K1Sport-Australia | Coach

K1Sport-Australia

Phone: +61 3 9858 3878

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24.01.2022 Don't miss this 2 Classes for tomorrow Only Few more spot left STRONGER TOGETHER

17.01.2022 IF YOU WANT RESULTS THEN K1SPORT

14.01.2022 Anton performing a 230kg sled push with his Personal Trainer, Kaywan. Start your fitness journey at K1Sport and achieve your fitness goals! Book your Personal Training Session now! STRONGER TOGETHER! ... For enquires or bookings, contact Kaywan at 0477 777 077 or Ken at 0424 335 054 #outdoors #outdoor #outdoorexercise #outdoortraining #reps #burnfat #fatkiller #melbournefitness #health #sport #training #groupsession #melbourneworkout #melbournepersonaltrainer #fitnessinstructor #strengthbuilding #weightstraining #endurance #fitnessaddict #k1sport #strongertogether

13.01.2022 First Gun&Gluets session What a starting for 2021 AMAZING full classes Well done everyone and see you tomorrow either Boxing or 2000

13.01.2022 Dear Friend's , 2020 has almost come to an end. For us, this year will be one We will never forget. We have experienced many ups and downs, We want to thank you all for supporting us throughout the year. Every year gone leaves us with many lessons that we should treasure. We hope 2021allows everyone of us to accomplish every one of our dreams. Our dreams is for God to see every one happy and healthy. Warmest thoughts and best wishes for a wonderful Christmas an a very Happy New Year. Regards, K1& KSport team

11.01.2022 Stel performing a 163kg back row. Start your fitness journey at K1Sport and achieve your fitness goals! Book your Personal Training Session now! It never gets easier, you just get stronger! ... STRONGER TOGETHER! For enquires or bookings, contact Kaywan at 0477 777 077 or Ken at 0424 335 054 #outdoors #outdoor #outdoorexercise #outdoortraining #reps #burnfat #fatkiller #melbournefitness #health #sport #training #groupsession #melbourneworkout #melbournepersonaltrainer #fitnessinstructor #strengthbuilding #weightstraining #endurance #fitnessaddict #k1sport #strongertogether

01.01.2022 Don't miss this best opportunity for your kids with this amazing company in our center 2days camping and lot of fun for kids Call or register as soon as you can .

30.12.2021 Don’t forget to book our Elite group class at 6:30PM this evening. The Elite group class combines circuit training with heavy strength training with cardiovascular workouts. Suitable for intermediate to advanced fitness levels. For enquires or bookings, contact Kaywan at 0477 777 077 or Ken at 0424 335 054... #outdoors #outdoor #outdoorexercise #outdoortraining #reps #burnfat #fatkiller #melbournefitness #health #sport #training #groupsession #melbourneworkout #melbournepersonaltrainer #fitnessinstructor #strengthbuilding #weightstraining #endurance #fitnessaddict #k1sport #strongertogether

23.12.2021 Don’t forget to book our Power group class at 6:30PM this evening with Stephanie. The Power group class allows you to reach your maximum capacity with 60 minutes of circuit training that combines weights and cardio. Suitable for intermediate to advanced fitness levels. For enquires or bookings, contact Kaywan at 0477 777 077 or Ken at 0424 335 054... #outdoors #outdoor #outdoorexercise #outdoortraining #reps #burnfat #fatkiller #melbournefitness #health #sport #training #groupsession #melbourneworkout #melbournepersonaltrainer #fitnessinstructor #strengthbuilding #weightstraining #endurance #fitnessaddict #k1sport #strongertogether

20.12.2021 Kickstart your week with the Freestyle Boxing class this evening at 6:30PM. Freestyle Boxing is a high intensity fast paced boxing circuit which focuses on technique, speed and core strength. What better way to start the week? See you all at the centre this evening! ... #boxing #freestyleboxing #reps #box #burnfat #fatkiller #melbournefitness #health #sport #training #groupsession #melbourneworkout #melbournepersonaltrainer #fitnessinstructor #strengthbuilding #weightstraining #endurance #fitnessaddict #k1sport #strongertogether

06.12.2021 Start your Sunday right with the Guns & Glutes class. Book now via the K1Sport app. A combination of resistance training with bursts of cardiovascular training to target and tone all the muscles in the arms and glutes. For enquires or bookings, contact Kaywan at 0477 777 077 or Ken at 0424 335 054... #outdoors #outdoor #outdoorexercise #outdoortraining #reps #burnfat #fatkiller #melbournefitness #health #sport #training #groupsession #melbourneworkout #melbournepersonaltrainer #fitnessinstructor #strengthbuilding #weightstraining #endurance #fitnessaddict #k1sport #strongertogether

29.11.2021 It’s FINALLY Friday and we’ve got a great class to kickstart your weekend in the best way! Join Trainer Kaywan and the first Bootcamp class for 2022 tomorrow morning at 8AM. Think military style training is not for everyone? Then think again! The K1Sport Bootcamp class is for everyone. Bootcamp exercises provide an amazing full body workout that uses all the major muscle groups and offers an effective butt kicking aerobic and anaerobic workout. What better way to start the ...weekend? See you all at the centre tomorrow morning! STRONGER TOGETHER! For enquires or bookings, contact Kaywan at 0477 777 077 or Ken at 0424 335 054. #bootcamptraining #bootcamp #anaerobic #outdoortraining #reps #boot #burnfat #fatkiller #melbournefitness #health #sport #training #groupsession #melbourneworkout #melbournepersonaltrainer #fitnessinstructor #strengthbuilding #weightstraining #endurance #fitnessaddict #k1sport #strongertogether

22.11.2021 Don’t forget to book our Hit and Fit group class at 6:30PM this evening. HIT stands for High Intensity Training which is an excellent method of exercise used to burn calories and body fat whilst building many muscle groups. Hit and Fit is challenging yet rewarding. Are you ready to exceed your limits? For enquires or bookings, contact Kaywan at 0477 777 077 or Ken at 0424 335 054... #outdoors #outdoor #outdoorexercise #outdoortraining #reps #burnfat #fatkiller #melbournefitness #health #sport #training #groupsession #melbourneworkout #melbournepersonaltrainer #fitnessinstructor #strengthbuilding #weightstraining #endurance #fitnessaddict #k1sport #strongertogether

07.11.2021 Ms. Olympia, Christina Loutas performing a 140 kg hip thrust with her Personal Trainer, Kaywan. Start your fitness journey at K1Sport and achieve your fitness goals! Book your Personal Training Session now! The most difficult thing is to act, the rest is merely tenacity - Amelia Earhart ... STRONGER TOGETHER! For enquires or bookings, contact Kaywan at 0477 777 077 or Ken at 0424 335 054 #outdoors #outdoor #outdoorexercise #outdoortraining #reps #burnfat #fatkiller #melbournefitness #health #sport #training #groupsession #melbourneworkout #melbournepersonaltrainer #fitnessinstructor #strengthbuilding #weightstraining #endurance #fitnessaddict #k1sport #strongertogether

30.10.2021 Don’t forget to book our Elite group class at 6:30PM this evening. The Elite group class combines circuit training with heavy strength training with cardiovascular workouts. Suitable for intermediate to advanced fitness levels. For enquires or bookings, contact Kaywan at 0477 777 077 or Ken at 0424 335 054... #outdoors #outdoor #outdoorexercise #outdoortraining #reps #burnfat #fatkiller #melbournefitness #health #sport #training #groupsession #melbourneworkout #melbournepersonaltrainer #fitnessinstructor #strengthbuilding #weightstraining #endurance #fitnessaddict #k1sport #strongertogether

20.10.2021 Ms. Iran 2019, @soodeh_sj training with her Personal Trainer, Kaywan. Start your fitness journey at K1Sport and achieve your fitness goals! Book your Personal Training Session now! Whatever the mind of man can conceive and believe, it can achieve. - Napoleon Hill... STRONGER TOGETHER! For enquires or bookings, contact Kaywan at 0477 777 077 or Ken at 0424 335 054 #outdoors #outdoor #outdoorexercise #outdoortraining #reps #burnfat #fatkiller #melbournefitness #health #sport #training #groupsession #melbourneworkout #melbournepersonaltrainer #fitnessinstructor #strengthbuilding #weightstraining #endurance #fitnessaddict #k1sport #strongertogether

13.10.2021 We are back! Don’t forget to book our Power group class at 6:30PM this evening with Stephanie. The Power group class allows you to reach your maximum capacity with 60 minutes of circuit training that combines weights and cardio. Suitable for intermediate to advanced fitness levels. STRONGER TOGETHER!... For enquires or bookings, contact Kaywan at 0477 777 077 or Ken at 0424 335 054 #outdoors #outdoor #outdoorexercise #outdoortraining #reps #burnfat #fatkiller #melbournefitness #health #sport #training #groupsession #melbourneworkout #melbournepersonaltrainer #fitnessinstructor #strengthbuilding #weightstraining #endurance #fitnessaddict #k1sport #strongertogether

24.09.2021 The holidays are almost over and it’s time to get fit! Book your Personal Training Session and group class now! Spots filling fast! Let’s kickstart 2022 with a bang! STRONGER TOGETHER! For enquires or bookings, contact Kaywan at 0477 777 077 or Ken at 0424 335 054. ... #outdoors #outdoor #outdoorexercise #outdoortraining #reps #outdoors #burnfat #fatkiller #melbournefitness #health #sport #training #groupsession #melbourneworkout #melbournepersonaltrainer #fitnessinstructor #strengthbuilding #weightstraining #endurance #fitnessaddict #k1sport #strongertogether

13.09.2021 Our first group class to welcome the New Year! Don’t forget to book our Circuit Training group class tomorrow at 10AM. Booking available via the K1Sport app. Circuit Training will combine cardio and weights based exercises in a circuit style training session.... For enquires or bookings, contact Kaywan at 0477 777 077 or Ken at 0424 335 054 #outdoors #outdoor #outdoorexercise #outdoortraining #reps #burnfat #fatkiller #melbournefitness #health #sport #training #groupsession #melbourneworkout #melbournepersonaltrainer #fitnessinstructor #strengthbuilding #weightstraining #endurance #fitnessaddict #k1sport #strongertogether