Kangatraining Kingston & Surrounds | Gym/Physical fitness centre

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Kangatraining Kingston & Surrounds

Phone: +61 424 669 457

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25.01.2022 I feel like this sums up mumlife right here...

25.01.2022 We may have started back at outdoor classes but we still have online and limited indoor spots available (inline with COVID rules). Come along and get your daily endorphin boost! Secure your spot here: https://events.humanitix.com/org.../5ec3a59679bb1100107283df

23.01.2022 Written by one of my fellow Kangatrainers - this is a really important message. I talk a lot about pelvic floor and we do some light exercises in class but as I always say: it’s so important to see a women’s health physio to understand your own pelvic floor and to get tailored exercises. I have some great relationships with local women’s health physio’s who I would be happy to refer you through to.

19.01.2022 So I’ve been forgetting to take photos in class and then forgetting to post the photos from class so here they all are!! We continue next week with both indoor, outdoor, and zoom options for classes. Check out the book now link to find a class that suits you!

16.01.2022 I've always said that being a new mum was one of the loneliest times of my life - yet I was surrounded by people. Kangatraining gave me an opportunity to focus on ME again. I got to being movement back to my body and exercise my mind with other mums as well. I would love for you to find out the benefits of Kangatraining for yourself by coming along to a class sometime soon!

13.01.2022 So today in class I told everyone about the 'washing pile of shame' in my living room I'm feeling like this may be a good solution...

08.01.2022 We’ve kicked off both indoor and outdoor classes in the last week but I keep forgetting to take photos! I remembered today when we were on the way to our post class coffee date. Our outdoor classes are suitable for carriers and/or prams. And classes this side of Xmas can be individually booked rather than buying a pass so feel free to join us for 1 or many classes. Book a spot here: https://events.humanitix.com/organ/5ec3a59679bb1100107283df

05.01.2022 I think everyone should come along to Kangatraining but we all know I'm bias! So what are mums saying about Kangatraining??

02.01.2022 I know you have all been waiting for this one!! Get in quick! Use the carrier, pram, or just come by yourself Get out of the house and get those endorphins pumping - I can't wait to see you there! ... Secure your spot here: https://events.humanitix.com/organ/5ec3a59679bb1100107283df FAQ's and more available on the Book now button on the page.

01.01.2022 Need another reason to come along to Kangatraining? We have a range of outdoor, indoor, and online classes available! Currently classes are nice and small so its the perfect time to join in.

Kangatraining Kingston & Surrounds | Gym/Physical fitness centre