Just Breathe Wellness | Medical and health

Just Breathe Wellness

Phone: +61 413 534 444

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• Alternative & holistic health service
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23.01.2022 I thought this was very appropriate #2021 #gently #realisticgoals #bekind

20.01.2022 Cause/Effect Which one are you in? The cause of your happiness, life? Or in effect, blaming others for what’s going on in your life?... Be the Cause, the thing that makes things happen

20.01.2022 Wednesday snipets of a stress release hypnosis #hypnosis #mindset #relaxation #holistichealth #anxiety #stressrelief

15.01.2022 The teachings of yoga, seek to liberate us from our limited notion of who we are. We tend to identify who we are by our possessions, body, mind and relationships. This false identity is called THE EGO. This mental, emotional habit of the ego-identity, is a profound misidentification. It keeps us stuck in emotional grooves, causing us to experience suffering, over and over again. Who we are in truth is something or someone beyond our body, possessions, relationships. Having the conscious awareness to know your truth, to be your truth, living your truth. Moksha-shastra a liberation teaching #yoga #mindful #holistichealth #wellness #beautywithin #hypnosis #meditationpractice #stillness #focus

07.01.2022 Well this is something that I have wanted to add to my repertoire for about 5 years! So here goes, bring on the 8th Feb @powerlivingmanly #yoga #holistichealth #mindful #hypnosis #yogapractice

04.01.2022 Ayurvedic medicine is the cleansing, restoring of balance to the mind and spirit, through diet, exercise, stillness and breath... particular foods and exercise, based on your dosha, or body type, are consumed, which claim to help you lose weight and restore balance and mindfulness #healthandnutrition #wcpeeps #hypnosis #mindfullness #healthylifestyle #yoga #holistichealth #justbreathe #justbreathewellness