Julie Holt Pilates in Brisbane, Queensland, Australia | Sports & fitness instruction

Julie Holt Pilates

Locality: Brisbane, Queensland, Australia

Phone: 3343 5711

Address: 568 Kessels Road Macgregor 4109 Brisbane, QLD, Australia

Website: http://www.julieholtpilates.com.au

Likes: 536

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• Sport & recreation
• Sports & fitness instruction
• Fitness trainer
• Yoga studio
• Pilates studio

25.01.2022 New classes added to the timetable Monday 6.15pm with Ben Tuesday 4.30pm with Julie Saturday 8.30am with Nicky ... We look forward to seeing more of you in class. begins Monday 14th September. Bookings essential. Head to our website. #pilates #fitness #groupfitness #reformerpilates

24.01.2022 Pilates Strength Want to know what all the fuss is about? This Pilates based strength class is like a small group personal training session. With only 6 in a class, your personal trainer will take you through a full body workout and teach you technique, breathwork and stretches that you can safely take out onto the gym floor and really advance your training. All exercises will compliment your Pilates work and give you the confidence to build muscle, loose fat and use safe...ly use gym equipment. Join Nicky or Matt on Mondays or Fridays. #cbjthehealthclub #holistichealth #wellness #fit #cbjthehealthclub #yoga #pilates #strength #strengthandconditioning #2021 #nutrition #programming #healthyliving #lifestylechoices #pilates #matpilates #reformerpilates

23.01.2022 Pilates Strength! - another new class added to our Pilates timetable starting next week! Join Matt or Nicky for a small group personal training session, with a focus on strength and conditioning to compliment your Pilates classes. This is the class for you if you want to learn how to safely use the gym equipment, get a full body workout and build strength for Pilates. ... Class begins Monday 22nd March 9.30am. Who’s coming? For more info on our Pilates membership, head to reception. #cbjthehealthclub #holistichealth #wellness #fit #cbjthehealthclub #yoga #pilates #strength #strengthandconditioning #2021 #nutrition #programming #healthyliving #lifestylechoices #pilates #matpilates #reformerpilates

23.01.2022 Get ready More classes coming to our timetable soon! Stay tuned for more details #Pilates #reformerpilates #cbjthehealthclub #fitness

23.01.2022 Hi guys! I had some technical difficulties going live this morning so Ive recorded the class. Enjoy!

22.01.2022 New Class starting Next week - Mat Pilates Mat Pilates is a gentle, low impact, but SERIOUSLY strong workout. Exercises are performed in a slow, controlled, precise manner and concentrate on strengthening the core. On the mat, your body weight provides full resistance against gravity, making it a a full body workout. ... The class is for all members - beginners to advanced. We can’t wait to share this new class with you. Mats are provided but we encourage you to bring your own. Classes are held in the yoga studio, located at the entrance of the gym. Thursday 5.30pm starting 25th March. The new timetable will be live on the website later this week so watch this space for updates. Who’s coming to our first Mat Pilates class? Comment below #cbjthehealthclub #holistichealth #wellness #fit #cbjthehealthclub #yoga #pilates #strength #strengthandconditioning #2021 #nutrition #programming #healthyliving #lifestylechoices #pilates #matpilates #reformerpilates

19.01.2022 Hi guys. Join Nicky for an intermediate class. Enjoy

17.01.2022 Exciting news! We have new classes AND new instructors joining our program at CBJ! Watch this space as we announce the new classes and introduce you to our instructors next week! #cbjthehealthclub #holistichealth #wellness #fit #cbjthehealthclub #yoga #pilates #strength #strengthandconditioning #2021 #nutrition #programming #healthyliving #lifestylechoices

15.01.2022 Great news We can now have 10 people in our Reformer Pilates classes! Book online and we will see you in class soon! #pilates #reformerpilates #cbjthehealthclub #fitness #motivation #mtgravatt #groupfitness #health

14.01.2022 New Pilates Timetable is now live on our website Head over to cbj.com.au to see when the new classes are rolling out. Starts Monday 22nd March. ... Just a reminder that the new booking system will be active from Saturday 20th March to book for Monday 22nd March classes. You don’t have to do anything to swap over to the new system, the link on the website will automatically change over for easy access If you have any questions, ask our friendly reception staff. We know you will love our new classes and timetable. What are you looking forward to the most? #cbjthehealthclub #holistichealth #wellness #fit #cbjthehealthclub #yoga #pilates #strength #strengthandconditioning #2021 #nutrition #programming #healthyliving #lifestylechoices #pilates #matpilates #reformerpilates

14.01.2022 Get ready for the weekend Our new timetable is up and running! Join Nicky: Friday 10.30am Saturday 9.30am Sunday 9.30am Bookings essential, head to our website to book your bed. ... #pilates #reformerpilates #fitness #cbjthehealthclub #weekend

12.01.2022 Easter Weekend classes are booking up fast so we’ve added some more to the schedule! Head over to our website http://cbj.com.au/ to book your bed! We look forward to seeing you in class this weekend. #fitness #cbjhealthclub #pilates #reformerpilates #healthandfitness #healthandwellness

11.01.2022 Todays class focusses on stability and balance.

10.01.2022 Having some technical difficulties for the live class today. I will film the class and post it asap. Thanks for your understanding. Nicky Having some technical difficulties for the live class today. I will film the class and post it asap. Thanks for your understanding. Nicky

09.01.2022 New classes are now up and runningJoin Nicky tomorrow at 8.30am for a full body workout. A great way to start your weekend off!

08.01.2022 Resistance Band Pilates Class

04.01.2022 Hi members! Happy Monday. Due to instructor illness we will not be hosting a live class this morning. Please enjoy this video from the archive. We will return tomorrow 6pm. See you then ... See more

02.01.2022 Attention Members: with the recent news of Brisbane going into lockdown for the next three days, all Pilates classes have been canceled until Friday. Classes will be running all Easter weekend so head to the website to book in. And don’t forget, all of the classes we filmed over last years lockdown are still available on the Julie Holt Pilates FB page, so there is plenty of home workouts for you to try! See you back in the club on Friday #brisbane #pilates #reformerpilates #cbjthehealthclub #fitness

02.01.2022 Have you tried our mat Pilates classes yet? Even our instructors agree that our classes are a challenging and rewarding full body workout! Exactly what we need in isolation. Head over to our Facebook page for live classes!

02.01.2022 Three of the best glut exercises . Challenge yourself to do them all to fatigue on one side before changing to the other side !

02.01.2022 Great news members - we have THREE more classes added to our reformer Pilates timetable! Classes are now back on 7 days a week AND Julie is teaching on Tuesday nights!! Head to our website to book your bed today! See you in the studio soon #pilates #reformerpilates #fitness #fitnessgoals #mobility #stability #cbjthehealthclub

01.01.2022 Now that QLD isolation restrictions are easing, we are mixing things up!! Instead of live daily classes we will be offering three classes per week. Julie will be running an exercise of the week, which will be released on Mondays so you have the week to practice and share your progress with us. Winda will be hosting a foundations class focussing on the basic principals of Pilates and Nicky will be hosting an intermediate class with a focus on the more challenging exercises as well as some fantastic stretches. We have more than 25 classes saved to our Facebook page which you can revisit anytime. Tell us below whats youre favourite Pilates exercise youve learnt over the past 5 weeks? #pilates #julieholtpilates #cbjthehealthclub #fitness #isolationfitness #macgregor #qld #yoga #fitnessfun