Kangatraining Kids Townsville | Sport & recreation

Kangatraining Kids Townsville

Phone: +61 438 527 524

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22.01.2022 Let children be children.

22.01.2022 We chose an affirmation card at the end of our session. It guides us through the week ahead. #positivevibes #kidshealth #happykidshappymum #townsvillemums #mumlife #mentalhealth #mentalhealthmatters #supportlocaltownsville

21.01.2022 Feeling like you are balancing on stepping stones to get through this week. It's okay, the WEEKEND is HERE!!! #kangatrainingtownsville #kangatrainingkidstownsville #activefamily #activeplaysessions #activekidsarehappykids #wellness #supportlocaltownsville #townsvillefamilylife #townsvillemums #mumlife

21.01.2022 This month is nearly over. Are you ready for December? #december #supportlocaltownsville #townsvillemums #christmas2020

21.01.2022 Jumping into the weekend like our Kanga Kids. #kangatrainingtownsville #kangatrainingkidstownsville #activefamily #activeplaysessions #activekidsarehappykids #wellness #supportlocaltownsville

21.01.2022 Go find some rainbows

19.01.2022 Our cooperative band requires cooperation (hence the name) The children have discovered over the term different skills associated with working together. Communication Resilience Patience... Interconnection Creativity The cooperation band also helps develop body movement and balance including elements of space, locomotion, shape, and manipulation #townsvillekids #townsvillefitness #townsvillekidsfitness #townsvilleshines #townsville #townsvillemums #townsvillelocal #townsvillefinessfamily #townsvillekidsexercise #townsvillekidsfun #townsvillechildren #townsvillefamily #townsvillecity #townsvillesmallbusiness #supportlocaltownsville #mumboss #townsvillemumsandbubs #townsvillebusiness #townsvilleschools #fun #townsvillebubs #townsvillelife #lovelaughlearn

19.01.2022 Anyone tried squats WITH your toddler? Join our Tinies Sessions. Thursdays at 3.35 pm and Fridays at 10.40 am. #kangatrainingkidstownsville #kangatrainingtownsvile #townsvillemums #townsvillefitness #townsvillesmallbusiness #townsvillekids #townsvillefitness #townsvillekidsfitness #townsvilleshines #townsville #townsvillemums #townsvillelocal #townsvillefitnessfamily #townsvillekidsexercise #townsvillekidsfun #townsvillechildren #townsvillefamily #townsvillecity

18.01.2022 This version I can handle! (Via Tattooedheartblog)

18.01.2022 Getting back to basics Crawling helps connect the left and right brain. It increases strength for the child's head, neck, arm, leg and core muscles. It supports development of fine and gross motor skills. Even when a child is "beyond" crawling age, the movement and exercise is essential for cognitive development. ... #kangatrainingkidstownsville #kangatrainingtownsville #supportlocaltownsville #activekids #healthykids #kids #fitkids #fitness #kidsfitness #fun #kidsactivities #happykids #instakids #holidayprogram #parenting #exercise #kidshealth #sportykids #kidsofinstagram #healthylifestyle #family #activekidsarehappykids #fitfam #strongkids #mumlife #townsvillemums

17.01.2022 Final day of training for our newest Kangatraining Kids Trainers. Thank you for your energetic and creative minds. You have had a massive week! Can't wait to see your creative play sessions. #kangatrainingkidstownsville #kangatrainingtownsville #supportlocaltownsville #motivation #exercise #kidshealth #children #love #sportykids #kidsofinstagram #healthylifestyle #family #workout #training #health #activekidsarehappykids #fitfam #active #strongkids #mumlife

17.01.2022 Yay for our final Kangatraining Kids session for the term. We all dressed up as animals or people from around the world (and out of this world). We've had a rollercoaster of a year from our beginning back in March. We were able to do 2 sessions before covid closure were enforced. We kept a bounce in our step and moved our classes in an online zoom format. Our face to face classes resumed in mid July and we have had 2 fabulous terms back in the studio. We are also on the... move next year, so look out for any emails and updates over the break. If anyone would like think that their gym or studio needs a kids fitness program, please let me know. Kangatraining Kids is run by an early childhood qualified teacher, and the program has been designed by occupational therapy and educational professional. Hope to see you again in February 2021. Thank you for a great Kangatraining Kids for 2020. #kangatrainingtownsville #kangatrainingkidstownsville #kidsfitness #activefamily #activeplaysessions #activekidsarehappykids #supportlocaltownsville #townsvillewomen #townsvillehealthandfitness

17.01.2022 We start next week! See you soon!

16.01.2022 Agility ladder Ins and outs However you want to tackle our agility ladder, go for it! The agility ladder helps develop speed, acceleration and increases the ability to change direction, plus also rhythm, balance and body movement control. ... #kangatrainingkidstownsville #kangatrainingtownsville #supportlocaltownsville #activekids #healthykids #kids #fitkids #fitness #kidsfitness #fun #kidsactivities #happykids #kidssports #parenting #exercise #kidshealth #children #sportykids #kidsofinstagram #healthylifestyle #family #workout #health #activekidsarehappykids #wellness #healthy #fitfam #active #strongkids #mumlife

16.01.2022 This is me morning EVERY morning.

14.01.2022 Thoughtful Thursday What have you been working on this week? We love our cards from Lil Eve #mumssupportingmums #kidssupportingkids #mindfulness #grateful #thankful #beautiful #honest #playful #kind #loving #supportlocaltownsville #townsvillemums

12.01.2022 Adults finding their inner child. Welcome to the latest Kangatraining Kids Course. We have 6 new trainers looking at teaching a Kangatraining Kids Session near you. We spent a few hours today studying and practicing body awareness, cooperative training and creative movement. Can't wait to see what the new trainers bring to our creative play sessions. These trainers will go away today and plan their own session now, and present a practical session in our next session. @kang...atrainingau @supportlocalaustralia #kangatrainingkidstownsville #kangatrainingtownsville #kangatrainingau #townsvillemums #supportlocaltownsville #townsvillebusiness #townsvillehealthandfitness #activekids #healthykids #kids #fitkids #fitness #kidsfitness #fun #kidsactivities #happykids #instakids #parenting #exercise #kidshealth #healthylifestyle #training #health #activekidsarehappykids #wellness #kidsdance #healthy #active #strongkids #mumlife

12.01.2022 Ya, neither do I.

12.01.2022 Agility ladder Single runs Two feet jumps Double runs Side stepping ... Ins and outs Hopscotch However you want to tackle our agility ladder, go for it! The agility ladder helps develop speed, acceleration and increases the ability to change direction, plus also rhythm, balance and body movement control. #kangatrainingkidstownsville #kangatrainingtownsville #supportlocaltownsville #activekids #healthykids #kids #fitkids #fitness #kidsfitness #fun #kidsactivities #happykids #kidssports #parenting #exercise #kidshealth #children #sportykids #kidsofinstagram #healthylifestyle #family #workout #health #activekidsarehappykids #wellness #healthy #fitfam #active #strongkids #mumlife

11.01.2022 Pull and Stretch The cooperation band helps to increase muscle strength in the arms and hands focus the attention bilateral coordination... efficient pencil posture cognitive awareness on a task The cooperation band also helps develop body movement and balance including elements of space, locomotion, shape, and manipulation #townsvillekids #townsvillefitness #townsvillekidsfitness #townsvilleshines #townsville #townsvillemums #townsvillelocal #townsvillefinessfamily #townsvillekidsexercise #townsvillekidsfun #townsvillechildren #townsvillefamily #townsvillecity #townsvillesmallbusiness #supportlocaltownsville #mumboss #townsvillemumsandbubs #townsvillebusiness #townsvilleschools #fun #townsvillebubs #townsvillelife #lovelaughlearn

10.01.2022 Santa's workshop for the kids while you get your Christmas shopping done.

09.01.2022 I have read "Gruffalo" and "Room on a Broom" more times then I care to admit. I could probably recite the stories in my sleep.

09.01.2022 "Happy #WORLDSMILEDAY to you! We're sending a big smile your way, but also wanted to list just a few ways smiling can improve your health: With just one smile you can positively impact someone's day and improve their wellbeing. It's a mood booster. Can help to reduce stress Smiling can improve your mental wellbeing too!" Queensland Health ... Who makes you smile?

09.01.2022 Wow Wednesday This Kanga Junior tried all session to do jumping jacks and finally he mastered it. We are jumping to joy with you matey! Well done!... #persistence #personalgrowth #kidshealth #happykidshealthykids #achievement #successbreedssuccess #supportlocaltownsville #townsvillemums

09.01.2022 Watching watching watching

07.01.2022 School holidays is the definition of plans not going to plan.

07.01.2022 You get what you get And you might get upset. If you don’t get your fave You can practice being brave. Breathe in and breathe out... You don’t need to shout. If you don’t get your way You can still be okay. - Spilt Milk Psychology See more

06.01.2022 Push ups! Keeping your head, body and legs in a straight line requires quite a bit of core strength, so we work our arms doing push ups on the wall. #supportlocaltownsville #townsvillewomen #townsvillehealthandfitness #townsvillewellness #womenoftownsville #mumssupportingmums #mumlife #kidshealth #happykidshappymum

06.01.2022 It's like planking... It's like wheelbarrows... It's like army crawls... We use soft pilates balls for fun activities that build our core muscles.... #fitnessisfun #supportlocaltownsville #kangatrainingkidstownsville #kangatrainingtownsville #townsvillefamilies #activeplaysessions #activefamily

04.01.2022 At Kangatraining Kids we help the children explore different music rhythm, beat, cultural voices and songs. We learnt a very simple ad lib "island" dance, listening to the music to move our bodies, making waves with our hands and putting our scarves as skirts. We came! We tried! It might not look perfect!... It might not be right! We had fun! Success! #kangatrainingtownsville #kangatrainingkidstownsville #activefamily #activeplaysessions #activekidsarehappykids #wellness #supportlocaltownsville #creativekids #playbasedlearning

04.01.2022 Positive language to use with your children.

03.01.2022 Midweek check in parents. How's school holidays going?

03.01.2022 Side crunches (Cross brain integration too ) Cross brain integration simply means both hemispheres of the brain are "talking" to each other. That helps language development, spatial awareness, plus muscle coordination.... #kangatrainingtownsville #kangatrainingkidstownsville #activefamily #activeplaysessions #activekidsarehappykids #coordination #cooperation #relaxation #supportlocaltownsville #townsvillemums

01.01.2022 Around the World unit is completed with an Around the World dress up. #kangatrainingtownsville #kangatrainingkidstownsville #notanotherkidsfitnesssession #activefamily #activeplaysessions #learnbydoing #supportlocaltownsville #townsvillewomen #townsvillehealthandfitness #townsvillewellness

01.01.2022 I know those feels.

01.01.2022 Together we are stronger.