K2 Transformation in Brisbane, Queensland, Australia | Medical and health

K2 Transformation

Locality: Brisbane, Queensland, Australia

Phone: +61 448 208 721

Address: 82 Woff Street, Sunnybank 4109 Brisbane, QLD, Australia

Website: http://k2transformation.com.au

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• Medical and health
• Fitness trainer

25.01.2022 His first official training session for 7.5 week old Thor ...well kinda training whilst Mummy Viv had a workout. Hmm, I think she had a workout, I was preoccupied so.... #mascot #thorthestaffypup

25.01.2022 Ooh yeah #byebyewinter

25.01.2022 When the shed door starts to come up and we get a view again....love our space when it gets a little warmer #ptsunnybankhills

23.01.2022 Have you set your intentions for the week? Have you scheduled your gym/PT time in your diary, just like any other appointment you have? You set your intention every day when cleaning your teeth, having a shower, brushing your hair....do the same with your exercise regime and your body will thank you for it #mondaymotivation #ptsunnybankhills

23.01.2022 Words of wisdom. #ptsunnybankhills

23.01.2022 We were missing a few clients however a great afternoon was had by all, bringing together a mixture of people with one big thing in common....the desire to feel better in every day life. Very humbled & privileged to be helping these special souls

22.01.2022 D’oh Happy weekend #livelovelaugh #relax

21.01.2022 Seems like I had the same idea as the wildlife today when I took the opportunity to get outside when the rain stopped & the sun came out #ptsunnybankhills

21.01.2022 As we shut the door on 2020 (and hope to god that it doesn’t slap us on the arse on the way through!!), I am grateful and excited to be able to help the K2 tribe live longer, stronger and more resilient lives. We have weathered many storms but there isn’t anything we can’t achieve if we put our minds to it. 2021 BRING.IT.ON. #newyear2021

21.01.2022 http:// SATURDAY BOOTCAMP // Only a few bootcamps left for 2020, make sure you get your weekend workout in. See you tomorrow morning, 7.15am, 82 Woff Street, Sunnybank, $10 per person. #bootcamp #ptsunnybankhills

20.01.2022 Happy Friday K2 training crew....the wall of fame keeps growing #fridayvibes #ptsunnybankhills

20.01.2022 Oh.My.God. He told me he had some volunteer aide work to do so I gave him the morning off...not the ade work I was anticipating!! #badelfontheshelf

19.01.2022 Make moments count. Make the time. Make your gifts known. Make the small things big things. Make sure there are no regrets.... Make sure they know they are loved. See more

19.01.2022 There are reasons why I have music playing in the background when we train....and not just because I can’t sign la la la #ilovethemusic

19.01.2022 Working on dat overhead strength....never know when I’m gonna throw the missus over ma shoulder

19.01.2022 http:// SATURDAY BOOTCAMP // We are on tomorrow morning, 7.15am, 82 Woff Street, Sunnybank, $10 per person. Time to show Easter Bunny what you’ve got #ptsunnybankhills #bootcamp

18.01.2022 Hello weekend #weekendvibes

18.01.2022 http:// SATURDAY MORNING BOOTCAMP // See you tomorrow morning, 7.15am for your weekend workout . $11.00 per person, all ages & fitness levels welcome #weekendworkout #weekendwarriors #bootcamp #ptsunnybankhills

18.01.2022 Tuesday training....when the guns are firing & the veins start to pop #tuesdaytraining #ptsunnybankhills

16.01.2022 Sunday morning with my girls. One big, one small, egging each other on but bringing so much love. These 2 keep me grounded #sundayfunday #relax

16.01.2022 Are you in? Are you keen? Are you up for the challenge? 5000 stairs around the Gabba. Training starts next week

16.01.2022 Who’s excited?? Less than a week to go #ptsunnybankhills

15.01.2022 Yep yep and yep

15.01.2022 And yes, your program with me will include squats, some squats, lots of squats, big squats, little squats and then some more squats #dontskiplegday

14.01.2022 Happy Father’s Day to all the Dads, past present and future, the step-dads, surrogate dads, fill in dads, the borrowed dads, the in-law dads, the granddads, great-granddads. Without them we wouldn’t be here and for that we should be very grateful. And to my Dad, thank you #FathersDay #ptsunnybankhills

14.01.2022 http:// SATURDAY BOOTCAMP // See you tomorrow morning, 7.15am 82 Woff Street, Sunnybank $10 per person. A great way to kickstart the weekend #weekendworkout #ptsunnybankhills

14.01.2022 Happy 6 year anniversary What an amazing, crazy, humbling, stressful, sad, exciting ride!!! Thank you to those clients who found K2 & then moved on (we helped serve a purpose) and to those who have found K2 and are still with me - you are my purpose & I am that little devil sitting on your shoulders at times, willing you to find your purpose #ptsunnybankhills #6years

13.01.2022 How gorgeous is this Bottlebrush in my backyard Plus the little greenie in the centre who thought the tree was pretty good too!! #springhassprung #backtonature

13.01.2022 Rope climbs anyone ??!!!

12.01.2022 My secret Santa gift from our Xmas party on Saturday.... #birthdaysuittraining

11.01.2022 For my clients returning to training from Monday, if you have visited any of these below locations at the times indicated, I urge you to get tested ASAP to ensure that you are safe & can return to training next week

11.01.2022 Running into spring be like #springfever #byewinter #maceymae

10.01.2022 http:// SATURDAY MORNING BOOTCAMP // See you tomorrow morning, 7.15am, 82 Woff Street, Sunnybank. All fitness levels welcome, DM for more details. #weekendworkout

09.01.2022 Sunday’s are about my family, my girls #sundayvibes

09.01.2022 Picture perfect day #sundayvibes

08.01.2022 100% 100% 100% Happy hump day.....bring on the weekend #ptsunnybankhills

08.01.2022 Out for a walk in the ‘hood & came across this So simple - JUST.BE.NICE. We should lift each other up, not pull people down & if you can’t do that, perhaps take a different path. #lockdown

08.01.2022 #ptsunnybankhills #tubthumping

08.01.2022 TUESDAY TRAINING Real training. No gadgets. No sponsors. No fancy hair. No fancy makeup. Real training for real people. This lift scared the be-geezus out of me. First time at 6kg off body weight for front squat for 2 reps but I celebrated the fact I did it. Progress takes time, both mentally & physically, celebrate the small wins & embrace the journey. #tuesdaytraining

07.01.2022 Oh yeahhhhh Who’s ready to step up??? Early bird registrations are open, group training starts in 2 weeks. Who’s taking on the challenge this year?? #stadiumstompgabba

07.01.2022 And that’s a wrap, Elf only too happy to help close the door one last time in 2020. Looking forward to more shenanigans and smashing more goals in 2021 #ptsunnybankhills

06.01.2022 Our last bootcamp for 2020, everyone appropriately attired in their Christmas getup

06.01.2022 Don’t blame me for your programs this week, there was some assistance with the preparation #minnie #ptsunnybankhills

05.01.2022 Just hanging ‘bout with these sexy bells, waiting for my peeps tomozz

05.01.2022 D’oh!! If only #cardioishardio

05.01.2022 Do you need to reach out? Do you need help? Is today not a good day? Is someone you know not doing too well? It is ok to be not ok and ask for help. As hard as it is, there can be some light at the end of the tunnel #ruokday #mentalhealthawareness

04.01.2022 Macey is happy the weekend is finally here Happy Friday peeps #ptsunnybankhills

03.01.2022 Happy Easter #ptsunnybankhills

03.01.2022 Happy Friday peeps #friyay #ptsunnybankhills

02.01.2022 http:// SATURDAY BOOTCAMP // See you tomorrow morning 7.15am, 82 Woff Street, Sunnybank. $10 per person....all fitness levels welcome. #weekendworkout #ptsunnybankhills

01.01.2022 Happy Friday peeps Sending out all the warm & fuzzies to make the day a little brighter #goodbyeweek #ptsunnybankhills