healing. Deep calm & relaxation are the by product of every session. ... Phone 0407838790 or drop into Body Stillness for more info See more

02.01.2022 Sometimes this is the one & only thing to do! Never underestimate the power of being present & still within