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Kangatraining Geelong & Surrounds



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24.01.2022 OUTDOOR CLASS: YOU CHOOSE!! Comment your favourite hour & location!! I will try my best to organize it!!! <3 have a good Saturday ... Denise & Ron



24.01.2022 Outdoor and being Covid safe!!! (Please like this post so I know you understand it - any questions send me a message! This will remain the same info each outdoor class as a reminder ) To ensure we remain safe and so that the council is happy for me can run class there are some standards we must adhere to: Please stay home if you are feeling unwell If you have a fever, dry cough, breathing difficulties or sore throat, go and get tested. Isolate yourself so you can ...get better as quickly as possible Make sure you clean your hands regularly I will have hand sanitiser at all classes but if you can bring your own that would be great (the less shared equipment the better!) Practice social distancing - with 1.5m ..... between each mum. Hopefully, with prams, this makes it easier as we naturally have to give space. Please keep your kids and your belongings close at all times Practice respiratory etiquette (sneeze and cough into your bent elbow) You all know I struggle with an ongoing dry cough/long term throat issues so please don’t be alarmed! I assure you I’m well otherwise Masks covering your nose and mouth are compulsory unless you have a medical exemption If you become out of breath when walking, you can remove your mask until you can get your breath back, then please re-apply it Thank you for understanding! We are at a limit of 10 for class not including me or little ones under 12 months. When you get book let me know if your little one is now a big one! I have to keep records of each mum that comes to class for contact tracing purposes. I hope this is ok Stay on top of current updates with reputable sources: https://www.health.gov.au/.../novel-coronavirus-2019-ncov... Lastly... other safety risks on our walks! We all know it’s snake season so let’s all be mindful and watchful when walking. We do step onto the short grass/off the path for our strength tracks but I pick areas with lots of space to minimise our risk. Watch out for any flying bugs for bites and once we even saw a kangaroo jumping around and had to amend our walk! Hope this all makes sense and we can continue to have fun, snuggle our little ones and stay safe See more

18.01.2022 Sign up Now!! Virtual Kangatraining Lesson Saturday 3rd of October at 9 am!! Let's Kanga!! <3 First lesson free, after that $5 <3

12.01.2022 Hi Mums, I hope everyone is having a great day. All virtual classes will be suspended until further notice if you are interested in Outdoor classes feel free to send me a PM :) First lesson on Kanga Mix,onWheel and Trail, is on Tuesday 06/10/20 / at 10:00 https://kangatraining.info//inst/DeniseTremul/booking/2370... Location TBD :) Denise



08.01.2022 OUTDOOR CLASS: SATURDAY 24th at 9 am, Geelong Botanic Gardens!! Hi Mums, are you ready for Kanga on Wheel and Kangatrail???? Those workouts are perfect for the being out and about in the fresh air! You get to exercise while your baby (or toddler) enjoys the entertainment and comfort of their own stroller or Baby Carrier!! Book Now: https://kangatraining.info//inst/DeniseTremul/booking/2370

05.01.2022 OUTDOOR CLASS: Friday 13th at 10.30 , Geelong Botanic Gardens!! Hi Mums, are you ready for Kanga on Wheel and Kangatrail???? Those workouts are perfect for being out and about in the fresh air! You get to exercise while your baby (or toddler) enjoys the entertainment and comfort of their own stroller or Baby Carrier!! Book Now: https://kangatraining.info//ins/DeniseTremul/booking/2370

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