Kaizen Training | Businesses

Kaizen Training

Phone: +61 459 323 168

Add/Update information

Reviews

Tags

• Businesses
• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer
• Nutritionist
• Sport & fitness instruction

25.01.2022 SOME of us would be happy about this rude suprise

21.01.2022 When you get back into the gym you may not be where you left off. . And that is okay! But dont use that for a excuse to not get back into it Suresh doing his first dips ever !! #poppedthatcherry

21.01.2022 Good news!!! .. Lock down will end! At some point .. When it ends dont hate yourself for becoming lazy and sick. Be active, stay in control and always love yourself xoox

18.01.2022 We are doing some cooking tonite!!! Hubba bubba !! https://www.onelovelylife.com/almond-flour-banana-cake/

14.01.2022 Cricket season is about to start! Our pre-season is sooo different this year! Im working with Andrew who has Autisim, fantastic sportsman! Covid has really ramped up bad posture, a few niggles and loss in muscle. Makes me cry!! So ... we have 3weeks focused on keeping him injury free and a easy entry to training. ... Bowling in cricket is very demanding on the body so a little reversal magic is best done before training ramps up. Andrew showing off as he smashes a 8-4 thrashing against the coach.

13.01.2022 Gyms are set to reopen on the 26th .. Fingers crossed. Here are some expert tips to prime your body for the onslaught ahead! Swap vodka for water, Continue.. exercise! (Continue!) ... Eat that block of chocolate now when I dont know about it. Pasta is no longer a veggie Wearing gym clothes! Hope they still fit! Break up with Dominos See more

13.01.2022 A quick douse in sanitizer and she is ready to go

08.01.2022 ** edit pts are permitted to travel out of our 5km** Hi everyone I just thought I’d pop a post up here after almost 2 hours on hold I got onto the DHHS Business coronavirus help line. My main goal was to clarify areas I can pt. ... Here’s what they said: Where I can PT: A park or a public place with NO roof covering. Eg a reserve, or a basketball court. Some council permits have been removed! A car park of a commercial gym as long as there is no walls or roof covering, and the space is not shred with any other commercial industries. What I cannot do: no mobile PT at any residential properties even if outside. no PT on your on the front yard or drive way of a residential property. no garage gym PT Other things to consider: All must still be within the 5km radius. no sharing of equipment between clients. Covid safe plan with you whilst operating. I.e sanitizer, antibacterial wipes and masks... On th upside he said in 3 weeks we go into step 3 and things will become ALOT easier. group outdoor Pt up to 10 people 1:1 & 2:1 in an open space (like a garage it’s door open) 5km radius may be lifted for industries that are permitted. So there you go! If anyone wants fitness advice Please get in touch. I'm always here to help! So let’s hold tight and just do what we can until we can do a little more Missing Everyone I hope you reachout if you need anything J.

07.01.2022 Stop looking for the easy way out. The only way you will achieve your goal is by working for it. Every damn day!

05.01.2022 Inbetween sets we can munch on organic kale

04.01.2022 Melbourne!!! keep active but keep it timed well

01.01.2022 Watching the boys run laps You Do Not want to be the last one home