JWhite Personal Training in Croydon, Victoria, Australia | Gym/Physical fitness centre

JWhite Personal Training

Locality: Croydon, Victoria, Australia

Phone: +61 434 006 978

Add/Update information

Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

24.01.2022 It's that time of year again, winter is coming to an end and summer will be here before you know it! There is no better time than now for you to get a jump start on that summer body you're after! I'm offering a Spring special for anyone who wants to sign up before the end of August. Purchase the 'Start up 5 session pack' ($125) and get 1 bonus session. Purchase the '10 session pack' ($380) and get 3 bonus sessions.... Purchase the '20 session pack' ($700) and get 5 bonus sessions. *Prices are for 1 on 1 sessions, small groups (2-4 people) are available, message me for prices* Now this is a limited time offer and is for new customers only so don't miss out on this incredible value! Availability for session times is good at the moment so get in quick to avoid any disappointment! Looking forward to hearing from you and helping you to achieve your goals!

23.01.2022 I'm placing an order for clothes in the next 48 hours. If you want anything message me asap for prices and to place your order! Get it quick. #jwhitept #clothing #ordernow #fitness #fitnessapparel @ JWhite Personal Training

23.01.2022 EXTENDED FOR 4 MORE WEEKS! Outdoor group training has been extended for an extra 4 weeks. Come enjoy a fun environment and get fit while making friends. $55 for the 4 weeks and you can attend as many sessions as you can per week. Sessions are Monday @ 6pm, Wednesday @ 6am, Friday @ 6:30pm and Saturday @ 8am. ... Contact details are on the flyer or contact me directly. #jwhitept #fitness #health #hiit #intervaltraining #cardio #boxing

22.01.2022 Not long to go until we tackle 4 rounds in one day! Would love to be able to hit my target and any donation would be greatly appreciated!

21.01.2022 Nothing cures a hangover better than getting in the gym and sweating! Balance is the key to life #jwhitept #gym #snapfitnesscroydon

21.01.2022 Feel sorry for my little car sometimes, lugging all this equipment around. Luckily it's only a third of my equipment. Need a bigger car to fit it all in! #jwhitept #fitness #equipment #mobilept #pt #personaltrainer

21.01.2022 Nice little boxing session this morning Well done @kiarawhte @artylou #pt #photooftheday #fitness #boxing #jwhitept

18.01.2022 No better way just start the weekend! Smash a morning gym session and this post workout shake. Ingredients: Mixed berries Almonds Spinach... Natural yogurt Protein powder Water #jwhitept #smoothie #fitness #gym #health See more

18.01.2022 END OF SUMMER SALE! I'm offering an end of summer sale for anyone who wants to sign up before the end of March. Purchase the 'Start up 5 session pack' ($125) and get 1 bonus session. ... Purchase the '10 session pack' ($380) and get 3 bonus sessions. Purchase the '20 session pack' ($700) and get 5 bonus sessions. *Prices are for 1 on 1 sessions, small groups (2-4 people) are available, message me for prices* Now this is a limited time offer and is for new customers only so don't miss out on this incredible value! Availability for session times is good at the moment so get in quick to avoid any disappointment! Looking forward to hearing from you and helping you to achieve your goals!

18.01.2022 Nice little boxing session at 6:30am this morning, hope we didn't wake anyone up #jwhitept #fitness #gym #health #boxing #cardio #hiit #intervaltraining #potd

16.01.2022 Such a good feeling getting back into a routine! Time to see some results #gym #jwhitept #snapfitness #snapfitnesscroydon #checkinforcharity

14.01.2022 Just a heads up, this is a long post but please take some time to read it! So I got to a point last year where I didn't like what I saw in the mirror, I was always making excuses as to why I couldn't train and I'd never make time to work on myself. I got sick, kept getting injuries and I feel like this was all because I was neglecting my body by being inconsistent with not only my training but my diet as well. In February this year I had my tonsils taken out and I lost a b...it of muscle and strength and found training and cricket really difficult. When the cricket season finished I set myself a goal and that was to get consistent with my diet and training and to get to under 15% body fat by next cricket season (6 months). I was slowly getting back into a routine when an opportunity came up at the gym I train at to do a 14 day challenge. I thought why not test myself and really kickstart this goal of mine. Now everything that had been going on health and fitness related last year had really got to me mentally and I wanted something to really focus on. So here are my results from the challenge, in just 14 days I managed to drop 3.1% body fat, I lost 2.57kg of body fat and I gained 1.47kg of muscle. I achieved all this through consistency with my diet and training! I'm so happy with my results, I still have a long way to go to reach my goals but thank you to the supportive team at @snapfitnesscroydon for all your help! Also a massive shoutout to @matty_del for doing this challenge with me and pushing each other during the sessions! #jwhitept #health #fitness #goals #challengeyourself #motivation #potd

13.01.2022 How good is foam rolling #jwhitept #pt #equipment #fitness #gym #potd

13.01.2022 Winter is coming! Pretty fresh this morning. #jwhitept #fitness #pt #cold #5degrees #mornings #outdoortraining

11.01.2022 Hope you all had a great Easter break! Now is the perfect time to start getting on top of your health and fitness goals. If you've been lacking motivation or direction, kickstart your goals and sign up today! ... I have a special offer for new clients, sign up to my introductory offer where you get your first 5, 1 on 1 sessions for just $125! That's a $100 saving! Plus you get access to my online portal for free! If you're a uni student and sign up for sessions between the hours of 10am and 3pm I will throw in another session for free. So that's 6 sessions for just $125!! Contact me on Facebook, Instagram or email me at [email protected] #jwhitept #fitness #pt #health #introoffer #cheap #mobiletraining #signupnow

09.01.2022 Awesome boxing session tonight! These ladies are smashing it 4 times a week! If you're interested messege me for details! #jwhitept #health #hiit #intervaltraining #cardio #boxing #fitness

08.01.2022 Bit of sandbag fun with @franjapani26 this morning! #jwhitept #intervaltraining #sandbagtraining #fitness #health #hiit

08.01.2022 Last call for anyone wanting some merch? Order will be placed tomorrow.

06.01.2022 Who wants some new merch? I'm taking new orders for my clothing, so message me for more information or to order! #jwhitept #clothing #fitness #shorts #singlets #hats #hoodies @ JWhite Personal Training

04.01.2022 Best part about early mornings #jwhitept #fitness #sunrise #pt #photooftheday #personaltraining

03.01.2022 Solid boxing session this morning! Have a great weekend everyone #boxing #cardio #intervaltraining #hiit #health #fitness #jwhitept