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KalmKids

Phone: +61 431 820 245

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25.01.2022 Book into a free trial #kalmkids#well-being#calm#confidence#resilience. https://kalmkids.com.au/

25.01.2022 Years ago a person very dear to me taught me this strategy and I have incorporated it into my KalmKids teachings. When you feel a worry rise, immediately imagine that you are holding a beautiful iridescent bubble in your hand. You take the worry that is rising and place it lovingly into the bubble and then gently blow the bubble away knowing that the universe has your back. If you ever want to find out more about my lessons or enquire about KalmKids for your child please bo...ok in a call to speak with me, Leanne, using the link below. https://kalmkidsfreecall.as.me/ Photo by Braedon McLeod on Unsplash

24.01.2022 Where would you like to escape to when life becomes overwhelming? My peaceful place is a stream in the mountains. This week we are teaching the children how great it is to escape to your imagination...to a place that is peaceful and calm....a place where you feel safe and relaxed. This is a great strategy to use when a situation becomes overwhelming. ... Photo byJoshua Whysall on Unsplash

22.01.2022 Anxiety....does it ever go away? If you or your child/ren would like to learn some strategies to help deal with worry or overwhelm please book a call with me using the link below. https://kalmkids.com.au/

22.01.2022 Getting out in nature is a great way to increase our attention span and our creativity and helps us to reduce anxiety and stress. I love the forest. Where is your favourite place to go in nature?

21.01.2022 Check out the updated website where you can now book straight into the class of your choice.

20.01.2022 Love this quote by Wayne Dyer. This is something that children are taught at Kalm Kids. It is so liberating. When you know this and believe this it allows you to be resilient and confident about who you truly are.

19.01.2022 This week at KalmKids we are learning about trying our best and about being reslient when at first we may not succeed.

18.01.2022 Treat yourself with compassion and love

18.01.2022 Lately some of the older children at KalmKids have been tapping into their creativity through creating mandalas. We have been finding this a great exercise to do while listening to uplifting music. We allow our creative expression to come through and allow whatever comes out onto the page to come without judging it as good or bad, just accepting it exactly as it, as it is meant to be. Id love you to share your own creations.

17.01.2022 Miss 13 says to me today. Thank you so much for KalmKids Leanne. I use what you are teaching in all different scenarios. I love it because I now have a tool belt of things that I can use to help me to stay calm and make decisions, tools that I didnt have before.

13.01.2022 Just recently I was asked to recommend some books for children to read to help with anxiety. If you too would like to see some recommendations click the link below, it will take you to my notes page where I have recommended some books and websites https://business.facebook.com/pg/kalmkids1/notes/?ref=page_internal

13.01.2022 Term 4 commences 5th of October At KalmKids we are dedicated to helping as many children as we can become calm, confident and resilient. Children who are in control of their actions and reactions. The strategies taught throughout the course will empower children with skills to use in many situations now and throughout their entire lives.... The course runs for 9 weeks. The children receive a 1hr face to face lesson each week. Parents receive a weekly email summarising the strategies taught. KalmKids runs classes in Brisbane, Ipswich, Noosaville and online via zoom. For children aged 5 -17years $150 for 9 x 1hr classes If you believe KalmKids is right for you and your child, book a free call by clicking on the link below. https://kalmkids.com.au/ Look forward to talking to you soon [email protected]

12.01.2022 Thanks for this great anchor chart: https://www.facebook.com/AnchorPsychological/?__xts__%5B0%5D=68.ARB_Ux4zNc0hFdQnqzVVb1iZIVigSuGL43aGVZOhvQqQaOHJ1zW-7jrgq9jQkpJslMWse0pnIxf_OMi_FNKf3r_BToIdCm-31471Bgq46lZWAI1GzD7xRnYwqjBp88pRrOv7ClF67H8Byl2Apbm1WtTdY1A1LtJTmAZF6d7NkousF_-nlbbuF0oiK_FIWC4xf5opsUpmzsIbhpmlnljimX5esMiVq8pr0kVoPuQnphjd4b1y_m2cULU4G6t8Grn2igv47Vd-esfQz3bwnlCRDS056pyKiuxnhY93HP4L44BJbebSBQMRc_4B130j4jOByDMwMsO1kuUzr9yWZm66VHVtc3RapQGP48gwjBRG2zIbb9U&__tn__=k%2AF&tn-str=k%2AF

12.01.2022 We are all unique. We all have special gifts and talents. What are yours? Share them in the comments below. One of mine is the ability to be playful

10.01.2022 Miss 7 reported to me that she applied the strategy "Fact versus Fiction". She was able to look at a situation where children were laughing while she was talking and question what she knew as facts. She realised that she had no idea what they were laughing about and that whatever it was, was none of her business anyway. She stated that normally she would think they were laughing at her but when she was able to apply the strategy fact versus fiction she was able to remain positive.

10.01.2022 Teaching children strategies to feel calm, build resilience and be confident. Taking bookings for Term 3. You can book straight in or book a free call to discuss the program further with me via the link below. ... https://kalmkids.com.au/

10.01.2022 Imagine a cup of hot steaming hot chocolate, take a slow and deep breath in as you smell the delicious aroma. As you breathe out slowly across the top of the drink your breath cools it down. This breathing strategy was brought to you by a KalmKid...hope you enjoy!

10.01.2022 Bookings open for Term 3. You can book online via www.kalmkids.com.au KalmKids facilitators will teach your child strategies, in a nurturing and welcoming atmosphere, to help them develop self-esteem, self-worth, calmness, resilience and confidence. ... We believe the strategies taught give children tools to use when dealing with frustrating or difficult situations. Tools that will help them solve problems in a calm and confident manner whilst respecting self and others. If you would like to find out more about the program before booking in you can schedule a free call with me at www.kalmkids.com.au

09.01.2022 Join me on the mat Thursday night for a vinyasa flow followed by a guided meditation. 7.30-8.30pm Bring a cushion and a blanket! ... Book online.

08.01.2022 Do you or your child have trouble sleeping? Have you ever tried a progressive muscle relaxation? There are heaps on insight timer (meditation app), ranging from 4 to 20 minutes. I have found it a really great way to get my body prepared for rest. ... The children at KalmKids also think it would be a great strategy to use when you are feeling frustrated or angry.

06.01.2022 Thank you Corina Kenny for your kind words I cant recommend Leanne enough, if you have a child in your life struggling to cope please contact her, Ive been involved in this course for 3 weeks now and the way she interacts with the kids its incredible

06.01.2022 This week at KalmKids we are giving thanks to our bodies by acknowledging all the things that they can do. Our bodies allow us to experience this amazing life we are living. Master/Miss 6&7s are often grateful for our gut system and all the words that delight a 7 year old!

03.01.2022 Term 3 - Spaces Available Please be in contact if you would like to find out more. www.kalmkids.com.au

03.01.2022 Michelle Mitchell will be joining Faye Waterman and the Victorian Parents Council community for 2 LIVE ONLINE EVENTS about TRICKY FRIENDSHIP DAYS. Amongst other things we will be talking about helping kids handle gossip, meanness, cross social boarders and stand alone. Questions to be submitted prior to the event, although VPC events are always very interactive. Tuesday 16/6 at 7.30 - 8.15PM Thursday 18/6 at 7.30 - 8.15PM... Its a free event, but registration is required. REGISTER HERE: https://vicparentscouncil.vic.edu.au/events/

02.01.2022 One of the lessons this term was about teamwork...how when we work together as a team and listen respectfully to the opinions of others the task is done more efficiently and easily. A great example of this was a Kalm Kid (Miss 5) telling me how she works with her brother to roll the hay bales off the tractor. A great example of working together to make the task easier. Photo by Annie Spratt on Unsplash

02.01.2022 Sitting by the water is one of my favourite things to do...what do you love to do?

01.01.2022 This week for some reason the song Greatest Love of All came into my head...so I put on the song and oh my goodness I really believe this song is the anthem for KalmKids https://en.wikipedia.org/wiki/The_Greatest_Love_of_All Just a little background info on the song to give credit to the people who wrote and performed it.

01.01.2022 When we are still and we are connected to our senses life can feel amazing. I love sitting on my front verandah and just taking in the sights, the sounds and the scents. Where is your favourite spot to sit and enjoy a few moments of stillness?