Jurassic PT in Cannington, Western Australia | Fitness trainer

Jurassic PT

Locality: Cannington, Western Australia

Phone: +61 430 074 651

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

22.01.2022 Fri-YAY at Jurassic Inaugural mum's n bubs fitness class launched today with smiles, sweat & positive feedback all round!! I am so proud to be able to offer this service to the mums of Perth which allows focus on health, community, social engagement, stimulation for bub & overall a great time (with a good workout thrown in there ) ... Some spots available next week Wednesday & Friday 9-10am Message me for more info & to reserve your spot as these classes are strictly limited to 10 mums per class Run by a health professional/midwife/nurse Spread the word, tell your friends & give it a try #smc_jurassicpt

19.01.2022 The first step into a new gym is always the hardest, not knowing what to expect. Jurassic strives on being welcoming, friendly, supportive & provide up to date knowledge to make fitness a part of life for EVERYONE. Personal training & bootcamps available with mum's-n-bubs classes coming soon! ... PM for more info - Shelley

19.01.2022 Join the fun for the first bootcamp of the new year!! Tomorrow morning 2nd Jan 7 - 8am Everyone welcome & catered for $20 casual or $15 on a pass ... PM to book your spot, limited spaces!

17.01.2022 The week that was at Jurassic PT 'Mum's n Bubs' is always happy to have news mummas along to help support them safely back into exercise with their little ones right there with them. Support, guidance & coaching by me, during the entire class! We've had great feedback so far Our Bootcampers smashed out a big week & deserved a celebration toast this morning thanks to our main man B-Rad suppling the drop & letting the troops have a debrief, chat & morning catch up after... working their butts off! Cheers to new beginnings, growing & making fitness fun for everyone New challenges coming soon #smc_jurassicpt

16.01.2022 Hump day prep Spots available Wednesday (message now to book a spot) 5.30-6.20am bootcamp 9-10am 'mum's n bubs' ... PLUS!! A prime time Personal training spot has opened up on Wednesdays at 5pm PM for more info if you're serious about your health & fitness goals as it won't last long #smc_jurassicpt #perthtrainer #personaltraining #jurassicpt #perthfitness #workout #mumsnbubs #cannington #goals #perthgyms

16.01.2022 Now that is what team work is!! One member had to do a beep test for his Police testing, meaning a 10.1 level qualifier. In-step the bootcamp troops tonight to help push each other, push themselves & see him successfully complete 10.2 to pass ... Everyone gave it a crack & cheered everyone on after finding their level end point to jump back in to finish the 2 guys off as a team! Build each other up & celebrate everyone's success #smc_jurassicpt

13.01.2022 Fit-mas family we got you! Special Christmas edition Bootcamp Sunday 27th December 8- 9am ... Special festive price: $15 per person PM to add your name to the list & enjoy an epic workout after the festive feastings! Everyone welcome & catered for Merry Christmas from Jurassic PT Bigger better 2021 to come, stay tuned for our updates!

13.01.2022 Shout out to Lauren & Cam whom had a wonderful Easter holiday away, yet still found time to fit some holiday fitness in! "Being able to walk into a decked out holiday gym knowing how to use the equipment properly, how to spot each other & a trainer happy to help over message, made it easy to smash out a few good quality workouts. We didn't struggle to get ourselves motivated the mornings we worked out & found we then enjoyed the days feeling more energized & mentally fresh...... whilst enjoying a few choccie eggs as well!" Creating good habits, being active & moving your body is what brings good health mentally & physically. If you view exercise as a punishment you will never enjoy it, nor stick it out; something I see far too often on that 'magic quick fix yo yo gym train' Find what works for you; get some continuity with a good gym & supportive environment to create long term health habits & kick ass #smc_jurassicpt #jurassicpt #workoutmotivation #holidayworkout #perthtrainer #personaltraining #dunsboroughlife #easterfitnessfun

13.01.2022 Bootcamp done post Christmas in the lead up to the new year Amazing crew pumping it out this morning. Keeping the fitness going, the good vibes flowing & the community growing More to come in 2021, watch this space ... #smc_jurassicpt

11.01.2022 Saturday morning energy at Jurassic is always on point & the best way to start a weekend. Today's session was boxing ...lots of pyramids with a team circuit finisher to keep the fat burn going Good vibes, supportive community, team work, laughs & always a solid workout! Some awesome feedback below that reiterates why I love what Jurassic is about...... "You never know what the workout is going to be as its different each session... Mind you, it's always tough but able to be done by anyone at any level because Shelley makes it that way, she wants everyone to have fun but be pushed to their capabilities to see the results; which I am!" - S #smc_jurassicpt #jurassicpt #saturdayvibes #SaturdayMorningWorkout #grouptraining #perthfitness #weekend #midwifepersonaltrainer #perthgyms

10.01.2022 HAPPY HUMP DAY Rock up to my afternoon shift & find a queue at the door Thank you to whomever left our newest rexy member ... #surprisegift #knockknock #dinosaur #jurassicpt #jurassicpt #trextoy #mumsnbubs #fitspo #personaltraining #perthtrainer #midwifepersonaltrainer #perththings #surprise #happy #goodvibes

09.01.2022 Member shoutout Meet Courtney A dedicated member who smashes out Bootcamps & Personal training sessions each week without fail & is now fitter, stronger & more motivated going into a new year with fresh goals.... Wasn't sure what a 'realistic goal' could be late 2020 & asked if she would be able to do an 80kg deadlift at some point?!.. Me: Hell yeah you will!! Come January 2021 she is deadlifting a PB of 80kg safely, correctly & pretty damn pleased with the results When members see a difference in their Training Fitness mental health muscle development overall form Health ...That's what we want to see, because you can do it. Fitness is for everyone no matter what your goal may be; Jurassic is here to help. Well done, Courtney Looking forward to bigger, heavier things this year

09.01.2022 Timetable is now live - Foundation memberships selling fast only 11 left! - Class booking through ptminder app with options to book casually, join up for the foundation membership or a Bootcamp membership. - Personal training booking via messaging the page only, due to limited spots/times... - Access to all classes - Payment at time of booking. - Please message me for a copy of terms & conditions prior to membership sign up or for more info Mum's n bubs Wednesdays & Fridays 9-10am. Mum's please spread the word on this to your friends & get the word out there so we can make these classes amazing jurassicpt.ptminder.com

08.01.2022 Mum's n Bubs classes have officially launched at Jurassic PT When: Wednesdays & Friday's 9-10am Location: Federation Lane, Cannington Who: Mum & baby (limited to 10 mums per class) {or guardian} run by a fitness professional/Midwife/Nurse... What: An hour to focus on your health & wellbeing with other mums in a safe, fun & energetic atmosphere. Work out with baby &/ or equipment pending how you go on the day. Options always available for everyone. Price: $20 casual or $39.99 weekly on a class membership with access to ALL bootcamps & mum's n bubs classes. How: Book through jurassicpt.ptminder.com or message the page for more info! Spread the word, tell your friends, mothers groups, sister's, dad's etc to help mum's get their health, fitness & social life back with the little one in tow #smc_jurassicpt

06.01.2022 Jurassic PT wishes everyone a happy, safe & a fun filled Easter The Easter rabbit even found us at the studio! Easter training saw us all work as a team with our 'Easter' & 'Hot cross bun' workout before a very competitive Easter egg n spoon race Who says fitness isn't fun?!... Come on down & start your fitness journey

05.01.2022 Bootcamp Tomorrow morning 8 - 9am Don't get lost in a world of cheese, booze & not knowing what day it is... It's Sunday 27th tomorrow still time to add your name to the list

05.01.2022 HERE IT IS!! New class timetable launches Monday 8th March Message me for more details & to join up for the foundation membership! - Personal training spots available, limited spots for mums n bubs classes.... - Limited membership & PT packages available. Special deal only for 2 weeks from launch date - Casual payments req at time of booking, contact me to book in #smc_jurassicpt See more

03.01.2022 Only A few spots left for Fri-YAY classes!! Bootcamp 5.30-6.20am Mum's n bubs 9-10am... Message now to book your spot!! Mum's n bubs: Bring baby along, get out of the house, meet new people & have some fun achieving your fitness goals "The best time to start is now, not next week, next month or next full moon! Life will always be hectic so it's up to you to prioritise your health & fitness" Jurassic is here to get you started & support you through all stages of your fitness journey without the quick fix yo'yoing #smc_jurassicpt #perthfitness #perthtrainer #mumsnbubs #cannington #perthgyms #goals #personaltraining #perth #jurassicpt