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Kaine Sheppard

Phone: +61 413 720 143



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25.01.2022 Ready for football to return Can’t wait to get back on the pitch training and playing and seeing all the fans come to watch us and support us Stay safe and we will see you all soon ... #hometeam #adidas #adidastennis #adidasfootball #adidasnemeziz #adidasperformance See more



25.01.2022 The Joureny that we take ourselves on sets us up for the future if we embrace it and learn from One of the reason I wanted to start this programme is because of my experiences playing and moving around to give back and give players the insights to what I have learnt and hopefully provide them with the tools and information to help them move forward with their careers ... #background #journey #givingback #education #inspiration See more

24.01.2022 2020 and the KS FOUNDATION Grateful and privileged to work with Kyah on something that is very close to both our hearts Grateful that we were able to provide our first sensory room in Melbourne ... Lucky to be able to hold our first summer program after COVID with Fitzroy And of course able to continue working the Jets to provide sensory rooms Thank you to everyone who helped us and got got involved a lot of very special people

23.01.2022 Always great memories from the FFA cup and with Avondale going a great run making the last 8 @ffacup Kaine Sheppard's sublime turn for @avondalefc84. It's the #FFACup Goal of the Day.



22.01.2022 Very excited for this event for the summer program to kick off tomorrow morning at Fitzroy soccer club Great change for the kids to get back out on the pitch and enjoy training #autism #spectrum #football #soccer #enjoyment #autismfamily

21.01.2022 Excited to be working on this project with @the_football_strength_coach and @domfalla on this as a Co host. You can download these episodes on Spotify and iTunes. Lots of great information with some great people The wait is over The High Performers Platform is LIVE... Tune into podcast #1 as we welcome our very special guest Adam Jelic. Founder and Managing Director of @migoals Since the launch of Mi Goals in 2010 Adam has been empowering people to be the best they can be by helping them to get clear on their goals, stay focused and think big. We couldn’t think of a more perfect fit for podcast number one. It is Adams passion towards sharing his knowledge that is super inspiring, by helping others to unlock their true potential and live the life of their dreams. Learn what it takes to have a vision, set measurable goals and achieve them. We are all very capable of achieving amazing and spectacular things, sometimes it just takes a little inspiration and guidance . Tune in each week on Monday mornings, available for download on Spotify (soon to be iTunes as well). Please like, share and follow #oxidateme #thehighperformersplatform #livetomorrow #tunein #listen #learn #education #adamjelic #migoals #migoalsjournal #thefootballstrengthcoach #podcast #melbourne #melbournehealth #journal #entrepreneur

21.01.2022 Looking for the return of sport .... #football #soccer #matches



19.01.2022 We are excited to announce the opening of the KS Foundation Autism Sensory Room at McDonald’s Jones Stadium. The inaugural event for this new facility will be Saturday’s Round 3 A-League Fixture between the Newcastle Jets and Adelaide United. . The KS Foundation Autism Sensory Room will create a comfortable environment for children with Autism to attend and observe an A-League Fixture, in many cases for the first time. . The new facility, which will contain a range of sensory... tools and games, will give our fans with profound special needs the opportunity to enjoy matches with their families and their carers. . Details of the game are as follows: . HYUNDAI A-LEAGUE ROUND 3 NEWCASTLE JETS v ADELAIDE UNITED MCDONALD JONES STADIUM SAT 26 OCT . #autism #sensoryroom #autismspectrum See more

17.01.2022 I enjoyed heading down to @gnlc_tarneit to help score some goals with their brand new goals A great school with a awesome environment

17.01.2022 Visit and stay tuned to our Socials Tomorrow at 8pm for an exciting announcement about the KS Foundation and Newcastle Jets’s First Home Fixture for season 2019.../20. . . #austim #autismaustralia #autismawareness #aspect #aspectaustralia #newcastlejets #newcastle #autismfamily #soccer #aleague See more

17.01.2022 1 year ago today my family arrived in Melbourne .... Since it hasnt been a great time for everyone all over the world but very grateful I got I spend time with them they got to watch me play live ... see the @ksfoundationau and most importantly watch Elton John Look forward to seeing you all sooner rather than later

17.01.2022 Thanks to @cazdash for having the @ksfoundationau team for dinner so we could celebrate the our launch at @milkylaneofficial in Newcastle #ksfoundation #milkylane #newcastle



16.01.2022 Not the way I wanted to end pre-season but these things happen in football. After an awkward challenge during a game, I have damaged the ligament in my foot. Recovery starts immediately and I’ll be back in a Jets shirt soon ... #recovery See more

15.01.2022 A project I have been working on for a few years and finally partnering with Oxidate performance This programme will be running out ONLINE and in person when conditions allow us ... We are bringing the ultimate platform of high performance training - Strength and conditioning - Nutrition programme - Educational videos on nutrition and recovery - Mindset with @pauleliseo This is not an easy time for anyone but we can certainly make the most of this situation so give us a follow and reach out if you want some help and guidance all in one space #partnership #focus #goals #mindset #pyschology #strength #power #speed #performance #knowledge #enviroment #team #recovery See more

14.01.2022 I was very happy for @ajnoon_ opening his first shop @theunknownbarbershop I remember having coffee talking about it happening and it’s come along way and now excited another shop is coming very soon in Oakleigh Support the locals ......give a follow ... #locals #barbershop #friends #boysfromengland See more

14.01.2022 Ready for another week on the track . Hope that @angusthurgate brings some better jokes with him ........

12.01.2022 Yesterday was the last session of the year for our clinic with Fitzroy soccer club It’s been a tough year for everyone but we are grateful to be able to provide the sensory rooms and clinics for families As always thanks to the volunteers and Fitzroy helping make it happen and we can’t wait to be back at it in 2021 in Melbourne and Newcastle ... #christmas #clinics #holidays #soccer #foundation #charity #disability #allinclusive

12.01.2022 Junior autism program will be running at @fitzroycityscofficial from the 14th November Limited spots available to get in touch now in Melbourne to claim your spot and get back on the pitch #autism #spectrum #football #soccer #allinclusive

12.01.2022 Loved being back involved in the squad for yesterday’s crazy match Always good to get the 3 points and look forward to many more

12.01.2022 We are very happy and grateful that Newcastle and Socceroo star @dimi_ss provided @ksfoundationau with a signed shirt for someone to have the chance of winning. We are continually looking to grow and we have lots of exciting things coming sooon like @ksfoundationau page ... like the post Tag 3 friends See more

11.01.2022 Happy birthday to my big brother The 30 Can’t wait to see you when we are allowed

11.01.2022 2018 ... I Think frankie needs a hair cut Hopefully get to spend some more time with the family soon ... #family #blairgowrie #airedaleterrier #airedale #brother #holiday #melbourne

11.01.2022 Good trip away to Dubbo and orange to get some minutes and legs and engage with the community with the @greaterbank . Looking forward to the season now #jetstour #orangensw #orange #dubbo

09.01.2022 Very happy and excited to announce I have signed with Western United for the rest of the season Nearly 12 months on a lot has happened but with a lot of focus, hard work, support and hustle managed to sign with a great club Very Grateful

09.01.2022 ISO training session Perfect opportunity to practise the things I need to work and get better for what ever happens and be ready to get back into football When in tough spot look for some good opportunities to improve ... #training #selfisolation #fitnessjourney See more

09.01.2022 Another year older Thanks for all the messages it’s been a crazy different year for everyone can’t wait to get to see the family again hopefully sooner rather later ... #family #holiday #eltonjohn

08.01.2022 The @ksfoundationau is happy to be partnering with @tophandgloves and offering this awesome opportunity for anyone to purchase a pair of gloves uniquely designed for our foundation. If you are interested please send us a message to enquire Thanks to TopHand & Evan for this contribution ... #autism #specialneeds #raisingawareness #raisingfunds See more

08.01.2022 April 10th 2021 we are back KS FOUNDATION X FITZROY Contact us to find out more information and confirm your spot ... #autism #soccer #football #performance #fun #enjoyment #allinclusive #disability #disabilityawareness #disabilityinclusion #autismfamily

07.01.2022 Good day out at Fitzroy yesterday with the @ksfoundationau putting on our first session for the kids Thanks as always to @kquinny_00 and @sel.o_ for their help and the great work done by @fitzroycityscofficial Still time to register for the next session coming up on the 5th December ... #autism #volunteers #allinclusive #soccer #foundation #training #summervibes #summer

06.01.2022 Thanks to fitness outcomes for more great meals If you haven’t already make sure you check them out as they have a range of new meals out including breakfast Use KS30 to get a discount at the checkout and save some money ... #healthyeating #healthyfood #quickmeals #foodprep See more

06.01.2022 Thanks again to fitness outcomes for more great meals If you haven’t already check them out as they have a new selection of meals out including breakfast Use KS30 at check out to get a discount off your order ... #healthyfood #quickmeals #meals See more

05.01.2022 #14 #goals #gameday #match #soccer

03.01.2022 Tomorrow is the start of the season for the Jets ! Gutted I can’t be out on the pitch for the first game but will be supporting the boys every step of the way And will be back out there soon #hyundaialeague #newcastlensw

03.01.2022 @oxidate_performance Look what has arrived @protarget7 Who’s keen for a free kick challenge? Tag, YOU vs WHO!? ... #football #protarget #freekick #topbins #striker #soccer #soccerplayers #freekickchallenge #lessgoooo #npl #nplvic

03.01.2022 Looking forward to the Quarter Finals of the @ffacup tonight against @adelaideunited Thanks to @creo.sport.design for the photo #ffacup #cupgame #newcastle #newcastlensw

03.01.2022 Ooooooooooo friennnnddsssssss Very happy to announce I left Newcastle as the #1 card player thanks boys ...... can’t wait to here your excuses !!! Happy Easter all

03.01.2022 YOU V WHO We have been practising for months at @oxidate_performance Now it’s time to improve even more with @protarget7 ... Tag your opponent

02.01.2022 @ks_healthperformance During lockdown in Australia and the world a lot of things changed for a lot of people I spent this time figuring out what I wanted to do and what areas I wanted to improve the most Learning from my friends and mentors it took me down the route of learning and focusing more on my health first, mentally and physically taking some time away from certain things and this allowed me get some focus and clarity getting in the best shape I have been in ... I thought having clear goals, laser focus was the key and although these are key components it turned out to be something different I found health physically and mental has helped improve my performance in different areas of my life and I am excited to share my learnings and knowledge with you along the way Minus the tan ..... @bobbyburns321

02.01.2022 Summer is coming ... maybe out of lockdown Not so long ago down the #lockdown #beach #newcastle #summer

01.01.2022 @ks_healthperformance During lockdown in Australia a lot of things changed for a lot of people I spent this time figuring out what I wanted to do and what areas I wanted to improve the most Learning from my friends and mentors it took me down the route of learning and focusing more on my health first, mentally and physically taking some time away from certain things and this allowed me get some focus and clarity getting in the best shape I have been in ... I thought having clear goals, laser focus was the key and although these are key components it turned out to be something different I found health physically and mental has helped improve my performance in different areas of my life and I am excited to share my learnings and knowledge with you along the way Minus the tan ..... @bobbyburns321

01.01.2022 How most sessions start during this isolation period .... #airedaleterrier #airedalecommunity #airedalesofinstagram #thoracicmobility #ablespine

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