Kaine's Way 2 Fitness in Prahran, Victoria | Fitness trainer

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Kaine's Way 2 Fitness

Locality: Prahran, Victoria

Address: Level 1, 286 Chapel St 3181 Prahran, VIC, Australia

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22.01.2022 When gyms were a thing........... #gymlife #thegoodolddays #trainingforlife

14.01.2022 Can’t go wrong with a iso home gym during quarantine with this view... Talking about the one behind me #isolation #homegym #melbourne

13.01.2022 Throwback to one of my favorite shoots with @mrturk back in LA #photoshoot #swimwear #throwback

11.01.2022 Don’t be a Maskhole. Do the right thing follow guidelines so we can get out of stage 4 Melbourne Mask @madetomask ... #maskhole #melbourne #covid19

08.01.2022 24min Calorie Burning Body Weight HIIT. This workout will get your heart up in the fat burning stage by doing high interval training. Tag me and let me know how you went, I love seeing that stuff. If you want more videos like this let me know on my youtube channel KainesWay FT @ellenatakos @lucyyoungfitness #workout #hiittraining #hiit #training

06.01.2022 EXCITING NEWS!!! KW2F CHALLENGE IS BACK!!! Everyone welcome 6 week coming out of Iso challenge. These challenges are bigger and better than ever before!! Iso has been tough on everyone in all sorts of ways but especially when it comes to motivation with training. These programs are designed to push and motivated you, get you feeling confident when everything opens up and you can go gym again. Challenges will be done 1-1 due to Covid restrictions. Two different options on w...ebsite ( one or two challenges a week over 6weeks) each Challenge Is longer than before by an extra 5minutes (25mins) Link below hope to have you on board Kaine https://kainesway.com.au/fitshop/

Kaine's Way 2 Fitness in Prahran, Victoria | Fitness trainer