Justin Hickey- Fitness and Nutrition Coach | Sportsperson
Justin Hickey- Fitness and Nutrition Coach
Phone: +61 419 771 397
Reviews
to load big map
25.01.2022 Fitness plays a vital role in competition sports. However if you don't have the right mindset all those skills are going to be useless. The one thing you have to do is never give up on the things you enjoy. Dw, I am still pretty
21.01.2022 Is anyone doing true grit this month?
20.01.2022 If you were wondering how to store your food for lasting longer these lists should help. I highlighted the ones we normally use for quick reference.
18.01.2022 I've been running for a month now and I'm seeing some vast improvements in performance and/or weight loss. Many unable to do a Push-up and now busting them out. Sick or injured they still want to come in
12.01.2022 Weigh ins done official weight 71.3. Now to re feed and rehydrate. Much to my disappointment I still eat extremely clean until the fights over before I reward my efforts
11.01.2022 It's been a while since u made myself vomit from training
10.01.2022 Thought I'd get a few upgrades for the gym
07.01.2022 Connel Sinclair. This guy has great knowledge. I recommend signing up to sigma nutrition on Facebook as he does regular podcasts on various subjects
07.01.2022 Nutrition course complete
06.01.2022 I think I pushed them a bit hard
04.01.2022 Hey would anyone be interested in a small triathlon event? The one I'm looking Into is the 11th of December. They are usually 300m swim, 10km bike and 3km run. The Trievents races at Hillarys are good and flat apparently. I haven't entered before.
04.01.2022 Sore shins, dead legs and busted ankles but we finished true grit
