Kangatraining Bendigo in Bendigo, Victoria | Sports & fitness instruction

Kangatraining Bendigo

Locality: Bendigo, Victoria

Phone: +61 417 581 346

Address: Z Fit Studios. 100 Hattam st 3550 Bendigo, VIC, Australia

Website: http://www.kangatraining.com.au

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

22.01.2022 We know sometimes there are barriers that make it hard to leave the house to come to something like Kangatraining. We know how hard it is to get out the door w...hen you haven’t slept, or your baby hates the car, or you’re not feeling good about yourself, or your toddler won’t cooperate, or you’re not sure if it will be worth it. Over the next two weeks we’re going to share with you the stories of five Kangamums and all the doubts that might run through your mind about getting out of the house for something like Kanga. Right now, it’s more important than ever for parents to get out and connect with other parents; to move, to talk, to dance, to have fun. Please help us share our stories to encourage parents right across Australia right now to get involved. If you’re still restricted at home, virtual classes are available. Otherwise, all of our trainers are ensuring we have best practice measures in place to ensure your safety for face to face classes. We understand your anxiety and worry about coming, but trust us when we say they’ll disappear the moment you walk in the door. It's what we're all about. And you will he SO GLAD you came. X

11.01.2022 What sort of Kanga mama are you? Regardless of how you groove it, we love you to move it!

04.01.2022 WHAT IS KANGATRAINING? It’s a safe and fun postnatal workout you can do with your baby. But it’s so much more.... Every exercise has been designed to strengthen your body post pregnancy and birth. Our instructors are trained to adapt the workout according to your needs and fitness levels. You dance with your baby and your friends but coordination is not required! Your baby will love the class as much as you. You will never find a more supportive and welcoming bunch of parents or instructor This will become your tribe This class is as good for your emotional well-being as your physical fitness and strength With over 100 instructors across Australia there’s probably an instructor near you! And if not, become one! Everyone is welcome at Kangatraining. Everyone. Clair