Kalpra | Sport & recreation

Kalpra

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16.01.2022 Endless Side leg lifts with @kelsclar Work those hips, thighs and glutes with this one, anywhere you feel like a lay down! :... - Lie on your side with the resistance band around your thighs, shins or ankles. The lower the band on your legs, the more difficult it will be. - Bring your head off the ground and use your arm to prop yourself up. - Keep your legs straight, but angle them slightly in front of you as you lift your top leg off the ground, then bring it back down in a controlled motion. - Try to lift quickly and powerfully and then control as you lower. - Repeat x 20 reps then switch sides. #kalpra #resistancebandworkout

16.01.2022 WE'RE BACK IN STOCK!! Finally, after what seems like forever, our bands are back in stock!!! You know what to do! ... #kalpra #fabricresistancebands See more

08.01.2022 Namaste positive people!! Find some space with a loved one and have some fun a la @teamstronger #kalpra #namastepositive #TeamStrongerChallenge

07.01.2022 WE ARE LIVE!! Our website is now up and running so you can purchase from us direct. Our first 2 products are both available so you can now give yourself a full lower body workout with our set of 3 Fabric Resistance Bands on your very own Cork Yoga Mat!... Our products have been designed to help you stay in the moment. Providing a premium finish that you can rely on so you can focus on your movement. Check us out, leave us your feedback, follow us on the social things and most important, enjoy!! We hope you like it. https://kalpra.com.au