Jurien Bay Physiotherapy in Jurien Bay, Western Australia | Physical therapist
Jurien Bay Physiotherapy
Locality: Jurien Bay, Western Australia
Phone: +61 8 9652 1132
Address: 21 Whitfield Rd. 6516 Jurien Bay, WA, Australia
Website: http://www.jurienbayphysio.com.au
Likes: 307
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24.01.2022 Cancer Rehab Awareness Week Starts TODAY! No one should miss out on Cancer Rehab & we are incredibly grateful to PINC&STEEL for the education and ongoing support network that allows us to provide services to those who need it in our community #CRAW2020 #pincandsteel #cancerrehab
23.01.2022 Following up from Men's Health Week: Prescribed exercise for men with prostate cancer has been shown to reduce the side effects of treatment, improve quality of life and lead to better long term outcomes. The sooner we see you following your diagnosis, the better! We have experience in assessment using real time ultrasound to provide a pelvic floor exercise programme which will assist regaining continence after surgery. This, as well as a tailored strengthening and cardio program is supported by the latest research as shown in the video below. #PCFA #jurienbayphysio #Menshealth
23.01.2022 Ready for a new week here at Jurien Bay Physio. We've been quiet on here but not in the clinic! Lots happening with our Strong and Stable group classes fully booked, recent professional development courses completed, lots of post-op rehab happening now elective surgery is back in full swing and of course helping you out with the regular aches and pains There's a few spots available this week so get in quick and remember we're still doing Telehealth ... #jurienbayphysio #pilatesphysio #jurienbay #choosephysio
21.01.2022 Knowing what hurts or having a diagnosis for your condition is important. As primary healthcare clinicians we can effectively diagnose your problem and guide you on the path to recovery. However a diagnosis is only a label. WHY you have that diagnosis is just as important to us. Is it due to doing too much, too soon, after not enough? Is it due to repetitive tasks or static postures? Addressing those factors in an individual and specific way is how Physiotherapy works Know...ing WHY you've ended up with a specific diagnosis allows us to address the underlying cause of your injury or pain. Because you can treat the symptoms all you want but if you don't address the causative factors you're not going to get better in the long term. We're here to help you get better and work towards self management. Your healthcare provider should only be your guide (albeit a very qualified one) not your hero (*hint you're the hero!) #jurienbayphysio
21.01.2022 Cancer Rehab Awareness Week 2020.
21.01.2022 The profile of Cancer Rehabilitation has been raised by support from our wonderful community and the sale of our stunning Pinc&Steel Stockpile Socks!! We have a few pairs left, available from Jurien Bay Physio #CRAW2020 #pincandsteel #cancerrehab #nooneshouldmissout #stockpilesocks
20.01.2022 Following on from our Men's health series, watch this wonderful story from ABC's Landline from this weekend tackling Men's Mental Health in the country
20.01.2022 APA physiotherapists are required to complete a minimum of 20 hours professional development each year to ensure we deliver the most current, evidence based treatments for our patients, luckily something we really enjoy!. Laura has just completed further training in Clinical Pilates for Physiotherapists. Clinical Pilates is a safe and effective form of physiotherapy treatment for many issues including back and neck pain, bursitis, osteoarthritis, sports injury rehab and ante/post natal issues. If you would like to find out more, we are happy to discuss further - email or phone us anytime :) #jurienbayphysio #clinicalpilates #physiofirst
19.01.2022 Problem: recurrent ankle sprains Initial goal: return to sport without reinjuring improve overall strength Such great progress, if you put in the work, you get the results!!... #clinicalpilates #stronggirls #Jurienbayphysio See more
17.01.2022 Did you know yesterday was #WorldMentalHealthDay and this week is WA Mental Health Week? Just like our physical health, our mental health needs regular attention. Just 30 minutes of daily exercise can have significant positive effects on your physical and mental health. 2020 has been a tough year for everyone. Make sure you're looking after your mental health and reach out if you need a hand. Get along to the CRC this week
16.01.2022 You're never too old!! In fact, Congratulations @rich_morcombe, on completing your first triathlon today!!!!!! And I thought he'd only ever become an Iron Man was after he got a hip replacement!..... Just waiting on results to come in now from the Badgi Triathlon, a gruelling day of golf, bowls and darts - he'll be wrecked for days
16.01.2022 This is a brilliant post by @greglehman There is no one specific right way to move, you're built to move and there are many options! #Repost @greglehman (@get_repost)... Be a Movement Optimist. We are meant to move. We are robust and adaptable. #movementoptimist See more
15.01.2022 Did you know that radiotherapy can continue to have effects on the body tissue for up to 2 years after treatment has ended? Cancer Rehab Physios can help you manage side effects like this to prevent long term disability. #CRAW2020 #pincandsteel #cancerrehab #nooneshouldmissout
14.01.2022 Next week the BreastScreen WA mobile will be in town - make sure you book in for your FREE screening mammogram for women aged 50-74 years (women over 40 are also eligible).
14.01.2022 Recently I had a patient come in who was in a lot of pain. She had had multiple previous injuries, an extensive history of chronic pain and lots of medical and specialist management. She just wanted to get moving again and also had a trip planned but she was concerned about being able to enjoy the experience at all due to the crippling nature of her pain. With some evidence based education, reassurance, specific and personalised treatment and exercise prescription, steady and... well monitored progressions, plus lots of determination and commitment from the patient, she is doing so well and enjoying her life again. AND she swam with the whale sharks on her holiday! Something she didn’t think would be possible due to her pain just a few short weeks ago. It’s not only the number of calf raises or squats that you can do that shows your improvement from good physiotherapy. It’s the everyday achievements that may not have been possible before. Like lifting your child up and no longer experiencing shoulder pain, playing well at golf without being hindered by lower back pain or swimming with the whale sharks and having an amazing time on your holiday What can we help YOU get back to doing? #jurienbayphysio #evidencebasedphysio #clinicalpilates @ Jurien Bay Physiotherapy
14.01.2022 Cancer and cancer treatments can affect people in many different ways and the challenges faced can be subtle or extremely complex. Pinc & Steel Physios are trained to provide help during and after treatment for a wide range of issues so "NO ONE SHOULD MISS OUT" on quality Cancer Rehabilitation.
12.01.2022 We've been up early and hard at work! Logging in to complete our GLA:D training. A fantastic, evidenced based program for Osteoarthritis. Coming soon to Jurien Bay Physio #jurienbayphysio #GLADaustralia
11.01.2022 As proud sponsors of the Badgingarra Bowling Club, we wish the men's pennant team all the best for tomorrow!! First home game on the newly installed synthetic green, isn't it lovely!? #bowlswidow #badgibowlo #champions
09.01.2022 If you've been to see us in the clinic or by telehealth we'd really appreciate your feedback so we can be sure to continue providing the best quality care You can do this via our Facebook page or on Google
09.01.2022 A bit rusty but still moving! Few appointments left this week Tuesday arvo Get in quick! 9652 1132 jurienbayphysio.com.au
09.01.2022 Appointments available this week. Call 9652 1132 or book online at jurienbayphysio.com.au #jurienbayphysio #pilatesphysio #clinicalpilates #choosephysio
07.01.2022 Feel Good Friday! We still have PINC&STEEL Stockpile Socks for sale at the clinic - perfect winter toe warmers (puppy not included, sorry!!) #pincandsteel #cancerrehab
06.01.2022 Exercise during and after pregnancy has a multitude of health benefits for both Mum and baby, but it's not always easy to get the right information on what's safe, what type and intensity you should be doing or how to cope with any hurdles along the way. Here's some great facts about exercising in the child bearing year from the APA. If you're pregnant or have had a baby and want evidence based, individualised and qualified advice about pregnancy, birth, exercise and your pelvic floor we can help #jurienbayphysio #apa #choosephysio #pregnancyphysio #postpartumphysio
05.01.2022 Thankyou @laura.e.gee for your hard work in the clinic last week while we were in Exmouth, what a great place! #stayintheboat #ningaloo @ Exmouth, Western Australia
05.01.2022 Coming soon to Jurien Bay Physio!
05.01.2022 Clinical Pilates is a great way to restore movement, strength and confidence after injury, illness or surgery, or just take your fitness to the next level. With over 15 years combined Pilates experience and a full range of quality equipment (reformers, trap table, Pilates chair) we offer individual sessions of 30, 45 & 60 minutes, or come with a friend! Private Health fund rebates are available for clinical exercise/pilates if provided by a physiotherapist. Call or email f...or more info, or check out our website jurienbayphysio.com.au #physiopilates #jurienbayphysio See more
01.01.2022 Cancer Rehab Awareness Week Starts Mon 7th Sept! Jurien Bay Physio is a certified Cancer Rehab Practice and this week we'll be posting daily to raise awareness of the importance of cancer rehab for people with a cancer diagnosis. The side effects of cancer treatments such surgery, radiotherapy, chemotherapy can be gruelling during treatment and for many years afterwards. Advice, management and exercise can help people regain quality of life - "No one should miss out" #CRAW2020 #pincandsteel #cancerrehab
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