Work out with Junelle | Businesses

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Work out with Junelle

Phone: +61 488 923 279

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25.01.2022 Hands up if you agree!!!

25.01.2022 Need help to get your healthy and fitness journey started or restarted? Here’s how I might be able to help you... PM me for more info

24.01.2022 If you’re looking to grow and change, follow Kerwin Rae for sone inspiration... A great message here - exactly what we were chatting about this week Heidi and Carmel

23.01.2022 In the words of Dr Libby Weaver...

20.01.2022 # #determination #discipline

20.01.2022 Just going to leave this here...

18.01.2022 Serenity: the state of being calm, peaceful, and untroubled.

15.01.2022 An important message here... give without expecting anything in return

13.01.2022 #foodforthought

13.01.2022 Just a few spaces left - we start next week. Send me a PM for more info. Small Group Sessions $176 8 week block... Bootcamp $10 per session or $90 for 10 session pass Video Sessions $105 8 week block Printable program $65 16 workouts See more

12.01.2022 Don’t stop now!

12.01.2022 New 8 week program starts Monday 17 August 2020 Spots available. Choose from: our 45 minute group sessions (held each Tuesday and Thursday at 6am) ... our exclusive Facebook group - 3 x 30 minute sessions weekly our follow our PDF program - either 2 x 45 minute or 3 x 30 minute sessions weekly. PM me for more information or to secure your spot.

12.01.2022 Enough said really...

12.01.2022 #goodadvice #bekindtoyourself

12.01.2022 Thank you Lis Dales - you brought this page up to 400 likes

11.01.2022 This is my blood pressure and resting heart rate tonight. Do you know what yours is???

10.01.2022 I read a post recently about disappointment and it has stuck with me. In fact, over the last week or so I have had the opportunity to chat with friends about it. The post suggested that there is only one person who you should be concerned about disappointing - just one, only one. Can you guess who? Yes, yourself! Not your mum or your dad, not your brother or sister or even your best friend - YOU!... Stop and think about that for a little while... Who is it that you consider first in your decision making? Who do you put first? Who do you worry about disappointing? Who’s approval are you searching for? If you’re not considering yourself in there, I want to challenge your thinking! If you’re saying that you can’t put yourself as a priority because you have children to think of, I want to challenge your thinking! If you’re thinking you can’t do something because you can’t afford it, I want to challenge your thinking! Our world is FULL of judgment, and we are very often our own worst critics, so please, next time you are making a decision, next time you are making a choice, be sure to consider if the decision will make you happy and content or if it will disappoint you...

09.01.2022 Let’s get on with it then, shall we!?

08.01.2022 Our Bootcamp days are: for every fitness level suitable for men, women and teens heaps of fun... 40 minutes long held every Monday and Thursday at 5:30pm just $10 per session (less of you buy a pass) Best of all, there’s no lock in contact (although you’ll probably want to come to every session ) PM me for more info

08.01.2022 If you’ve been looking for a sign to get fit - here it is! Let me help you! I have just one spot remaining in our 6am 8 week small group training program. We start Tuesday. PM me today to secure this spot.

07.01.2022 Spaces available in my 6am small group sessions or choose from two non-face-to-face delivery options. PM me for more info today. This program will be released w/c 15 June #workoutwithjunelle #workout #homeworkout #workoutfun

07.01.2022 In Biloela? Now is a great time to join our Bootcamp. Great price, great workouts, awesome company! PM me for more info and to secure your spot today!

06.01.2022 Just a reminder for you all...

03.01.2022 It’s time to set some goals...

02.01.2022 I did this 4 years ago now - it’s still very interesting!!! Let me know how you go and whether you think it’s reflective of you.

02.01.2022 Do you have some health and fitness goals in mind for 2021? Let us help you to reach them! Our ‘New Year New You’ program will be released Monday 4 January. We have spots available in our 6am session and our ‘at home’ options. This 6week, 3 x 30 min session per week program will kickstart your year. ... 6am session with Junelle - $144 for 18 guided sessions with exclusive access to our Facebook group where you will find all the workouts in case you miss any sessions and a supportive fitness community. Access to exclusive Facebook group only - $85 for fitness support and access to all of the workouts to do on a timetable that suits you. A PDF version of the workouts - $55 with links to demonstrations of all of the exercises and instructions on how manage the workouts for you to do at your own pace.

01.01.2022 New program released today! Spaces in our: 6am sessions ($144 for 6wk round) Video Facebook group ($85 for 6wk round)... PM me to secure your place or find out more

01.01.2022 I found this today in a group I follow. I love this!!

Work out with Junelle | Businesses