Kangatraining Banyo & Surrounds | Other
Kangatraining Banyo & Surrounds
Phone: +61 402 065 877
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25.01.2022 -TWAS THE NIGHT BEFORE OUTDOOR KANGA...- ....and the girls broke my sunglasses #mumlife . Happy Tuesday all x https://kangatraining.info//inst/KirstyJensen/booking/2109... #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
25.01.2022 -GIVE 'EM A SHOUT- It's that time of year, gift giving season is upon us. Why not support a small business (or 3) when gift giving this year? Have a favourite small business? Share the love below in the comments and help another mumma get sorted this silly season and some small business owner doing their 'new order' happy dance https://kangatraining.info//inst/KirstyJensen/booking/2109... #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
25.01.2022 -NO CARRIER, NO WORRIES- In Kangatraining we use carriers that encourage healthy hip development, provide secure support for bub's head and back which ultimately means a comfortable carry for the wearer. Not too sure if your carrier is suitable? That's ok, simply get in touch, I'd love to answer any questions you may have. Loan carriers are available for FREE! Machine washed between each use to ensure they are sparkly clean! I have carriers suitable for newborns right thr...ough to toddlers. Maybe you have a suitable carrier yet you just can't get it comfortable? That's fine! I can help with fitting too! Join us! Book a class https://kangatraining.info//inst/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
25.01.2022 -BEHIND EVERY STRONG WOMEN....- Is a tribe of women cheering her on! Today marked the last class of the Term and all I can think to say is a huge Thank You! We have had such a wonderful time Kanga'ing with the beautiful mums and bubs of north east Brisbane and have been absolutely blown away with the response of classes starting up again. We can't wait to see what the new term brings! ... Also a big thank you to my own mum who has been supporting us on Wednesdays. She not only cuddles and delights in Theo but also helps with set up, pack down and hoodie clips for sleeping babes during class. We couldn't have gotten off to this flying start without you xo Classes will resume Tuesday 6th October! I am yet to upload the classes to the booking website but if you have any questions or booking requests please feel free to get in touch directly #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
24.01.2022 -SMALL BUSINESS SHOUTOUT- So many of our Kanga Mamma's have a back catalogue of small businesses they love! Let's share the love and shout them out below! Here at Kangatraining Banyo & Surrounds we are extra lucky that some local small businesses even offer KangaMums exclusive discounts and offers ... We love Monday Design Co.! Offering handcrafted, personalised timber height charts, wooden toys and so much more! I'll pop a video of our height chart in the comments below, we LOVE it! Peekabee offers reusable feeding products for babies, toddlers and beyond. We have been using their reusable pouches for what seems like forever! Recently invested in the silicone spoons and Theo just loves his banana toothbrush/teether. Saves us in the car every time They have a shop at Vend (Wednesday class venue) and online. So with Christmas fast approaching, let's get to it! and remember alot of small businesses will cut off Christmas orders at the end of November/early December! Get organised Mamma's and make a small business owner do a happy dance #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #smallbusinessshoutout
24.01.2022 -WHAT WOULD YOU DO?- We've had a great morning out! KangaMix at Decker Park Brighton filled my cup by seeing and chatting with the beautiful mums that joined us. Mia came along today also, we were on the verge of a meltdown by class end but a playground play and some mummy cuddles filled her cup. She's now snoozing in the car while Mr Theo has a nap as well. Admin for today is done, so I stand here thinking what do I do now? I mean, there's loads that I should be doing, but... it's quite and still... so very rare amongst the chaos of parenthood...... what would you do? #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
24.01.2022 -SHE'S BACK!- Today my gorgeous Mia joined us for KangaMix at Brighton For those following along, she was my original Kanga Joey, often snuggled up, snoozing on my back. Today she took the roll of Big Sister and co-instructor very seriously, happily riding in the pram taking in the view! I asked her when we got home if she enjoyed coming to class, it was a yes, to which I asked 'what was your favourite part? Her response was 'watching the ladies laughing and smiling!' I as...ked 'when were they doing that? She said, 'when they were dancing' My heart melted! Seeing mums happy and confident is a huge part of why I wanted to become a trainer. Looks like today we may have achieved just that! Thanks for Kanga'ing ladies! https://kangatraining.info//inst/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
24.01.2022 -ON MONDAY'S...- We babywear and do haircuts Feeling productive, getting 'things' done is a big saviour for my mental health. Babywearing allows me to be available for my other babies and check some of those nagging jobs off the list.... Why do you babywear? #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
23.01.2022 -?- More recently I have felt like mummy pig from 'Sing' She's a bit of an inspiration to do what you love and don't give up, find yourself amongst the chaos. Kind of wish I had the imagination and patience of Chillie from Bluey (Bluey's mum)... hopefully that will come in the following years to as my little tribe get older Who would be?... https://kangatraining.info//inst/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
23.01.2022 -BEST IDEA EVER!- Going to give this a try tonight Booking Link ... https://kangatraining.info//inst/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
23.01.2022 -OOH WHAT A NIGHT- 2hrs 35mins sleep..... that is it! The worst part is knowing it wasn't even a solid 2hrs 35mins How are you travelling today mumma? Booking link ... https://kangatraining.info//inst/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
22.01.2022 -WELCOME TO KANGATRAINING- We'd love to meet you and your little one. Booking Link ... https://kangatraining.info//inst/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
22.01.2022 -LET'S JUST TAKE A MINUTE- To admire the beautiful place we get to call home and to commend the beautiful women who joined us for KangaMix this morning. I couldn't think of a better way to start the day! During this class we do our strength tracks- arms, squats, repeaters, barre with walking breaks inbetween. You can wear baby or use a pram, perfect for bubs of every age! ... This session has proven to be quite popular! We may need to add another to the timetable, stay tuned! Tomorrow we'll be back at VEND Market Place for our indoor session. Can't wait to see you there! Bookings Essential https://kangatraining.info//inst/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
22.01.2022 -WE'RE BACK BABY!- What a cracking morning! All I can say is WE DID IT! 8 gorgeous mummas, all made some time to look after themselves. 9 beautiful babes and the most perfect weather. A day started just perfectly and a big well done to baby Theo pure perfection. My car hating little man must have enjoyed the fesh air and ocean breeze so much, he actually fell asleep in the car on the way home successfully transferred to the carrier and still snoring away Kanga for ...the WIN! Want to catch the Kanga- high? Tomorrow we're at @vendcafeandgreenhouse in Virgina, Kanga'ing in the loft above the cafe and then back at Decker Park Brighton next Tuesday. We'd love to meet you! Booking link https://kangatraining.info//inst/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
22.01.2022 -WHAT IS KANGATRAINING?- Kangatraining is a postnatal safe, full body workout where both cardiovascular endurance and muscular strength are enhanced. All our classes are designed by woman’s health physiotherapists, midwives and babywearing consultants to look after your baby and your postnatal body. Unlike traditional exercise classes, you don’t need to worry about finding a babysitter or minding an unsettled baby during class as your baby is worn in a carrier and gets to tak...e part in all the fun! The best part is the gentle movements during class usually means your little one drifts off to sleep whilst you enjoy some self-care time. Your little one is close and happy. Along with the physical benefits, Kangatraining also offers you the opportunity to look after your mental health. Meeting other local mums in a fun, safe, supportive, and relaxed environment. The best kind of mothers group you'll find! What if I don’t have my own carrier or I’ve never worn one before? No problem, we have hire carriers available and some of our outdoor classes you can use a pram. We can also help you fit your own carrier if your needing a little fitting support. Who can Kanga? Everyone is welcome at Kanga. Mum just needs to be at least 6 weeks post vaginal birth or 12 weeks post c-section birth. Toddlers and older kids also welcome! Kanga class isn’t just for mums, everyone is welcome. If your little one doesn’t want to go up in the carrier, that is completely fine too. Registrations for all classes now open: Wednesday Kangatraining class 9.30am at Vend Marketplace, Virginia. Friday KangaMix outdoor class 9.30am at Decker Park, Brighton. Come and give Kangatraining a go! We'd love to meet you and your little one/s Attend a trial class for just $10 at any stage during term! *Bookings essential https://kangatraining.info//inst/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymum
21.01.2022 -KANGA FOR EVERYONE!- Today we enjoyed the beautiful foreshore of Brighton, soaked up the sunshine and thank goodness for the ocean breeze! Absolute bliss KangaMix (classes Tuesday and Friday) allow our big brothers and sisters to come along for the ride making time for yourself doesn't have to mean finding someone to watch your babies, bring them ALL along! We had 2 dancing queen big sisters today and having them in class was an absolute delight after all we, as parent...s, are their biggest influence. Let's show them exercise can be fun, inclusive and a whole lot of FUN! Join us! We'd love to meet you! Booking link below https://kangatraining.info//inst/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
20.01.2022 -OOOOH A or D- I can't decide . I'm forever forgetting something when at the shops, and folding the laundry is kind of therapeutic... those neat little piles of clothes but getting it washed and dried is torture! What's your pick? ... #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
20.01.2022 -WHAT DOES THE WEEK AHEAD HAVE INSTORE?- KANGATRAINING!!! Looking to do something for you that baby will enjoy too? Come KANGA! ... TUESDAY, Decker Park Brighton. Pram and/or carrier class 9.30AM WEDNESDAY, Vend Marketplace Virginia. Carrier class 9.30AM FRIDAY, Decker Park Brighton. Pram and/or carrier class 9.30AM No Carrier? No Worries. Loan carriers available free of charge Have a carrier yet can't get the right fit? I can help with that too! You can start Kangatraining 6 weeks post vaginal delivery or 12 weeks post c-section delivery with clearance by your health professional. We'd love to meet you and your little one! https://kangatraining.info//inst/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
20.01.2022 -DO YOU GO OR NO?- I'm an absolute YES! When you gotta go, you gotta go Do recommend making sure the excess straps are rolled up... https://kangatraining.info//inst/KirstyJensen/booking/2109 ... #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirst
19.01.2022 -OR YOUR BRAIN STOPS WORKING & YOU CAN'T REMEMBER THE 100000000000 THINGS YOU HAD TO DO-
19.01.2022 -CELEBRATE - What a week we've had so far surrounded by beautiful mummas and their babes. Getting to share 1st birthday celebrations is such a privilege and the cake is soooo well deserved Celebrating mums finding a carriers that suit them and their babe (thank you Boba NZ & Australia) and delighting in our little people wearing their baby dolls. Doesn't get much cuter Thank you for the amazing week so far mummas! Bring on Friday at Decker Park, Brighton! ... https://kangatraining.info//inst/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
19.01.2022 -I DON'T KNOW HOW YOU DO IT- I've heard this phrase quite alot in the last few months, becoming a mum of 3. My normal response is 'you just adapt and keep going, one day at a time'. Today has called for a tandem carry. Baby Theo on front in our trusty Manduca XT @manduca_anz and Mia on the back on the Beco Toddler @becobabynzau . Mia has alot of trouble switching off and generally won't sleep during the day. Today she just couldn't go any further... the offer of a mummy cu...ddle was too good to refuse. This right here is another reason why I love Kangatraining. I have confidence in the strength of my body and feel so at ease knowing I can meet the needs of both my babies at the same time. Kanga keeps me strong, physically and mentally. In saying that I won't be going to far like this https://kangatraining.info//inst/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
19.01.2022 -GIVE ME AN 'X'- Oooh the kissed and cuddles are possibly the best part! Our little ones climb and cuddle while we do floorwork and we get to dish out endless kisses while they snooze during the workout Want to join us? Book a class ... https://kangatraining.info//inst/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
18.01.2022 -HOPPY EASTER EVERYBUNNY- Eat ALL the chocolate and have a fabulous day with your nearest and dearest Much love from my family to yours x... https://kangatraining.info//inst/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
18.01.2022 -PLANNING THE WEEK AHEAD?- Looking to do something for you that baby will enjoy too? Come KANGA! TUESDAY, Decker Park Brighton. Pram and/or carrier class... WEDNESDAY, Vend Marketplace Virginia. Carrier class FRIDAY, Decker Park Brighton. Pram and/or carrier class No Carrier? No Worries. Loan carriers available free of charge Have a carrier yet can't get the right fit? I can help with that too! You can start Kangatraining 6 weeks post vaginal delivery or 12 weeks post c-section delivery with clearance by your health professional. We'd love to meet you and your little one! https://kangatraining.info//inst/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty https://fb.me/e/1I9ViKUoK
18.01.2022 -GIVE ME A 'W'- Just a few moment after walking into your fist class you will feel at home. You will be welcomed with a big smile, we'll chat, you'll meet some other mamma's and chat some more (if you'd like). Your worries will melt away and the effort to leave the house is all of a sudden so worth it! Want to join us? Book a class ... https://kangatraining.info//inst/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
18.01.2022 -POST KANGA HAPPY- It is really hard to hide We worked up a real sweat today and my gosh it felt goooood. You would never know these mummas were on the other side of sleepless nights, combating self doubt or FOGO (fear of going out). We all turned up, spent some time loving ourselves and enjoyed quality snuggles with our babes. So never fear, you can do it too mumma! We'd love to meet you! ... https://kangatraining.info//inst/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
17.01.2022 -PLANNING YOUR WEEK?- Looking to do something for you that baby will enjoy too? Come KANGA! TUESDAY, Decker Park Brighton. Pram and/or carrier class... WEDNESDAY, Vend Marketplace Virginia. Carrier class FRIDAY, Decker Park Brighton. Pram and/or carrier class No Carrier? No Worries. Loan carriers available free of charge Have a carrier yet can't get the right fit? I can help with that too! You can start Kangatraining 6 weeks post vaginal delivery or 12 weeks post c-section delivery with clearance by your health professional. We'd love to meet you and your little one! https://kangatraining.info//inst/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty https://fb.me/e/1OBk6AGWm
17.01.2022 -GIVE ME A 'Y'- YAY, you made it to class! YAY, you had a grown up conversation! YAY, you spent some time looking after yourself!... YAY, baby enjoyed it too! YAY, baby snoozed! YAY, you met some really lovely local mamma's! YAY, you did a whole hour of movement that you enjoyed! YAY, you now feel great! YAY, you've gained a little confidence! Ok I'll stop there Want to join us? Book a class https://kangatraining.info//inst/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
17.01.2022 -WHAT IS KANGATRAINING?- It’s a safe and fun postnatal workout you can do with your baby. But it’s so much more.... Every exercise has been designed to strengthen your body post pregnancy and birth. Our instructors are trained to adapt the workout according to your needs and fitness levels. You dance with your baby and your friends but coordination is not required! Your baby will love the class as much as you. You will never find a more supportive and welcoming bunch of parents or instructor This will become your tribe This class is as good for your emotional well-being as your physical fitness and strength With over 100 instructors across Australia there’s probably an instructor near you! Everyone is welcome at Kangatraining. Everyone. To book, simply follow the link below https://kangatraining.info//inst/KirstyJensen/booking/2109
16.01.2022 -OH HAPPY DAYS..- Missed today's class? That's ok! We Kanga Tuesday's, Wednesday's and Friday's! Follow the booking link to choose a class that suit you We'd love to meet you!... https://kangatraining.info//inst/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
16.01.2022 -TERM 4 LOADED- Classes have been added to the booking site (link below). If you would like to experience the joy of Kanga book in now! We'd love to meet you and your little one! https://kangatraining.info//inst/KirstyJensen/booking/2109... #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
16.01.2022 -WHAT'S STOPPING YOU?- Trying something new can be a daunting experience, throw in a baby and it can sometimes feel impossible! Rest assure a Kangatraining class is a 100% judgement free zone where you can just be the mumma you need to be! Let me take care of the rest! Join us? Book a class ... https://kangatraining.info//inst/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
15.01.2022 -I'M READY TO BLOSSOM- After a busy few weeks and the end of school term fast approaching, I'm feeling burnt out! The one thing that always makes me feel better, energised and productive is a great Kanga class. Getting that happy hormone release and seeing other mummas brings a whole new focus. Lucky we have availability in all 3 classes this week. TUESDAY WEDNESDAY & FRIDAY. Come along and join us! Let's straighten our flower crowns and blossom ... https://kangatraining.info//inst/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
14.01.2022 -KANGAMIX TOMORROW, JOIN US- It's not too late if you'd like to join us for KangaMix tomorrow from Decker Park Brighton, follow the booking link below. BOOKING LINK ... https://kangatraining.info//inst/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty https://fb.me/e/3BfI2lFRL
14.01.2022 -1 WEEK TO GO!- Classes resume next Tuesday who's excited? We absolutely can't wait to meet you and your little one! Would you like to join us? Book a class ... https://kangatraining.info//inst/KirstyJensen/booking/2109 KangaMix (outdoor) Tuesday's Decker Park, Brighton Kangatraining (indoor) Wednesday's VEND Market Place , Virginia #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
14.01.2022 -GIVE ME A 'U'- There is no other workout quite like Kangatraining! A class for Mum (or Dad or Aunt or Caregiver) where baby gets to come along and join in! Wear your baby on your front or back and get stronger as they get bigger! As baby is generally content, possibly catching some zzz's, your guaranteed a great workout! Making the effort to get out of the house absolutely worthwhile! Kangatraining is also uniquely designed to nurture and aid recovery of your postnatal body... from the beginning of class to the end. Want to join us? Book a class https://kangatraining.info//inst/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
14.01.2022 -DID YOU KNOW?- PreKanga has come to North Brisbane!
14.01.2022 -IT'S ALMOST IMPOSSIBLE- What have you got planned this coming week? Have you pencilled in some 'you time'? Come along to a Kanga class! Make some time for you, something that baby will enjoy too! ... 3 classes available! Tuesday's & Friday's enjoy KangaMix from Decker Park, Brighton Or Wednesday's we Kanga indoors at VEND Market Place Virginia We'd love to meet you! Booking link https://kangatraining.info//inst/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
13.01.2022 -ANOTHER DAY IN PARADISE- We were greeted by the serenity of a calm ocean and cloudy skies this morning at Decker Park for our KangaMix session. Thought we were going to get rained on toward the end of class so we picked the pace up for our walking intervals and were lucky enough to only have a few, very welcome and refreshing, sprinkles As you can see KangaMix is a pram and carrier friendly class, great if you have more than one little love in tow. Like us today Mia en...joyed some Barbie Dolphin Magic (thank you Netflix) inbetween strength tracks, then hopped out when we stopped to show us how to do our repeaters properly and our pizza slices and letterboxes say what?! Come along to a class and find our what we're on about We would LOVE to meet you and your little one/s. #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
13.01.2022 -UMMMM I SCORED 1 - Yep there is only one thing on this list I haven't done.... can you guess what it is? Pop your score in the comments! I can't be the only one scoring a 1! ... #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
13.01.2022 -ALL THE INFO- To save you hunting for all the details, here it is! We're back in action Wednesday Feb 3rd BOOKING LINK... https://kangatraining.info//inst/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
13.01.2022 -FRIDAY CLASS ADDED- Our KangaMix session has proven to be quite popular! As it should! The location, weather and company has been spectacular! If you'd like to join us on a Friday at Decker Park in Brighton or for any of the other sessions, please follow the booking link below! We'd love to meet you and your little one! ... Booking link https://kangatraining.info//inst/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
12.01.2022 -MAKING THE MOST OF THE MOMENT- I must say, we are missing our Kanga days yet having days like today really makes us wish school holidays would last forever. Slow mornings and beach afternoons enjoying my little loves Term 2 will kick off for us next Wednesday at Vend Marketplace, Virginia. Join us! We'd love to meet you and your little ones Do something for you Mumma! ... https://kangatraining.info//inst/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
12.01.2022 -1 DAY TO GO- Classes start TOMORROW! If you'd like to join us it's not too late to book. Simply follow the link below https://kangatraining.info//inst/KirstyJensen/booking/2109... #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
11.01.2022 -LOW IMPACT, INTERVAL TRAINING- Low Impact, adjective: (of exercises, typically aerobics) designed to put little harmful stress on the body. Interval Training, noun: physical training consisting of alternating periods of high-intensity and low-intensity activity. ... Put them together, you have KANGATRAINING! We squat, lunge, perform aerobic style choeography, repeaters and barre. Working on safely regaining core strength, endurance and body confidence. LOW IMPACT doesn't mean easy. Challenge yourself and feel the benefits of being active with you're baby! Classes start back NEXT WEEK JOIN US! We'd love to meet you https://kangatraining.info//inst/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #healthymum #celebrateyourbody #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty #bonding #strongmum #fitmum #motherhood #parenthood #mumssupportingmums #safereturntoexercise #recoveryisthenewpostpartum #kangatraining
11.01.2022 -NEEDING A CARRIER?- A super rewarding part of being a Kangatrainer is being able to facilitate those precious carrier cuddles and being a stockist of some super lovely, high quality brands. The boba x is a highly adjustable, easy to fit, full buckle carrier that provides amazing comfort and support. The added bonus with this carrier, is that it's suitable from birth (3kg) to toddlerhood (20kg). The easily adjusted seat and back panel will support your babe with ease right ...throughout your babywearing journey. I will be placing an order THIS FRIDAY (tomorrow). If you're wanting to take advantage of this super cute offer, please get in touch. There are beautiful colours/patterns available plus the doll carrier is a beautiful gift for a special little person's birthday or when welcoming a sibling into the family Any questions, simply get in touch. I'd love to help you. Boba NZ & Australia #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
11.01.2022 -I'M JUST SO TIRED- "I don't know if I can do this." "I'm just so tired." "We haven't had any sleep."... I think every Kangamum and every Kangatrainer have felt this way before a class. Those who are going through the sleepless nights of parenthood, you are not alone. Sometimes a coffee doesn't cut it. Sometimes you're so tired that everything feels impossible. But doing some low impact and safe exercise might just give you the energy and support you need to get through the day. Be surrounded by people who get it and people who care. Do you know how many times we are told at the end of class "I nearly didn't come today because we had an awful night last night...but I'm so glad I came." Do something for YOU, that your little one will love too. Can't make it to class at the moment, jump on our virtual classes for your Kanga-fix. Need help finding your local trainer? Get in touch and we can help you. Want to bring Kanga to your community? Just give us a shout. You will ALWAYS be glad you came to Kanga. https://kangatraining.info//inst/KirstyJensen/booking/2109
11.01.2022 -KANGA FOR EVERYONE- Babes from 10 weeks to 18 months. No matter the age, there is no place more comforting than being snuggled up with mumma. We Kanga'd at @vendcafeandgreenhouse today and enjoyed a delicious cafe treat and coffee afterwards Join us next week! We'd love to meet you! ... https://kangatraining.info//inst/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
10.01.2022 -WE'RE BACK SOON- Wednesday 3rd February! Mark it on your calendar! We can't wait
10.01.2022 -- Just incase you need to hear it today. Sometimes being with your little ones and letting them know you love them beyond measure is the most rewarding accomplishment. ... #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
10.01.2022 -COME KANGA!- 3 classes this coming week! We'd love to meet you and your little one! Why not extend the Father's Day celebrations and bring daddy along too! Bookings essential ... https://kangatraining.info//inst/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
09.01.2022 -- - No crushed buckels in the car door! - Easy to store under your pram or in a nappy bag!... Come Kanga, we have sooo many tips and tricks to share with you Booking Link https://kangatraining.info//inst/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
09.01.2022 -LEAVING HOME CAN SOMETIMES SEEM IMPOSSIBLE- Remember leaving the house before you had kids? Purse, keys, phone, out the door. Now, sometimes it feels impossible. Nappies, wipes, spare clothes...where are the damn keys?... And so many scenarios to prepare for. So many variables and unknowns. What if he screams the whole time? What if I’m the only one who doesn’t have it together? What if he pukes or poos all over me? Or someone else? Add a toddler in the mix and trying something unknown and sometimes it feels like it would just be easier to stay home. But being alone with that fear and those feelings doesn’t help anyone. At Kangatraining you’ll feel welcomed and supported the moment you walk in the door. You’ll see instantly that we’re all in this together. We know the challenges you’re facing day to day because we face them too. You’ll meet other parents, you’ll move your body to great music, you’ll gain strength, fitness and friendship and most of all... you’ll have fun. You owe it to yourself to try. And you’ll be so glad you came. https://kangatraining.info//inst/KirstyJensen/booking/2109
09.01.2022 -WHAT DIRECTION IS YOUR WEEK HEADING?- I know London or Paris would be lovely but let's be realistic COME KANGA! You destination guarantees a happy hormone release, high chance of a nap (for baby not you, sorry) plus it requires much less baggage. We'd love to meet you and your little one. Simply follow the booking link below. ... https://kangatraining.info//inst/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
09.01.2022 -GIVE ME A 'V'- Quality Support Passion ... Inclusive Authentic Fun Kangatraining checks all the boxes Want to join us? Book a class https://kangatraining.info//inst/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
08.01.2022 -TERM 2 PLANNING HAPPENING NOW!- We might be taking a little break over Easter but all that means is I'm madly planning to bring YOU awesome classes for Term 2! We have some 90's hits and one hit wonders on our playlist so far and both classes are shaping up to be a cracking sets! Do someting for YOU mumma! Join us for Term 2 starting Wednesday 21st April! You can start at anytime during the Term so follow the link below to see all dates and class locations. We can't wait t...o meet you and your little one! https://kangatraining.info//inst/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
08.01.2022 -DOLPHIN LION CROSS- Since having kids, sleep is definately lighter and I've always prefered an early morning to a late night. The girls follow suit. Their little eyes pop open and it's on What are you? ... #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
06.01.2022 -KANGA IS SOOO MUCH MORE- https://kangatraining.info//inst/KirstyJensen/booking/2109... #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
06.01.2022 - WHAT WOULD YOU CHOOSE?- I'd take a week of sleep and no decision making for sure!! So where do we sign up for this magical vacation week?? What would you choose?... Booking Link https://kangatraining.info//inst/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
05.01.2022 -PLANS FOR TOMORROW?- Fancy some fresh air, good company and a happy hormone release? We are holding a KangaMix session from Decker Park, Brighton tomorrow 9.30am! Book here We'd love to meet you and your little one! ... https://kangatraining.info//inst/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
03.01.2022 -- But seriously Kangatraining is actually FUN! And you will still be with us at the end of class, I promise https://kangatraining.info//inst/KirstyJensen/booking/2109... #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
03.01.2022 -SNEEK PEAK- This is what Kangatrainers get up to when we catch up it doesn't happen often as we're located all over Brisbane but when it do it's a load of fun! We may even throw this number into our Term 2 playlist https://www.facebook.com/KangatrainingBrisbaneQLD/videos/934546163560576/
03.01.2022 -HEADING BACK TO KANGA LAND- Classes resume THIS WEDNESDAY!! Join us on a wonderful Kanga adventure. You can join at anytime during the term, yet if your 6 weeks post vaginal delivery or 12 weeks post c-section delivery, join us now!! You're ready to go! No Carrier? No Worries! I have a selection of loan carriers available all sparkly clean, ready to facilitate the best baby snuggles ever!!... If you still have 100 questions, send your booking through and a welcome email will be sent to you shortly. This will hopefully answer any other questions you may have. Look forward to hearing from you soon. booking Link https://kangatraining.info//inst/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
02.01.2022 -BEAUTIFUL READ, PARTICULARLY THIS PART - 'It's an important job, being the "always available adult"; and parents were never meant to do it alone. Hold your baby close, make them feel loved and safe. Find people to hold you too: to support you as you care for your child.
02.01.2022 -WHAT A VIEW- How lucky are we to live in such a glorious part of the world! This, right here, is where we take off for our KangaMix session. From here we will walk inbetween squat, arm, repeater and barre tracks, taking advantage of the beautiful Brighton foreshore and the beautiful views of the bay. What an amazing way to start the day! ... You can use a pram or carrier for this session or a combination of both if need be. Classes resume next TUESDAY! We would love to meet you and your little one. Bookings are essential. Follow the link below https://kangatraining.info//inst/KirstyJensen/booking/2109 #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
02.01.2022 QUEENSLAND Were brining the Kangatraining Instructor course to Brissie for the first time in over 2 years. Dont miss this opportunity to attend our reputable ...Instructor Course to learn all you need to bring Kangatraining to your local area. YOUR OPPORTUNITY - Attend the instructor course and learn from the best: womens health physio, midwife, fitness professionals and babywearing consultant. - Receive an exclusive territory where no one else can take classes so that you can work with the other QLD trainers rather than in competition. - Work with your little ones, when it suits you and your family. - Get fit, have fun and be with your baby all while you help other mums in you community to do the same! Course dates Kangatraining 28 Sept - 2 Oct Kangatraining Kids 3/4 Oct Join our team of almost 100 instructors across the country! ANY QUESTIONS? Feel free to ask below or DM the page with your email address for an info kit
01.01.2022 -HOLD YOUR BABES - .....to help these pathways develop consistently is to hold your baby, and give them the gift of soft touch and cuddles." https://kangatraining.info//inst/KirstyJensen/booking/2109 ... #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #fitfamily #healthymum #celebrateyourbody #booktoday #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty
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