Kangatraining Craigieburn, Mickleham and Surrounds | Health & wellness website

Kangatraining Craigieburn, Mickleham and Surrounds

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25.01.2022 Outdoor Kanga might look a little different in Melbourne right now but boy, it's amazing to be back! . If you've had a baby during lockdown, want to meet some new local Mums and return to exercise safely, then now is the time to join us!! . Beginning next week our max numbers for class will increase , meaning we’ll be able to take more bookings. Can’t wait to meet some new mums and bubs!!... . BOOK NOW - https://www.kangatraining.info//in/ThuyTruong/booking/1847 . . . . . . #kangatrainingau #befit #bestrong #behealthy #kangatraining #bewithyourbaby #funfamilyfitness #workoutwithyourbaby #postnatalfitness #exercisewithbaby #mumsandbubsfitness #mumsandbubs #happymumma #happybubba #kangamum #kangaoutdoors #kangawithyourbaby #mumlife #motherhood #selfcaresaves #letsgetreal #keepingitreal #mumssupportingmums #womensupportingwomen #mumsofmelbourne #melbournemums #melbournemumsandbubs #melbournemuminbusiness #melbournemumlife

24.01.2022 Don’t you just love Christmas shopping?? ?? If you’re anything like me, I’m always having to do some last minute Christmas shopping no matter how organised I try to be every year... . And so this was me over the weekend with Willow fast asleep on my back in our trusty and much loved special Ankalia toddler carrier designed by Elizabeth Close Arts. . Such a crazy time of the year!! With so many people out and about shopping too, babywearing means th...at my baby girl stays safe close to me. And I’m hands free which means no need to push a pram or trolley around trying to navigate the crowds. Have you finished all your Christmas shopping? . . . . . . . . . . . #christmas #christmas2020 #christmasshopping #babywearing #mumlife #motherhood #selfcaresaves #letsgetreal #keepingitreal #mumandbub #mumandbubsfitness #mumssupportingmums #ausmumtribe #ausmummatribe #womensupportingwomen #mumsofmelbourne #melbournemums #melbournemumsandbubs #melbournemumlife #melbournemuminbusiness #ankaliatextiles #ankaliatoddlercarrier #elizabethclosearts See more

24.01.2022 We did it ! It’s been 14 days with ZERO new cases of coronavirus in Victoria!! What great news to end the week!! And with travel restrictions lifted, we had the pleasure of having Kangatrainer Veronica from Kangatraining Caroline Springs, Melton and surrounding areas join us for KangaMix this morning!! . . . .... . . #kangatrainingau #befit #bestrong #behealthy #kangatraining #bewithyourbaby #funfamilyfitness #workoutwithyourbaby #postnatalfitness #exercisewithbaby #mumsandbubsfitness #mumsandbubs #happymumma #happybubba #kangamum #kangaoutdoors #kangawithyourbaby #mumlife #motherhood #selfcaresaves #letsgetreal #keepingitreal #mumssupportingmums #womensupportingwomen #mumsofmelbourne #melbournemums #melbournemumsandbubs #melbournemuminbusiness #melbournemumlife See more

21.01.2022 This year for Perinatal Anxiety and Depression Week November 8-14th, we’ve been asking our amazing Kanga community to donate the cost of their morning coffee to help COPE, an organisation we're proud to support, continue their important work. I’ve donated my whole week’s worth of coffee to help COPE help those that are struggling. I’ve had my fair share of ups and downs so I know just how important it is to have support available. Every cup helps us to make a difference!!... You can still join me and make a donation... head to our link - https://donorbox.org/shout-a-coffee-for-cope-3. #coffeeforcope

17.01.2022 It’s incredible the effect the people around us can have on our day to day lives. Being attuned to who you are in contact with and making a conscious decision to deal or not to deal with certain people has a direct impact on the quality of your life. Beautiful minds are everywhere. We just have to make a conscious effort to surround ourselves with them and also to be the creators of beauty ourselves with the right mindset. . Invest in those who will invest in you . Yesterday...’s impromptu lunch date with our besties !! . . . . . . #mumlife #motherhood #selfcaresaves #letsgetreal #keepingitreal #mumssupportingmums #womensupportingwomen #mumsofmelbourne #melbournemums #melbournemumsandbubs #melbournemuminbusiness #melbournemumlife See more

16.01.2022 It’s been a good week indeed... today is the 12th day in a row in which Victoria has recorded no new cases of coronavirus! And earlier this week the boundary between Melbourne and regional Victoria finally came down - bye ring of steel. . For many of us, the changes to travel restrictions have been very pleasing news, particularly for those of us who have been unable to visit family and friends for months. . We checked in with how everyone was feeling about coming ou...t of lockdown and going back to normal life. Some of us are still feeling anxious and cautious but we all agreed on one thing, it’s been such an enormous relief. . And this morning turned out to be a lovely one. Lucky for us, we only caught a little drizzle towards the end of class. We had the pleasure of welcoming a new Mumma (although not so new for me because I met this Mumma when I looked after her with baby number 2). Today she joined us with baby number 3 - precious little 12 week old bubs!! . It’s definitely been a good week to have a good week!! . . . . . . #kangatrainingau #befit #bestrong #behealthy #kangatraining #bewithyourbaby #funfamilyfitness #workoutwithyourbaby #postnatalfitness #exercisewithbaby #mumsandbubsfitness #mumsandbubs #happymumma #happybubba #kangamum #kangaoutdoors #kangawithyourbaby #mumlife #motherhood #selfcaresaves #letsgetreal #keepingitreal #mumssupportingmums #womensupportingwomen #mumsofmelbourne #melbournemums #melbournemumsandbubs #melbournemuminbusiness #melbournemumlife See more

15.01.2022 For the past few years, we’ve supported Share the Dignity’s #itsinthebag Christmas charity campaign. This was our amazing efforts last year with a total of 11 bags donated - filled with essentials like pads, tampons and personal hygiene items. These were among the thousands of handbags distributed to women experiencing homelessness and poverty! . Women in crisis will often put the needs of others before themselves, whatever the time of year. And we wanted to do something that... would give these women a little happiness at Christmas. It’s such a great cause and we would appreciate all the help to give these women a little happiness at Christmas time. We want to make them feel special. . You can help too. It’s simple and it makes a big difference in a woman’s life. For info on how to get involved, click here https://www.sharethedignity.org.au/event/its-in-the-bag. . #itsinthebag2020 #itsinthebagchristmas #sharethedignity #sharethedignity2020 #kangatrainingau #kangatraining #bewithyourbaby #funfamilyfitness #workoutwithyourbaby #postnatalfitness #exercisewithbaby #mumsandbubsfitness #mumsandbubs #kangamum #kangaoutdoors #kangawithyourbaby #mumlife #motherhood #selfcaresaves #letsgetreal #keepingitreal #mumssupportingmums #womensupportingwomen #mumsofmelbourne #melbournemums #melbournemumsandbubs #melbournemuminbusiness #melbournemumlife See more

14.01.2022 The sand may brush off. The salt may wash away. The tans may fade. But the memories will last forever. Wait who am I kidding... I’ll be finding sand everywhere for the next few weeks!!

12.01.2022 Our donations for Share the Dignity’s #itsinthebag will help support women living in crisis, fleeing domestic violence, experiencing homelessness and those doing it tough. . We wanted to do something to make these women feel special and to give them a little happiness at Christmas time. .... . . . . . #itsinthebag2020 #itsinthebagchristmas #sharethedignity #sharethedignity2020 #kangatrainingau #kangatraining #bewithyourbaby #funfamilyfitness #workoutwithyourbaby #postnatalfitness #exercisewithbaby #mumsandbubsfitness #mumsandbubs #kangamum #kangaoutdoors #kangawithyourbaby #mumlife #motherhood #selfcaresaves #letsgetreal #keepingitreal #mumssupportingmums #womensupportingwomen #mumsofmelbourne #melbournemums #melbournemumsandbubs #melbournemuminbusiness #melbournemumlife See more

12.01.2022 Growing up right before my eyes !! Happy 4th birthday to you baby girl. Mummy loves you more than you can imagine!! . Thank you to KB Kraft for Willow’s beautiful cake topper . . .... . . . . #mumlife #motherhood #selfcaresaves #letsgetreal #keepingitreal #mumandbub #mumandbubsfitness #mumssupportingmums #ausmumtribe #ausmummatribe #womensupportingwomen #mumsofmelbourne #melbournemums #melbournemumsandbubs #melbournemumlife #melbournemuminbusiness See more

11.01.2022 This year 2020 has been an incredibly challenging year for soooooooo many hopeful, expectant and new parents. With rates of perinatal depression and anxiety increasing amid the coronavirus pandemic, PNDA week in 2020 is more important than ever. Risk factors for perinatal mental illness, including less social support, financial stressors and job losses have also increased, coinciding with a decrease in screening rates and increased demand for mental health services. This has... been due to COVID-safe practices including reduced antenatal appointments and postnatal home visits. That’s why this year for Perinatal Anxiety and Depression Week, which begins today November 8-14th, we’re asking our amazing Kangatraining community to donate the cost of your morning coffee to help COPE, an organisation we're proud to support, continue their important work - providing support for the emotional challenges of becoming a parent. For those that know me... I love my coffee! I just can’t mum without it !! So to do my part, I’m donating my whole week’s worth of coffee to help COPE help those that are struggling. I’ve had my fair share of ups and downs so I know just how important it is to have support available. Every cup helps us to make a difference!! Please join me and make a donation... head to our link - https://donorbox.org/shout-a-coffee-for-cope-3. Who will you dedicate your donation to? #coffeeforcope

11.01.2022 Part of the magic of Christmas is the wonder and delight on children’s faces at all of the sights and sounds that surround them during the holidays. . The twinkling lights, the letters to Santa, photos with Santa, the presents, the stories and carols are all part of the tradition that marks Christmas as a very special time. . Stay safe and have a very MERRY CHRISTMAS everyone ... . . . . . #christmas #christmas2020 #mumlife #motherhood #selfcaresaves #letsgetreal #keepingitreal #mumandbub #mumandbubsfitness #mumssupportingmums #ausmumtribe #ausmummatribe #womensupportingwomen #mumsofmelbourne #melbournemums #melbournemumsandbubs #melbournemumlife #melbournemuminbusiness See more

10.01.2022 This month from November 20th - 29th 2020, we will once again be supporting Share the Dignity by collecting for their #itsinthebag Christmas charity campaign. . Women in crisis will often put the needs of others before themselves, whatever the time of year. And we wanted to do something that would give these women a little happiness at Christmas. It’s such a great cause and we would appreciate all the help to give these women a little happiness at Christmas time. We want to m...ake them feel special. . We will be filling handbags with essentials like pads, tampons and personal hygiene items to distribute to women experiencing homelessness and poverty! . You can help too. It’s simple and it makes a big difference in a woman’s life. For info on how to get involved, click here https://www.sharethedignity.org.au/event/its-in-the-bag. . #itsinthebag2020 #itsinthebagchristmas #sharethedignity #sharethedignity2020 #kangatrainingau #kangatraining #bewithyourbaby #funfamilyfitness #workoutwithyourbaby #postnatalfitness #exercisewithbaby #mumsandbubsfitness #mumsandbubs #kangamum #kangaoutdoors #kangawithyourbaby #mumlife #motherhood #selfcaresaves #letsgetreal #keepingitreal #mumssupportingmums #womensupportingwomen #mumsofmelbourne #melbournemums #melbournemumsandbubs #melbournemuminbusiness #melbournemumlife See more

07.01.2022 Our KangaMix classes are fully booked this week!! Juggling max class numbers with Melbourne covid restrictions hasn’t been an easy straightforward task! I was hoping for some good news yesterday in regards to increasing our class capacity, but it looks like we just need to hang in there a little more! . In the meantime, I would be happy to run more back to back classes if needed so that no Mummas miss out on the Kanga fun!! . Also from this week our Friday KangaMix classes w...ill be moving to Craigieburn! . . . . . #kangatrainingau #befit #bestrong #behealthy #kangatraining #bewithyourbaby #funfamilyfitness #workoutwithyourbaby #postnatalfitness #exercisewithbaby #mumsandbubsfitness #mumsandbubs #happymumma #happybubba #kangamum #kangaoutdoors #kangawithyourbaby #mumlife #motherhood #selfcaresaves #letsgetreal #keepingitreal #mumssupportingmums #womensupportingwomen #mumsofmelbourne #melbournemums #melbournemumsandbubs #melbournemuminbusiness #melbournemumlife #coffeeforcope See more

06.01.2022 We had the most adorable KangaMix participants today. Little eyes are watching . They are watching night and day!! There are little ears that quickly take in every word you say. They wanna do everything you do!! These Mummas are setting examples for these little ones... they’re working out with their babies, they’re staying healthy, strong and fit ! . . . .... . . . #kangatrainingau #befit #bestrong #behealthy #kangatraining #bewithyourbaby #funfamilyfitness #workoutwithyourbaby #postnatalfitness #exercisewithbaby #mumsandbubsfitness #mumsandbubs #happymumma #happybubba #kangamum #kangaoutdoors #kangawithyourbaby #mumlife #motherhood #selfcaresaves #letsgetreal #keepingitreal #mumssupportingmums #womensupportingwomen #mumsofmelbourne #melbournemums #melbournemumsandbubs #melbournemuminbusiness #melbournemumlife See more

06.01.2022 Did you know that the tradition of leaving cookies for Santa is believed to have started at the time of the Great Depression by parents wanting to inspire their children to share with others, especially during a time of great need. . Parents wanted to teach their children that it was important to give to others and to show gratitude for the gifts they were lucky enough to receive on Christmas. . Traditions are important, and the ones you share with your children will eventual...ly be passed on to their own families in the future. . . . . . #christmas #christmas2020 #mumlife #motherhood #selfcaresaves #letsgetreal #keepingitreal #mumandbub #mumandbubsfitness #mumssupportingmums #ausmumtribe #ausmummatribe #womensupportingwomen #mumsofmelbourne #melbournemums #melbournemumsandbubs #melbournemumlife #melbournemuminbusiness See more

06.01.2022 The joy and chaos of life with a small child. When they say, ‘Enjoy it, they grow up so fast’. I know how fast it goes. It’s happening before my eyes . Willow was just a tiny 4 month old baby when we first discovered Kangatraining. I still can’t believe she’ll be 4 years old in less than a month!! Here she is this morning, taking the lead during our barre workout. With a few Mummas missing today, we had a lovely little intimate Kanga session with these two gorgeous Mummas.... . . . . . . #kangatrainingau #befit #bestrong #behealthy #kangatraining #bewithyourbaby #funfamilyfitness #workoutwithyourbaby #postnatalfitness #exercisewithbaby #mumsandbubsfitness #mumsandbubs #happymumma #happybubba #kangamum #kangaoutdoors #kangawithyourbaby #mumlife #motherhood #selfcaresaves #letsgetreal #keepingitreal #mumssupportingmums #womensupportingwomen #mumsofmelbourne #melbournemums #melbournemumsandbubs #melbournemuminbusiness #melbournemumlife See more

06.01.2022 Willow has been sleeping in the same bed with me since she was about 3 weeks old. Did you also know that up until about 4 months ago... breastfeeding was the only way I got her to sleep at night?!! And to this very day, we still snuggle up together and I lay down with her until she falls sleep!! . Babies are designed to be needed. You are their safe place. So to all the parents out there... cuddle, feed, and carry them all you want. Listen to yourself, listen to your fam...ily, and listen to how you feel. In the end no matter what you choose, if it feels right, it is. . The days are long, but the years are short, and these sweet snuggles are fleeting. . . . . . #mumlife #motherhood #selfcaresaves #letsgetreal #keepingitreal #mumssupportingmums #womensupportingwomen #mumsofmelbourne #melbournemums #melbournemumsandbubs #melbournemuminbusiness #melbournemumlife See more

04.01.2022 If my hair looks good, I can deal with anything !!

02.01.2022 Just 5 more sleeps until Christmas . Let’s take a moment to reflect and remember that the holiday season is all about giving and most importantly being grateful . . . . .... . . #mumlife #motherhood #selfcaresaves #letsgetreal #keepingitreal #mumandbub #mumandbubsfitness #mumssupportingmums #ausmumtribe #ausmummatribe #womensupportingwomen #mumsofmelbourne #melbournemums #melbournemumsandbubs #melbournemumlife #melbournemuminbusiness See more

01.01.2022 Life has been filled with joy the day you came into my world - a week before Christmas. This little cute turns 4 tomorrow. . . . .... . . #mumlife #motherhood #selfcaresaves #letsgetreal #keepingitreal #mumandbub #mumandbubsfitness #mumssupportingmums #ausmumtribe #ausmummatribe #womensupportingwomen #mumsofmelbourne #melbournemums #melbournemumsandbubs #melbournemumlife #melbournemuminbusiness See more