Just Strong Personal Training & Wellness | Fitness trainer
Just Strong Personal Training & Wellness
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15.01.2022 Today is my first day of a 12-month protocol I have put together to completely change my health. Something a lot of people struggle with is that they have multiple things they need to work on, and you can’t do it all at once. Most people want results now also, meaning that a 12 or even an 18- 24 month plan is laughable..but realistically, that is what most people need. The first thing I have identified needs to be fixed before I can even concentrate on anything elseis my s...Continue reading
12.01.2022 Regram from our friends at @thrive
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