JWPT Personal Training & Coaching | Sport & recreation

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JWPT Personal Training & Coaching

Phone: +61 434 444 504

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24.01.2022 What a morning to be delivering the @tri_victoria Tri2gether program at Chairo Christian School. A great turn out with some strong efforts across bike and run. #tricoaching #triathlontraining #biketraining #jwpt #officer #pakenham

23.01.2022 It has been fantastic to have our fitness community come back to training. Your encouraging messages when we announced we were resuming outdoor training was overwhelming. We have some surprises for you when we return to the studio. #jwpt #personaltraining #cardinia #groupfitness #metafitcoach #bootcamp #rougefitness #beyourbest

21.01.2022 Marcus literally smoking his personal training session this morning. No better way to own the day! #jwpt #coaching #personaltraining #groupfitness #bootcamp #metafitcoach #precisionnutrition #thumpboxing #triathlontraining

20.01.2022 We are excited to get back to doing what we do best. With the lifting of stage 1 restrictions announced by the Victorian Government today, we will be recommencing Outdoor Personal Training from Wednesday. Take your Iso training to a new level with one on one, structured and science based sessions, tailored to you. Visit our website to learn more. #jwpt #cardinia #officer #personaltraining #personaltrainer #bootcamp #groupfitness #coaching

19.01.2022 Huntingtower School Year 9 Triathlon Top 3 Boys, Top 3 Girls and 2 "Huntingtower Grit Award" winners along with Huntingtower Triathlon T-shirt designer after today's Huntingtower Triathlon. A 400m Swim - 10km Bike - 3km Run. 94 students enjoyed the thrill of multisport and completing a Triathlon.

18.01.2022 #mondaymotivation

17.01.2022 Early mornings are made for outdoor personal training. A variety filled 'bootcamp' style session this morning for these two. A full body workout with some added sled work and a HIIT finisher. #jwpt #cardinia #personaltraining #bootcamp #officer #fitness #outdoorfitness #outdoortraining #hiitworkout #hiitcardio

15.01.2022 JWPT Outdoor Personal Training 1:1 and 2:1 (No Shared Equipment) is back tomorrow 28th September. Due to the 5km travel restriction we have arranged two training venues at Officer and Beaconsfield. Contact John on 0434 444 504 or visit our website at www.jwpt.com.au

15.01.2022 Outdoor training has been great fun, but now with the easing of restrictions it means we can get back into the studio. We have an approved plan in place to protect the health and safety of our fitness community and are excited to see you all back next week. #jwpt #cardinia #personaltraining #groupfitness #bootcamp #metafitcoach #precisionnutrition #thumpboxing #coaching

13.01.2022 Our group training program is an ideal way to start your fitness journey or complement your current training. Limited to 12 participants and offering Functional Training, Boxing, Core & Stability and High Intensity Interval Training there is something for everyone. Visit our website to learn more (Link in Bio). #cardinia #groupfitness #groupfitnessclasses #officer #jwpt #hiitworkout #thumpboxing #metafit

13.01.2022 The cool weather, lack of crowds and finishing shoot didn't prevent Cathy from completing a Personal Best 42.22km Marathon yesterday. Supported by her husband, Cathy tackled the Warburton Trail in what was a strong and considered run. To give this level of performance outside of an official race is testimate to Cathy's mental toughness (that is so essential in endurance sports). Simply Amazing! ... Time for some well earned recovery. #jwpt #longrun #isomarathon @ Warburton Rail Trail

13.01.2022 We have 3 spots left for our Saturday Metafit HIIT session. If you've been looking to get back into group fitness, this is your opportunity. Session starts 8:15am at Heatherbrae Reserve, Officer. $10 casual. To secure your spot, go to www.jwpt.com.au/bookings.

12.01.2022 Our latest group fitness training timetable commencing 9 November 2020 is available for bookings now. Sessions are as follows: Monday 6pm Circuit X Training... Tuesday 6am Circuit X Training Thursday 6am Total Core & Stability Saturday 8:15am Metafit All group training sessions will be held at Heatherbrae Recreational Reserve, Officer. Limited places with bookings essential. $10 per person per session. Please visit our website to book at jwpt.com.au/bookings/ or call/text John on 0434 444 504.

11.01.2022 A limited number of slots are now available for the 2020-21 season. With an athlete centred approach we work with your lifestyle to build a sustainable approach to your training. Get in touch today. #jwpt #cardinia #tricoaching #triathlon #swimbikerun #endurancecoaching #ironmancoaching #ironmantraining

11.01.2022 @ultraman_australia 2 years ago. Completing the 10km Open Water Swim and 140km Ride of Day 1. An amazing experience I'll cherish for years to come. #ultratriathlon #swimbikerun #ultraman2018 #longswim #longride #jwpt #coaching #tricoaching #trekbikes #epixgear #noosa

10.01.2022 Love the Saturday morning bootcamp style sessions. Our community is making the most of our studio closure and getting into the outdoors. #jwpt #cardinia #personaltraining #bootcamp #officer #coaching #groupfitness #hiitworkout #creatingnewnormals #outdoorfitness #outdoortraining

10.01.2022 Today's run course recon for day 2 of @tri_victoria Tri2gether program in Castlemaine. Looking forward to great day of racing.

09.01.2022 Early morning swim set in preparation for their first triathlon. #triathlontraining #jwpt #tricoaching #triactive #tri2gether #tri2gethercoaching #cardinalife #personaltraining #officer

09.01.2022 Perfect swim conditions at Seaford Beach for our first session of the @tri_victoria Tri2gether program. 20 students from Flinder Community Christian College have accepted the challenge and are now on a 6 week journey to the start line of their first triathlon. #jwpt #triathlonvictoria #tri2gether #tricoaching #youthdevelopment #futureofthesport

08.01.2022 Thanks @roguefitness for the new gear. We are looking forward to opening the door of our studio at 5am on the 22nd June when current restrictions are lifted. To book your introductory session simply visit our website.... #jwpt #cardinia #personaltraining #groupfitness #bootcamp #metafitcoach #precisionnutrition #thumpboxing #creatingnewnormals

07.01.2022 Don't let your injuries prevent you from reaching your goal. We have been working with a number of clients with pre-existing injuries from shoulder reconstructions to sciatica. Visit our website to learn more. #jwpt #personaltraining #cardinia #groupfitness #bootcamp #precisionnutrition #injurymanagement

07.01.2022 What a way to finish term one! @chairochristianschool completing their Tri2gether Triathlon. A challenging 400m Swim, 4.8km bike and a 1.8km run and all before 8am. A pleasure to coach and great to see everyone supporting each other. #tri2gethercoaching #jwpt #cardinalife #tri2gether #swimbikerun #tricoaching

06.01.2022 With restriction looking to ease from Monday we are pleased to launch our brand new website. Check it out at www.jwpt.com.au

03.01.2022 Great to be back at an event following the health challenges of the last 6 months. 100 km of solid riding at the Peak Challenge Falls Creek, including the iconic 'WTF' corner.

02.01.2022 Small group training is a fun and social way to start or complement your fitness journey. We offer Thump Boxing, Metafit HIIT and X-Training Circuits each week. Visit our website for more details and we'll see you at a session soon. #jwpt #cardinia #groupfitness #fitnessaustralia #creatingnewnormals

JWPT Personal Training & Coaching | Sport & recreation