Kaljund Fitness & Kickboxing | Sport & recreation

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Kaljund Fitness & Kickboxing

Phone: +61 431 315 799

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23.01.2022 BOOK TOMORROW'S "BATTLE READY " strength and conditioning class with Cory Leigh Schumacher using our brand new software Mindbody

23.01.2022 Following are five of the most important benefits of stretching: Reduced muscle tension. Increased range of movement in the joints.... Enhanced muscular coordination. Increased circulation of the blood to various parts of the body. Increased energy levels (resulting from increased circulation) Stretching/yoga classes on Wednesday's and Saturday's at 6.30am till 7.30 For more information WWW.FIGHTERS-HAVEN.COM

20.01.2022 It does not matter how slowly you go as long as you do not stopConfucius "Stronger Kids" classes for children at the age of 5yrs. Please inbox and book your session ASAP as limited spots available @ Fighter's Haven

20.01.2022 MMA FOR CHILDREN TODAY AT 4pm MMA FOR ADULTS TODAY AT 5pm With Matthew Frincu PS ! PERSONAL TRAINING ALSO AVAILABLE, ONLY LIMITED SPOTS AVAILABLE

19.01.2022 At 54 years of age Mike Tyson dropped 100 pounds (45kg), and got himself back in fight condition. He fought a tough 8 round bout and was donating his entire pu...rse to charity. When asked if he would do it again as pro in a scored fight, he said no, this is about helping others and is much bigger than just me. This was his first fight in 15 years. To do what he just did at his age is bloody incredible. How people can complain about a draw in an exhibition fight, or make remarks about the fighters not being what they once were is beyond me. I’d suggest before criticising, you should go to your local boxing gym and spar one round - just see what it takes to step in the ring. To fight 8 rounds against former world champions on a global network is something else, regardless of age and even if you’re in your physical prime. I love drawing inspiration from events like this. So many people use age as an excuse not to train or even try new things - this guy just proved that this shouldn’t be a factor to do what you love and succeed. Anything that scares me, I do What a philosophy on life. Definitely won’t die with any regrets with that mindset. New respect for the once Baddest man on the planet

18.01.2022 Kids train free these school holidays! DM for more info

15.01.2022 "Knuckle Down " classes specialised for teenagers! Train with 7x World Champion First session free of charge!... Inbox or send your interest through WWW.FIGHTERS-HAVEN.COM

15.01.2022 "Knuckle Down " kickboxing classes for teenagers!

14.01.2022 Each day of our lives we make deposits in the memory banks of our children. MMA FOR CHILDREN ON EVERY- *TUESDAY AT 4 PM... *WEDNESDAY AT 4.30 PM *THURSDAY AT 4 PM INBOX AND BOOK YOUR CHILD SESSION TODAY!

14.01.2022 Tomorrow "Battle Ready " at 6am 9.30am 5 pm

13.01.2022 MARTIAL ARTS CLASSES FOR CHILDREN FROM MONDAY TO FRIDAY! INBOX FOR MORE INFORMATION!

13.01.2022 You've probably heard countless times how exercise is "good for you." But did you know that it can help you feel good too? Getting the right amount of exercise can rev up your energy levels and even help improve your mood! WHAT IS YOUR REASONS ? WWW.FIGHTERS-HAVEN.COM

11.01.2022 MMA-WRESTLING CLASSES FOR CHILDREN AT THE AGE OF 5YRS! COME AND JOIN OUR FAMILY FRIENDLY GYM ! WWW.FIGHTERS-HAVEN.COM

10.01.2022 Want to learn discipline, self-confidence, self-growth, and increase your fitness in a supportive family-friendly environment? Join Fighter's Haven today! We offer fitness for EVERYONE. Train alongside our experienced coaches in Muay Thai, MMA, and a range of other classes.

10.01.2022 NEW YOGA CLASSES FOR EVERYONE ! Inbox and book your sessions today!

10.01.2022 Classes filling up quickly! Inbox and book your session today! PS! FIRST SESSION FREE OF CHARGE!... FOR BEGINNERS TO ADVANCED!

09.01.2022 Personal and small group trainings with 7x World Champion Ramazan Ramazanov! "Knuckle Down "classes for teenagers on every Tuesday and Thursday at 5pm! Bookings are essential, please inbox today or visit our website WWW.FIGHTERS-HAVEN.COM

07.01.2022 Personal and group trainings with 7 x world champion! Inbox for more information!

07.01.2022 Our FIGHTER'S HAVEN Variety the Children’s charity challenge was more than success! Our goal was to raise $10 000 for Children’s Charity and we made it !... Thank you every single person who was involved! "The ultimate test of man's conscience may be his willingness to sacrifice something today for future generations whose words of thanks will not be heard"

06.01.2022 SCHOOL HOLIDAYS

05.01.2022 Great pain and stress relief! Thank you Autonomy Health and Supplements for amazing CBD oil!

04.01.2022 Monday, Wednesday and Friday at 9.30 am

04.01.2022 Come join us at Fighter’s Haven on Friday 5th March @4pm. Let’s celebrate the completion of our 8 week challenge and the money we have raised for the children. ...Thank you to all our members, people who have donated & the Variety Children’s Charity for their hard work. This event is open to all current and new members wanting to join us. Also don’t forget about the Free sausage sizzle & jumping castle See more

04.01.2022 To accomplish great things, we must not only act, but also dream; not only plan, but also believe. Here is half of our youngest Stronger Kids recivieng their hard earned presents new FIGHTER'S HAVEN T-shirts made by @thai4more !

04.01.2022 PERSONAL TRAINING WITH THIS GREAT COUPLE

04.01.2022 TOMORROW EXTRAORDINARY OPPORTUNITY! DON'T MISS THE TRAINING SEMINAR WITH MULTIPLE WORLD CHAMPION DZHABAR ASKEROV FOLLOWING THE NUTRITIONIST TARA KAFF THIS SATURDAY! Tara is the Head Dietitian at #amazonia @amazoniaco She is an Accredited Practising Dietitian and was previously the Sports Dietitian for South Sydney Rabbitohs NRL Team.... Nutrition Tips to Fuel Your Performance and Help You Recover Rapidly Want to get more information then email to [email protected]

03.01.2022 OUR NEW TIMETABLE

02.01.2022 HAVE YOU LOST YOUR MOTIVATION AFTER YOUR "NEW YEAR RESOLUTION "? We have the answer for you!!! Our 6am (50minutes) "Battle Ready " classes are especially design...ed for you! Wake up early, get your sweat going, be around like minded people and smash out your goals! $189 and you receive... 6 weeks of training (4x a week) 420g of RAW protein 1 session of Personal training! free body scan no contract. Without being a fighter you will get a little taste of fight training! ARE YOU BATTLE READY? Email jessfightertershaven@gmail or send a DM to book your spot. For more information please call 0478 946 854. Spots are limited! www.fighters-haven.com

02.01.2022 Yoga-Stretch class tomorrow at 6.30am. (Members $10 & non-members $20 casual) Ps! Bookings are essential!... Yoga - stretch classes target a combination of problem areas such as hips and hamstrings or shoulders and back. Postures are held for longer periods to target the fascia lines, with a focus on whole body awareness. An Excellent class for active sports people looking to find greater flexibility and space in their muscles.

01.01.2022 THANK YOU EVERYONE INVOLVED ! #VARIETYTHECHILDRENSCHARITY

Kaljund Fitness & Kickboxing | Sport & recreation