Kahvah Yoga & Healing in Gwynneville, New South Wales, Australia | Yoga studio

Kahvah Yoga & Healing

Locality: Gwynneville, New South Wales, Australia

Phone: +61 412 738 752

Address: PO Box 7161 2500 Gwynneville, NSW, Australia

Website: www.youtube.com/channel/UCcLIeF5ZXG6GINEA1WyF5MQ

Likes: 518

Add/Update information

Reviews

Tags

• Sport & recreation
• Yoga studio

24.01.2022 Yoga for Self-Love https://youtu.be/CsgFAabrwow I’ve been a little quiet on social media lately and have used this as an opportunity to honour my connection with myself and expand my connections with my loved ones and close friends. It has been a heartwarming experience not without its ups and downs but ultimately rewarding and very grounding... A little link is above and below for my 35 minute Yoga for Self-Love and Self-Respect online recording - please visit if you have been feeling the call to slow down and dive deeper into your soul’s connection and inner purpose. Sending light and love to you all Namaste, Tehla https://youtu.be/CsgFAabrwow

24.01.2022 Hi friends happy weekend! If you are looking to try a simple sun salutation practice this 10 minute sequence is a great way to start your day or yoga practice. Accessible for beginners and all levels:) Namaste, Tehla xx... https://www.youtube.com/watch?v=k_Fpqmb0EX0&t=414s

22.01.2022 Check out our YouTube channel here: https://www.youtube.com/channel/UCcLIeF5ZXG6GINEA1WyF5MQ

13.01.2022 Sending so much gratitude to these amazing ladies who braved the wet conditions very early this morning to start off a very special Hen’s Day for the delightful bride to be We hope you enjoy the rest of your day and wish you all the very best for your big day on Friday that has finally been able to go ahead as well as a lifetime of happiness to come!! Namaste ... #yogahens #hens #yoga #morningyoga #meditation #love #intention #blessings #bridetobe #bridesmaids #rosequartz

11.01.2022 To open your heart takes true courage and conviction and a release of all vulnerabilities Yoga can help to create the energy needed to shift into this space of openness and complete surrender and I am eternally grateful for all the support I receive from my practice, my guides, my family and friends who help me on this path each and every day Namaste beautiful souls ... #namaste #yoga #heart #heartcentered #heartchakra #open #giving #meditation #love #shifting #surrender #yogaflow

09.01.2022 Did you know we have over 70,000 energy channels in our body? This short video explains how we can use our breath to open two of the main energy channels and increase the benefits of our yoga practice:) #yoga #meditation #breathcontrol #nadishodhana #energychannels https://www.youtube.com/watch?v=SoxR1vyxoWU

08.01.2022 Self Care should never be underestimated...! It’s an important part of any yoga practice and aligns perfectly with the 5 Niyamas of Patanjali’s Yoga Sutras - cleanliness, contentment, self study, self discipline and surrender #yogaquotes #niyamas #niyama #quotes #selfstudy #gratitute #selfcare #selfawareness #selfknowledge

08.01.2022 New Moon in Sagittarius 14/12 Today’s New Moon is the final one for what has been a huge year of shifts and transformations! And it’s set to be a powerful one with a solar eclipse - a time where the year that was is flipped on its head allowing us to bring in reflective philosophical perspectives on the coming year ahead. ‘When the moon is hidden in the sky, it’s a time of new beginnings... Get ready to call in change and Make a conscious connection with what you want in life’ ~ Nikki Strange ~ @nikkistrangedesign Take a moment to set your intentions, close your eyes and feel into anything that comes up, there is no right or wrong only inner truth Most importantly- stay kind to yourself! There are so many powerful emotions coming forth right now so whilst it’s important to feel into them it’s also vital to rest and restore your energy as well:) #newmoon #intention #change #truth

07.01.2022 Energy Alignment ‘I align my energy with the changes I want to call in’ ~ Nikki Strange ~ (Cosmic Flow) #energy #alignment #flow #meditation #intention #yoga #quotes

03.01.2022 I just love it when my favourite mag drops into my mailbox at the right time!! @breathemagazine_australia #breathe #maketimeforyou

02.01.2022 Spiritual Guidance With @annastark_official ‘s Sacred Spirit Reading Cards...always spot on Today’s reading is a 3 card spread offering guidance on current, past and moving forward on life’s path. Each card offers guidance combined with Angel assistance and sacred crystal pairing. ... Key messages coming through from this spread are the importance of creating sacred space, forgiveness and an open heart, and practising automatic writing towards channelling spirit. Do you have your own guidance or oracle deck that you love too? Share it with us please! #spiritualawakening #spirit #spiritualguidance #sacredspirit #life #oraclecards #sage #feathers #tibetanquartz #clearquartz #smudgestick

02.01.2022 Today’s crystal healing was especially special with Sage, crystals and ancestor oracle cards.... #crystalhealing #crystals #sage #chakrahealing #crownchakra #ancestors #oracle #oraclecards @pikimccreedy

01.01.2022 The healing properties of Hematite If you are feeling ungrounded, highly anxious or imbalanced Hematite helps to ground and protect your energy by harmonising mind, body and spirit. With a strong ‘yang’ element this stone assists in balancing the meridians and energy channels of the body and dissolves negativity. It boosts self esteem and enhances willpower; and is psychologically strong and helps stimulate focus and concentration.... Associated with the Base Chakra (or Muladhara) it’s role is to ground, cleanse, purify and energise the physical body It might not be the most attractive stone, but I have found comfort in Hematite in recent months and in particular in times of increased stress, anxiety and ‘busy-ness’. A great stone for any crystal toolkit Source reference ‘The Crystal Bible’ by Judy Hall #crystalhealing #crystal #hematite #grounding #meditation #yoga #health #clearquartz #stones #focus #concentration #chakrahealing #chakras #chakrasaligned #basechakra

01.01.2022 Don’t forget to pop your crystals under the Full Moon tonight! She’s going to be a special one and coinciding with a lunar eclipse! #fullmoon #lunareclipse #crystals #cleanse #recharge