Kaizen Skin Body Being in Sydney, Australia | Health/beauty

Kaizen Skin Body Being

Locality: Sydney, Australia

Phone: +61 430 573 311

Address: 72 William Street, Paddington 2021 Sydney, NSW, Australia

Website: http://www.kaizenskinbodybeing.com

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• Medical and health
• Alternative & holistic health service
• Health/beauty

25.01.2022 Trust the process The process of transformation is a big one, in which you must be patient and trust the journey. To have true healing and transformation in our lives we must face our hurts bit by bit, layer by layer. I like to explain it like peeling back layers of an onion. What can surface may be yucky, dark and painful. However when we have the courage and strength to face the darkness then we will move right through it. On the other side there is transformation, there is light and new found sense of self. If your ever feeling challenged in the face of difficulties remember all of the above, think about that seed growing in the darkness and remember one day soon you will bloom. Your beauty will shine so bright that it will inspire others to follow. Happy Saturday beautiful flowers

25.01.2022 Oat milk foundation ~ This make up is seriously a game changer! Creates a super natural glowing look. You can just use for daytime or you can add an extra layer for night time look. Free from nasties and it won’t clog your pores. If you are not already using a natural make up~ I guarantee you’ll love this! Best bit is it’s not going to give you the negative side effects other foundations do, it’s all toxic free. Key ingredients are natural oat milk, peach & vitamin E to promote healthy skin #naturalmakeup #glowingskin #ereperez #healthyskin #glow #dewymakeup #health #williamstreetpaddington #kaizenfacial #kaizeassage #massagesydney #naturalmakeupsydney #organicfacialssydney

22.01.2022 Rest, relax and reset with us Our favourite treatment at the moment is our kaizen signature massage. What it includes Hot stones... Hot oil Acupressure points to release stagnation in your energy pathways Sound healing Essential oils Deep tissue stimulation You leave with a Zen mind Relaxed body Lighter energy Renewed spirit #yes #massage #relaxation #lighterandbrighter #relax #zenout #deeptissue #acupressure #shiatsu #energyhealing #soundhealing #williamstreetpaddington

18.01.2022 Collagen boost facial To help with: - Stretch marks - Enlarged pores... - Acne scars, surgical scars, atrophic scars - Uneven skin complexion and texture - Sun-damaged skin - Fine lines, wrinkles, and other skin ageing signs - Pigmentation When compared alongside traditional skin laser treatments, the use of Dermapen 4 promises reduced damage as a result of heat exposure. There is also lower chances of hypopigmentation when using Dermapen 4 microneedling device. It is the best skin pen on the market that can be used for patients with sensitive skin such as those with melasma as well as vitiligo patients. It is also the preferred treatment for pigmentation issues including seborrheic dermatitis, psoriasis, rosacea, alopecia, scars, pitting, wrinkles and many more. This treatment is a natural alternative to plump the skin and work on lines in the skin, the needle penetrates at a specific dept and stimulates growth factors. The growth factors will then create change within the skin. The wound healing response takes over and new collagen, elastin and hydration is activated through the skin. If you want anti-ageing the natural way. Then this is for you Most common question- does it hurt? It is totally bearable all in the name of glowing skin #antiwrinkle #antiaging #boostcollagen #naturalantiaging #collageninductiontherapy #skinneedling #antioxidants #antipigmentation #naturalfacelift #organicskincare #organicway #naturalbeauty #naturalskincare

17.01.2022 Have you tried our light therapy? How BIOPTRON light works Different wavelengths of light trigger specific biological and cellular reactions. ... Light is absorbed by living tissues increasing the level of ATP (adenosine triphosphate), which improves cell metabolism. The results are: Increased cellular energy Increased micro-circulation and cell activity Increased production of collagen and elastin Reduced swelling and inflammation It reinforces the body's defense system Stimulates regenerative processes within the skin and body. Speeds-up wound healing Relieves pain Heals the light body Nobel Prize- winning technology that accelerates healing & pain relief + prevents a broad range of medical conditions: Chronic pain Neck & back pain Wounds/scars Acne & psoriasis To the light we go

16.01.2022 It’s that time.. are you wanting to reboot your system on all levels? Our summer reboot will leave you feeling lighter, happier and back on track with your health goals. We will start with an infrared sauna cleansing deep within the cells followed by a detox massage, including acupressure, body brushing & an aromatherapy detoxifying blend. Finishing with a colon hydrotherapy with the lovely Cee from @yoururbandetox The gut itself holds the key to many different functions ...in the body as well as our mental/emotional state. 95% of serotonin is made in the gut. So if it is not working well we can’t feel naturally happy. We also hold the emotions of guilt, grief and regret in the large intestine. If there is imbalance within the lung/large intestine you may have skin issues. You might also be feeling apathy, feeling unfulfilled in life, not able to find joy in the simple moments. If your feeling the need to have a cleanse I highly recommend this package. Once your clear any imbalances you can move forward feeling uplifted and inspired. Price: $290 Our special runs until the end of Jan so book in soon to get a place #colonhydrotherapy #coloncleanse #cleanse #detox #winterdetox #infraredsauna #detoxmassage #sunlightensauna #healnaturally #guthealth #guthealthmatters #guthealing #kaizenskinbodybeing #massagepaddington #aromatherapypaddington #kaizenpaddington See more

13.01.2022 The alpha... 2021 here she is!! This year is about leadership, connection and being seen. As the world goes into more and more fear and chaos I feel my soul calling to me to step up to help lead from the dark back to the light. To reconnect others to true essence and their light. As we all connect consciously to love then we can heal all. It starts with you. In a world of mayhem let's create more stillness. Let's create strong containers for our hearts. Life is magical in... many ways we just have to now focus our attention and awareness on healing within. When we are in survival or fight/flight response the body can not heal effectively and the rational mind (neo cortex) switches off. We are then living from our reptilian brain. We are literally living in fear and in that fear we attract more of the same reality. It sounds like a vicious cycle doesn't it! The stress hormones are activated day in day out and we are literally depressing our immune function every second. There has to be a better way! So what helps decrease the damaging stress hormones?? Oxytocin .. so how do we get that.. via touch, via hugs via CONNECTION! And so that is my intent. I want to connect with you all and connect you with each other. I want to help you increase your oxytocin, increase your serotonin, to connect you with your inner fire, your inner joy. Claim back the real you!! So I am super happy and excited to announce that Kaizen will be holding a fire element retreat this April!!! I have secured a special location not far from Sydney. This retreat has been created to connect you back to your heart space. To clear out all the heaviness we call baggage. To bring you a sense of freedom, peace and calm. As this retreat is going to include Kinesiology process work I am taking a limited number of participants who are ready for change. I will be taking applications as I want to make sure you are ready to delve within and do the work with us. DM for interest. I am super excited!! Love and light Andrea x #transform #healing #love #connection #happiness #boostimmunesystem #boostimmunity #thrive #healthiswealth #kaizenwellness #kaizenretreat #retreat #wellnessretreat

13.01.2022 Do you consciously choose your best life? It is good to look what we value in life and ask ourselves is this present in our lives. If you value freedom, do you feel free? If you value family or friendships do you have you have time for these? Or do you need to make new connections? If you value health are you choosing health? The list goes on. Whenever you feel out of alignment with that what you value, be unafraid to make change. Make the change whether it be big or sma...ll. Maybe it’s time to look at changing your career so you can feel more aligned and free. Maybe you need to make healthier choices for self daily, maybe it’s you need to look at your old wounds to move forward towards the best life. It takes courage it, takes strength but it’s best to make change instead of living your life as if your dead. We are free to feel alive everyday, so what lights you up? #inspiration #happiness #alive #alignment #thrive #businesswoman #businesscoach #freedom #being #soulfreedom #setyourselffree #light #living5d #raiseourvibration #williamstreetpaddington #sydneylocal

12.01.2022 Happy Christmas From my heart to your heart, I wish you so much love, light and happiness. I know there are many this year who haven’t been able to travel to see their loved ones. Lots of changes with everything that’s going on, many plans were cancelled. This year has definitely brought a lot of uncertainty and with it comes lots of lessons and learnings. What is most important to know is that we are all connected as one. In a world that is pushing more and more disco...nnection it is more important than ever to create more connection. Check in on those you love, pick up the phone, send a random text or write them a letter. Share your love and appreciation openly with those around you. Give unconditionally from your heart and receive the same back. Create joy in the simple moments, spread laughter and be infectious. In a world riddled with fear, create more joy, laugh openly and spread positivity. Raise your consciousness to one of bliss and pure joy. Fear and love can’t live as one. So ask yourself what are you tuned into? Coming full circle I send you love and light to the centre of your heart, and I set the intention for this light to shine so bright. For it to lead you in the direction of pure joy and love. Happy Christmas beautiful soul you are so loved

11.01.2022 What is it that makes your soul happy? Do more of that. The soul resides within our heart and in today’s world we can get very disconnected and start to live from the head. The head is analytical in many ways. The head is reason, yes it’s beneficial however it’s not beneficial to live from here. When we live from the head with disconnect from the soul our true essence. If you want direction in relation to your life, you must ask the heart and the gut/intuition. The head will... reason a thousand different ways and do one million miles a day back and forth. You can be left feeling confused and exhausted. We can literally do so much mileage in our mind think about every single thought. The gift of happiness comes from connecting to your souls essence, your truth, your soul purpose in this life. That comes from the heart. The heart transforms all areas of our life. It’s truely a gift. What we must do is really quieten the mind and really tune into the heart space. How often do you check in with your heart your soul essence and see how you are truly feeling? Take time to sink deep and put your hand on your heart and just feel, nothing more. Do not be a afraid to get a negative emotion. If there is sadness let the tears run free. It there is anger let out a shout, if there is grief send compassion to yourself. If there is loneliness learn to reconnect with your self, if there is depression let the suppressed emotions out one by one. Have awareness over all the emotions good and bad. When we look at them, we have awareness and this awareness will transform all. If the heart is feeling a bit tender do what makes your soul happy. Do what lights you up. Dance, sing, swim, run, laugh, skip, connect, inspire, draw, create. You know exactly what it is for you, so make the choice today to add more soul nourishment into your life. What does that look like for you? #soulhappiness #soulnourishment #soultruth #soulpurpose #lightup #hearthappiness #happyheart #love #transform #kaizenpaddington #kinesiology #kinesiologist #facialpaddington #masagepaddington #williamstreetpaddington #goals #thrive #businesswoman #businesstips #businesscoach #businesschicks

08.01.2022 What is it that makes your soul happy? When we are feeling nourished at a soul level we feel truly fulfilled. It’s like a warm hug from someone you love when feeling down. It makes you feel internally calm and nurtured. The difference between the soul energy and the ego is that the soul can be fulfilled easily, the ego mind will never be fulfilled. Always wanting and pushing for more. Never feeling happy,content or uplifted. The ego mind is a tricky one I tell you... the e...go mind wants to keep us living in mind. It will want to create chaos in our lives as that’s when it feels it is in control. When we are living by the mind we will live in this and continue this everywhere within our lives. As we consciously grow and expand, it will start to feel uncomfortable and will want to pull us back into it’s control. It will create something to lure us back in..like fish bait... The ego mind does not want to die and it needs to be of importance. Another word you can call the ego mind is our inner critic. Is anyone familiar with that old chestnut?? this is what it might sound like.... who do you think you are to do that... omg imagine what people are saying about you... you can’t achieve that... you look like an idiot... why did you eat that.... oh look at those hips.... you should have tried harder.... why did you say that....you can’t do that...blahhh blahhh blahhh.. what a meanie!!! Sooo how do we quieten this ego mind? How do we tune into soul essence. This is my tip for you 1. Give your inner critic a name 2. When you notice it coming up Eg negative self talk. Tell it to be quiet. Say shhh be quiet Sharon/John etc I haven’t got time for that today. Once you look at and have awareness of the inner critic it will start becoming less. 3. If the story went on for a while and your were imagining yourself in a negative situation.. say to yourself that’s a story that doesn’t need to happen. 4. Connect in with your higher self or soul more often, put your hand on your heart and tell yourself your great ( or the opposite to what the ego story is) 5. Do what makes your soul happy. The more you do this the more the soul lights up

08.01.2022 Love this!! And omg if I was to tell myself five years ago where I would be today... I would have not believed it. So what have I achieved in the last five years and yes I am very proud I am sharing this to inspire not to brag. I am sharing this to shine the light on what is possible. We all have to ability to co-create the life of our dreams. I’m not going to lie I didn’t give up for one minute! I believed in myself and I kept clearing and I am still clearing any road bloc...ks along the way. Ok so here we go... I opened my business, after one year in Bondi I expanded and rented a five room clinic in Paddington I studied and became a kinesiologist, I’ve helped many people transform their lives and health in that time. I studied kinesiology teacher training and became a touch for health teacher. I’ve taught two rounds of students. I’ve held retreats, I’ve held many workshops. I created own skincare brand @shenko_organics. I’ve travelled to many countries including, Mexico, Thailand, Ireland, France, Spain and Italy. I got engaged (I manifested my proposal on a gondola in Venice) I’ll have to tell that story later I’ve had many special moments with family and friends. Weekends away and lots of yummy dinners We all have unlimited potential in this life, and it’s up to us to make it happen no one else. I had so many limiting beliefs that kept me stuck in life. When we live in resistance it’s not much fun. I’ve done a lot of shadow work, kinesiology, meditation and many other practices to get to where I am today. Success doesn’t happen by accident, success come with dedication to clearing your internal world. Are you ready to look deep inside yours. To discover the depths of your deepest darkest stuff, once we liberate and free this darkness then we can move to the light. If we don’t look at the shadow and only look to the light then we can be taken out. So yes working on yourself is not always peaches and cream it is more like roses and thorns. However we get to a stage where we hit less resistance as we are living in trust, and when we trust there is more flow. What are you proud of? Let’s share each other with love

06.01.2022 Sale sale sale...who loves a good sale Send us a message with your request. We will send the discount code for online retail or you can pick up in store. Happy shopping #blackfriday #skintreatment #treatyourself #dermapen4 #skinneedling #healingfacials #massage #remedialmassage #glowingskin #happyskin #antiaging #goals #womeninbusiness #businesscoach #kinesiologist #sydney #paddington #williamstreetpaddington

04.01.2022 Heart centred business A few months ago I had one of the most special days ever! Words can’t explain the healing, the joy and the liberation. I had the pleasure of joining eight beautiful ladies in a specially curated photoshoot. The photoshoot was in relation to capturing our essence in business. There was four different archetypes. ... Heart business archetype The Alpha The Joy The I am enough Before each archetype we got together and went inwards and did a healing process to connect to that essence within ourselves. It really was amazing to feel the difference of each archetype. I thank @anna_turner_portraits for her amazing gift! Her presence is beautiful and what she has created is super special. Today I am sharing the picture of my heart business archetype. This is me. When I sat into the energy of my heart I could feel a strong pounding sensation. It was wanting to burst out to life. When I got to the area of the photoshoot, I was surrounded by these beautiful ladies, music was playing, I danced and connected with my heart centre. And let’s just say wow!!! I felt so many emotions surge through me. As I felt the energy of my heart and looked at these lovely ladies around me I burst out crying. I felt so loved, seen and supported. How special to be seen for all that I am. How special to be celebrated, but most important I celebrated myself in that moment. I saw my full self in that moment. I felt the power, strength and love of my heart. The main message that came through was stop being afraid of being seen. Don’t play small. Light up your full self and shine out to the world.... I am now dedicated to shine bright and to inspire others to do the same. Why keep ourselves small to make others feel comfortable. We must live now to empower and uplift each other. To build community and connection. That’s what truly important for the heart. And lastly Pure unconditional acceptance of self, others and all that is. What lights your heart up?

04.01.2022 Christmas gifts we have you covered. Check out this cute pack! Shenko five element facial oil, @shenko_organics rose quasha and a deck of affirmations cards to inspire your best life. Glowing inside and out this Christmas This pack is going for a super special price of $125 Save $55 The perfect l gift for someone special. Send us a dm if you’d like us to organise, wrap and deliver #christmasgift #naturalbeauty #glowingskin #holistichealth #happy #giftideas #nontoxicbeauty #cleanbeauty #inspirational #glowingskin #positiveaffirmations #postivequotes #positivemindset #facialoil #facialtreatment #dewyskin #anti-ageing

03.01.2022 October is Mental Health Month. This month encourages all of us to think about the state of our mental health and wellbeing. It also gives us the opportunity to understand the importance of good mental health in our everyday lives and encourages help seeking behaviours when needed. The Theme for Mental Health Month is Tune In. Tuning In means being present, being aware of what’s happening within you, and in the world around you. This is an opportunity to practice holding ...space for oneself and others. Giving permission to feel what we need to feel, space to just be here, exactly who and how we are, and to find our way forward gently. passage from the Aka Australian kinesiology association A few ways I like to tune in If a feeling arises I sit with it ~ figure what has triggered it~ I have awareness of it. The more we are aware the less it will become I meditate in the morning. This helps again tune in and allows the whisper of our soul to speak Having a warm shower or bath in complete presence, this again brings clarity of the mind I get regular kinesiolgy sessions, and use tools on myself I love sound and smell to help me relax and connect in with myself What do you do to tune in? #kinesiology #kinesiologist #wellness #healthylifestyle #glowinghealth #healthymind #healthiswealth #naturalimmunity #lookafteryourself #fit #inspiration #meditation

02.01.2022 FIRE ELEMENT FACIAL Emotionally Brings a sense of joy Brings more passion and creativity... Uplifts the spirit Skin Helps regulate the circulation within the skin Supports even skin tone Moisturising and hydrating Anti-inflammatory The fire element reflects the energy of the manifestors as they bring passion and flair to what they do. These people are often joyful, have a natural sense of pleasure and are the life of the party. They are enthusiastic, great communicators, charismatic, optimistic, tender, devoted, creative, and very much alert. When this energy is flowing it provides the strength for forward motion to help bring ideas and projects into culmination. When out of balance, Fire people 'burn out, become scattered , loose focus and this can lead to anxiety. In excess, they can become erratic and overly sensitive. Health problems are normally related to anxiety. On the skin it can show as random breakouts, a skin that’s too pale or the opposite which is too hot/red. Have you tried out fire element facial yet? #yes #fire #firelement #holistichealth #holisticfacial #holisticfacialist #kinesiology #aromatherapy #glowingskin #healthybody #healthymind #healthyliving #healthyskin #paddington #williamstreet #bestfacial #bestfacialpaddington

01.01.2022 Organs and emotions Did you know that each organ in the body holds a different emotion and different muscles relate to different organs?? If you have muscular imbalances this can be down to an emotional reason. I’ll give you an example, two common muscles involved in back pain are the psoas and quadratus lumborum. The organ related to the psoas is the kidney, if the kidney chi or life energy is diminished it will show up in the this muscle as it is a big back supporting musc...le. We can then get back pain. The emotions of the kidney are fear worry and anxiety. If you have a lot of these emotions it can create imbalance in the organ and also the muscle. You can ask yourself what am I worried about? What do I feel anxious about? Am I too far in the future and not enjoying the present moment? The other muscle that I mentioned is the quadratus lumborum and this relates to the large intestine, nowadays we can see a lot of imbalance in the large intestine. People have intestinal problems, constipation, diarrhoea etc this is another reason they there may be back pain. On an emotional level also the person may be holding some guilt, grief or regret. Other organs and their emotions Stomach and spleen ~ sympathy and empathy (too much or too little can create imbalance) Lungs and large intestine ~ guilt, grief and regret Gallbladder and liver ~ anger and resentment Heart, small intestines~ joy love hate. Kidney bladder ~ fear worry anxiety Ok so which organ do you relate with?? Or maybe need to give some love to #kinesiology #organs #organsandemotions #naturalhealing #naturla#naturalimmunityboost #naturalimmunity #love #community #connection #holistichealth #goals #kinesiologist #sydney #massagesydney #facialsydney #williamstreetpaddington

01.01.2022 This is a great one, the good old learning of lessons.... who feels like they have had the some pattern or situation repeat? Pop it’s little head up just when you thought it was dealt with I definitely know I have. Maybe even sometimes you think seriously this old chestnut So why do pattens repeat even though we have worked on them? I could mention lots but I’ll just mention a few big ones The biggest one I believe is that you haven’t fully learned your lesson from i...t. So at some level you haven’t integrated the lesson and learning. Our journey through life is to evolve so every experience has meaning painful or not. We have to look into it and see what is there to learn from it. You can ask yourself, What do I need to implement differently moving forward? What did it teach me? What is my lesson? What is my learning? The other reason an issue may not be shifting is that a past lift memory could have been activated by an event in this life and it creates a soul wound. This is like a big open wound that doesn’t heal. You can work on an issue and all its many layers however you can still feel stuck in relation to it. I’ve had to clear many of these myself. Once activate yo live through a lens’s of the past life. There is a process in kinesiology where you can look at this and integrate and heal the soul wound. Phew!! A little activity you can do is write down your issue write down the time it first happened write down do you think you learned from it then? Did anything change? write down when it happened again write down core emotions it brings up now and what it brought up at the time Then ask yourself are you still carrying those with emotions at some level? Have you formed a belief pattern around it? Example I am a failure.. I am unloved Think of what a learning would be? How can you embody this new awareness? Put your hand on your heart and fell what you have learned from this experience. Really integrate the learning. Send compassion to yourself for all you went through. Integrate what you learned from it to move positively forward Let me know how it goes