Kaizen Exercise Physiologists in Maroochydore, Queensland | Fitness trainer

Kaizen Exercise Physiologists

Locality: Maroochydore, Queensland

Phone: +61 7 5479 3411

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Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

24.01.2022 With an attitude and work ethic like Ben's, progress is inevitable.....

22.01.2022 Yes - we're still open. There are a few changes in this new terrain of course: The QLD health regulations are that you are required to wear a mask unless you are strenuously exercising: Strenuous exercise is exercise in or above the aerobic zone including high-intensity interval training, cycling, running.... Please wear a mask to the centre. Look forward to seeing you soon and keeping you healthy The Kaizen Team

22.01.2022 Action stations this morning with Dave and Greg.......Great work guys you both move so well......

20.01.2022 Sean in action.....working on his hand eye coordination skills....

19.01.2022 Joe is building up for a multiday motocross ride next month. It's time to increase his grip and upper body strength. Indian clubs are a great tool to get him started. This is his third round and his shoulders are screaming :)

18.01.2022 Jan Liow our resident Pilates instructor is holding a free session this Friday. Why eat chocolate when you can work your core instead???

17.01.2022 More NDIS fun and progress....Ben and Isaac knocked this session out of the ball park with plenty of laughs along the way......

14.01.2022 Here is a terrific example from a member of ours of how he has managed to lower his resting heart rate by participating in regular group exercise since August 2020..... Progress brings benefits which breed more health benefits...Kaizen, continual and never ending improvement.....

12.01.2022 Tom Mills.......Self appointed team captain today.....

10.01.2022 NDIS action with Lachie. We've progressed from a straight pass to bouncing off the wall. High five Lachie.....

06.01.2022 Dave has been with Kaizen from day 1......The consistency certainly shows

05.01.2022 Best practice at its best at Kaizen.....Whatever situation comes your way over the coming days.....Happy Easter from the team at Kaizen..

03.01.2022 Give this a go if you're getting a sore back after sitting down during your day