Justin Thomas Fitness | Businesses

Justin Thomas Fitness

Phone: +61 401 154 096

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• Sport & fitness instruction

25.01.2022 Ain't that the truth!! The real top 5 should be: 1. Nutrition 2. Sleep... 3. Exercise 4. Patience 5. Positivity . . . . . . @drnadolsky #personaltrainer #personaltraining #goodlifehc #goodlife #goodlifebundall #goldcoast #fitness #functionalfitness #weightloss #healthylifestyle #thesouthportschool #nutrition #onestepatatime #romewasntbuiltinaday See more

23.01.2022 Well that was a spicy introduction to trail running up at Pollys!! Thanks T.B Personal Training @ Polly's Country Kitchen

21.01.2022 IT'S FINALLY HAPPENING Goodlife Bundall is open from 5am tomorrow morning (Wednesday). Come in meet the rest of the team and say hi. . .... . . . . #goodlifebundall #goodlifefitness #goodlifehealthclubs #goldcoast #personaltrainer #personaltraining #fitnessmotivation #healthylifestyle #functionalfitness @ Goodlife Health Clubs Bundall See more

20.01.2022 EXCITING NEWS This will be the first outdoor bootcamp and we can not wait Location: Albert park The corner of Fremar street and Bermuda street. Date: 25/5/19 Saturday Time:6am ... Duration: 45min Price: $10 ( Special offer bring and friend for the first time to make it only $5 each Who can come: Friends, family, kids Location has: Toilets, parking, play ground and seats. What to bring: Towel, water bottle and heaps of energy . Come down this Saturday at 6am and see what it’s all about become part of the TJ Bootcamp family. Spread the word you won’t want to miss out . See more

17.01.2022 Never thought I would or could run a half marathon. Guess it's proof you can do anything if you want to. Shout out to @t.b.personaltraining for helping me out with training and all the awesome trainers at @goodlifebundallsuperclub for the encouragement! . . . .... . . . . #halfmarathon #personaltrainer #goldcoast #personaltraining #fitness #fitnessmotivation #kokodachallenge #outofthecomfortzone #outtaknowhere #fitnessjourney #healthylifestyle #nutrition #running #21km #asics #gelkayano #goodlife #goodlifebundall #goodlifehc #functionalfitness #fitterfasterstronger See more

15.01.2022 Happy Sunday everyone . . This is so true!!

13.01.2022 It's 8 Week Challenge time at Goodlife Bundall!! 2 categories available: 1. 8 Week Transformation 2. Fitter Faster Stronger 8 Week Challenge... For more information send me a message and let's go! . . . . . #goodlifebundall #goldcoastpersonaltrainer #goldcoastpersonaltraining #goldcoast #goldcoastfit #goodlifehealthclubs #goodlife8weekchallenge #goodlife8wc #thesouthportschool #sthildasgoldcoast #fitnessjourney #fitnessmotivation

13.01.2022 I know you've heard it before but NOT LONG NOW!!

07.01.2022 Are you kidding!! What a BONUS Get in quick. Come down to Goodlife Bundall and join the 8 week transformation!!

01.01.2022 Not long now!!

01.01.2022 Couldn't have asked for a better day to do my first trail race. The 16km up the buff race! Had a goal to break 2 hours and I did by 55 secs. @t.b.personaltraining killed the 25km course, yeah buddy!! . . . .... . . . . #upthebufftrailrace #upthebuff #trailrunning #trailrace #goldcoast #ecovillage #currumbin #personaltraining #runningmotivation #personaltrainer #kokodagoldcoast #thesouthportschool #springbrook #hinterland #fitnessgoldcoast @ Up The Buff Trail Race See more