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Jump Start Fitness Training in Port Pirie, South Australia, Australia | Sport & recreation



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Jump Start Fitness Training

Locality: Port Pirie, South Australia, Australia

Phone: +61 400 780 825



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25.01.2022 Lots of intervals and core at boot camp this morning! Well done team on pushing through and never giving up! Have a fantastic hump day everyone! #teamjumpstart #bootcamp #intervals #strong #strength #cardio #core #groupfitness #portpirie #nevergiveup



25.01.2022 Morning Boot Campers can relate.

24.01.2022 Lose cm's but gain friends! Jump Start morning fitness sessions, 5:50am - 6:50am.

21.01.2022 It was a beautiful morning for some outdoor exercise today.



21.01.2022 Cruising into the weekend like a boss. Morning fitness crew getting s**t done! . . .... #bootcamp #teamjumpstart #portpirie #gym #groupfitness #exercise #workout #fitness #strong #tgif #weekend #boxing #hiit #weightloss #cardio See more

21.01.2022 We'll be back in the Jump Start gym as of tomorrow. . . . #teamjumpstart #gym #portpirie #fitness #exercise #groupfitness #hiit #bootcamp #boxing

20.01.2022 Awesome effort this morning bootcampers!! Hope you enjoyed the rower as much as I do! Have a great day team! #teamjumpstart #boot camp #hiit #cardio #strong #sweat #strength #groupfitness #exercise #workout #portpirie #gym #intervals



19.01.2022 Not sure how I feel about this picture that Marc made for me.

18.01.2022 A strong start to Friday bootcampers!! Fantastic job this week everyone, I can't believe it's 2 weeks down already! Time clearly flies when your having fun! #teamjumpstart #boot camp #hiit #cardio #strong #sweat #strength #groupfitness #exercise #workout #portpirie #gym #hiit #intervals

18.01.2022 This mornings Boot Camp crew smashed a timed AMRAP style workout.

17.01.2022 It was so good to see everyone this morning team!! Hope you enjoyed mixing it up with some new exercises. We are now taking registrations for the next round of bootcamp, if you would like to join our group, please feel free to inbox me for more info! #teamjumpstart #boot camp #hiit #cardio #strong #sweat #strength #groupfitness #portpirie

14.01.2022 There's not a pin-up board big enough to fit all the great memories I have with the Jump Start crew. . . . #teamjumpstart #portpirie #gym #fitness #groupfitness #exercise #workout #sweat #hiit #bootcamp #girlswhotrain #weightloss #muscle #weighttraining #onedreamoneteam #greatful #memories



10.01.2022 We fit one last HIIT session in before the latest covid shut-down. Please head over to the TEAM JUMP START V.I.P. PAGE for the latest announcement in regards to classes.

10.01.2022 Team Jump Start

10.01.2022 A whole body strength and cardio workout for today's morning crew.

07.01.2022 Just got back from a dusk walk, now relaxing with a beer, my dog and plants. Not a bad way to end the first day of the year. . . .... #teamjumpstart #portpirie #gym #fitness #groupfitness #exercise #mindfulness #beer #tgif #doggo See more

06.01.2022 Braving the heat for a 30 minute express work out. . . . #teamjumpstart #portpirie #gym #fitness #groupfitness #exercise #workout #sweat #hiit #bootcamp #boxing #girlswhotrain

06.01.2022 Last gym session of 2020 done! It's been a crazy year but the one thing that has helped me massively with my mental health this year is exercise. Even when I haven't felt like it, the feeling I get after a sweat session is amazing! My head feels clearer and my stress levels have eased, not to mention the physical and other health benefits of moving your body. Today's session was only 25 minutes - not every session needs to be a long one to reap the benefits. Set aside a ...timer for Tabata of 20 seconds on and 10 seconds rest and use your bodyweight. Squats, lunges, burpees, planks, push ups etc. You've got this team!! Tag me if you complete a session!! . . . #teamjumpstart #bootcamp #hiit #cardio #strong #sweat #portpirie #gym #strong #strength #weights #girlswithmuscles #girlswhotrain See more

06.01.2022 Looking at my Top 9 Insta posts for the year, I see a person blessed with great friends and working hard to make self-care a priority. Wishing all my friends a healthy and happy new year. Cheers!

05.01.2022 Fantastic job this morning team, you were absolute rock stars!! A tough session but you all rose to the challenge and nailed it!! Be proud of yourselves ladies, I am!! #teamjumpstart #boot camp #hiit #cardio #strong #sweat #strength #groupfitness #exercise #workout #portpirie #gym #hiit

04.01.2022 Awesome job bootcampers, despite the heat, you all pushed through like the absolute champions you are! Enjoy your weekend team, and stay safe and cool! #teamjumpstart #cardio #strong #sweat #strength #groupfitness #exercise #workout #portpirie #gym #hiit #intervals

03.01.2022 I was talking to a client who said that she enjoys working out but any time she's at the gym, gets a self concious feeling like she is being watched or judged. Now I can't speak for all gyms, but having previously worked in one I've seen first hand that some people will quietly watch and critique others. They will check out the corner of their eye what weight you're lifting and what speed your treadmill is. This is a big part of why I started my own fitness business. I am als...o very self concious and wanted to provide a service that is personal, free of judgement and the only competition is with yourself. If you are intimidated or uncomfortable in the gym environment, please don't give up. Not all places are the same and there is a service somewhere out there that is right for you. Find it and use it, because you are worth it! If you chose to give Jump Start Fitness Training a try, that's awesome and I appreciate the opportunity to support you. I've been very fortunate that our crew are all warm, funny and supportive people. We welcome anyone that wants to give it a go. And that's what it's all about: fitness should be fun. See more

02.01.2022 Great news! All Jump Start classes will resume in the gym starting Monday morning 23rd November. For more info, go to TEAM JUMP START V.I.P. PAGE.

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