Just Fitness Personal Training | Sport & recreation

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Just Fitness Personal Training

Phone: +61 409 675 787

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25.01.2022 Absolutely love it when we get amazing feedback like this It makes us really enjoy our job a whole lot more when we are appreciated and our clients are happy @vampfit_

25.01.2022 @aimz1682 absolutely pushes herself every session! I couldn’t be more proud to be the one helping her on her journey I have some space opening up in the next couple of weeks for PT’s. Message me today to secure your spot #justfitnessbabes #vampfit #goals #fitness

21.01.2022 Doing what I do and loving it Book yourself in for a F R E E consult with me at VAMPFit to get yourself started

21.01.2022 POST ISO TRANSFORMATION Yayyy we’re finally back in full swing I’m looking for 8 ladies to come and join me I’m getting ourselves back on track with our health and fitness. ... What do I need from you? M I N I M U M of 8 weeks committment What do you get from me? 3 x PT’s per week Calories and macro breakdown Weekly check ins with me 24/7 support If this sounds like you comment a or message me to book in for you free consult to get started today

20.01.2022 Thanks for helping shape my @sarah.jane2594 words exactly. But seriously; check out that booty she has going on. So so happy @sarah.jane2594 chose me to be the one to help her on her journey #fitness #booty #work #personaltrainer #vampfit

20.01.2022 I’m absolute awe of @teisha_craig99 and her back I will be opening up some more spots for my next 8 weeks to better yourself program as of the 17th August. Whatever your goal may be I am here to help you smash them ... Message me today or come and see me @vampfit_ for a free consult #VAMPfit #personaltrainer #goals #summerscoming

18.01.2022 @teisha_craig99 has absolutely smashed the past 7 weeks with me! We’ve dropped body fat, built muscle, shrunken her waist, lifted her glutes and made her love the gym I’m so glad she is continuing on with me as I can’t wait to see how far we can take her So so so incredibly proud to be your coach girl #personaltrainer #justfitnessbabes #vampfit #southwest #goals #bodyrecomp @vampfit_

16.01.2022 My girl @aimz1682 absolutely smashing her 200kg leg press!!! So god dam proud of this one for how far she has come in such a short time. We got goals and were smashing them, bring it on If you have goals to smash come see me at @vampfit_ for a free consult #personaltrainer #vampfit #justfitnessbabes

16.01.2022 This is what hard work and dedication looks like There’s no magic pill, no secret food to fat loss, it’s all calorie deficit and resistance training We managed to pull this off in four weeks and we are only just getting started #bringiton #bodyrecomp #personaltrainer #justfitnessbabes @jodie.winsor

15.01.2022 Can’t even begin to tell you how excited I am to be able to start working in @vampfit_ again as of next week I will be coming up with a package deal that includes 3 x PT’s a week, a macro breakdown for you to follow, weekly check ins and an inbody scan at week 1, 4 and 8 This will be for a MINIMUM commitment of 8 weeks with the option to continue for longer ... I can’t wait to help you get back on track and smash those goals for you, DM me to put your name on my list for this awesome deal

13.01.2022 After being sick for almost 2 weeks I’m finally back in the gym My body is no where near where I want it to be but I’m on my own personal journey just like everybody else #personaltrainer #journey #bodyrecomp #selfcare

10.01.2022 Hey fam, Unfortunately we have had to cancel the classes at the gym, But I am still able to run classes for anyone interested, $10 per person, and I am still doing one on one sessions ... I come to you and we can do it in a public place Feel free to send me a message if you guys are interested

08.01.2022 Hey Fam, My first bootcamp will be this Saturday at 8am at the upper carpark of Vamp Fit If this is something you are keen on please comment or message me with your mobile number as bookings are essential as we can only have a maximum of 9 people ... There will be strictly no entry into the gym; so make sure you come with a full water bottle Social distancing guidelines will be followed as well Bootcamps are $10 per person and are paid in cash on the day

05.01.2022 We just out here doing our thing, dropping BF and creating muscle and shape Incredibly proud of how far @teisha_craig99 has come in just four weeks. I can’t wait to see how much further we can progress #shape #gains #bodyrecomp #justfitnessbabes

05.01.2022 PROUDEST COACH MOMENT!!! @zo__po started with me in May this year, our goal was to drop some body fat so she can looking even better in her wedding dress at the end of the year We have done this by a slight calorie deficit and a strength training program. There have been days where she has been inconsistent but hey that’s life. ... We flexible diet and don’t restrict her. No food is off limits for us I couldn’t be anymore proud of how far we have come #weddingprep #fatlossphase #justfitnessbabes #transforming #bodyrecomp @vampfit_

04.01.2022 There is no secret and there’s no quick fix. Results take time. Patience is key #justfitness #personaltrainer #slowandsteady #results

01.01.2022 So incredibly proud of @jodie.winsor!! From struggling to push 40kg just a few weeks ago we are now in triple digits for multiple reps Hit me up today if you’re keen to make some changes no matter what your goals may be #strength #gains #bodyrecomp #vampfit @vampfit_

Just Fitness Personal Training | Sport & recreation