Kangatraining Penrith, Kingswood, Glenmore Park | Fitness venue

Kangatraining Penrith, Kingswood, Glenmore Park

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25.01.2022 Progress pic 1 for #itsinthebag- what an effort of supplies! I will be able to make up our nappy bags, some regular bags and teen bags until the essentials run out ready to drop off. If more supplies come in I will continue to fill bags until I run out! Everything is due by the end of next week when the drop offs close.

25.01.2022 Finish this sentence using the predictive text- After Kanga today...

24.01.2022 We currently have just 7 vacant spots before the end of Term 4! Don't forget to book in any make up sessions ASAP We currently have just 7 vacant spots before the end of Term 4! Don't forget to book in any make up sessions ASAP

24.01.2022 Find connections at Kangatraining. Come for the exercise, stay for the connections, both with other mums and your baby. It has to be the best part of Kanga Registrations are opening in just 2 days, we have lots of mums returning for another term but there will still be some availabilities for new KangaCrew this year! ... You can also let me know your email address to go on our mailing list for all the latest news.

24.01.2022 Manduca order being placed Suitable for babies from 3.5kg-20kg, the Manduca XT is highly adjustable and super comfy! Made with 100% cotton the carrier is breathable and can be worn one your front, back or hip. ... Pictures below is the black denim/toffee colour, there are a few different colours to choose from. If you are interested let me know and I can show what is available. All our Kangacrew get a discount too!

24.01.2022 Keeping fit and healthy to live your best life! This week I have been moving heavy-ish boxes and began to dismantle the kids playground that had become dangerous. The boxes contain the kids new playground set, which thanks to things I have learnt due to Kanga, I could lift and carry safely to the backyard. Kanga is loads of fun we don’t even notice learning to squat safely and breath correctly. Holding my arms up to support a beam that is being undone - easier thanks to arm...s tracks. Learning in general how to protect my pelvic floor and core when doing different day to day activities This is Functional training that can be applied in so many regular situations. While I wouldn’t recommend moving heavy boxes, dismantling and building playgrounds in the pre/early post natal period, what we do and learn at Kanga does not have to stop!

24.01.2022 Parenthood doesn't come with a manual. It comes with parents supporting parents. We are better together. This Perinatal Mental Health Week we're encouraging ...Mums to donate the cost of their morning cuppa to help @COPE. An organisation we're proud to support so they can continue their important work supporting parents and health professionals. Every cup counts! To donate please head to our link, https://donorbox.org/shout-a-coffee-for-cope-3 #coffeeforcope Image @arynlindsey

24.01.2022 Are you ready for Kangatraining Kids? Our Term 4 timetable will be release early next week with the all new Kangatraining Kids Tinies and Midis programs!

24.01.2022 Cuddle your babies it is good for them

24.01.2022 Kanga Find-A-Word We will spend 1 hour focusing on the first 3 words you find- how much pain will you be in? (Words can be in any direction)

22.01.2022 Christmas baking for (a very small) Christmas get together! Have you been baking?

22.01.2022 Kangatrainers are helping out at the PBC expo this weekend at Sydney Olympic Park! I couldn’t make it this time but be sure to pop in a say hi, you may find some awesome bargains

22.01.2022 What a storm! Did you get any hail? We went and collected some, it is now in our freezer. We even found a Donut one

21.01.2022 We have had an amazing term at Kangatraining, introducing Kangatraining Kids classes and adding extra sessions to handle demand after a turbulent year. To all the families who joined us this year I want to say a huge Thank You! Kangatraining relies on wonderful people like you to build our community, support each other and bring amazing spirit each and every class. We have had some hurdles this year and you have all been so supportive and patient while we navigated the chang...es, learnt new technologies and then came back with restrictions. This term has been massive, with 8 sessions running each week heading into a busy time of year. I have loved watching your babies grow, the kids learn our routines and explore the Midi and Tiny sessions, and of course meeting you and watching friendships grow. For some this was the first time their little ones met other babies and left the house regularly, becoming a much needed support for our Mums. We will be taking a short break over the Christmas and New Year period, coming back in just a few weeks with Holiday Friday sessions before starting Term 1 2021 on Feb 1. Stay tuned for registrations opening! #kangatraining #newmums #kangatrainingkids #friendship #supportlocal #penrithproud #fitness #exercise #movement

21.01.2022 Self Care Bingo time! If you get a chance try to get in some time for you during the busy Christmas/holiday period, it can be as simple as a quick meditation or walk in the park or something a bit more committed like a massage, art class or night away. Sometimes self care can feel like just another thing to squeeze in and schedule, another chore and that is ok if that is where you are in life right now! I have tried to find some ideas that can be impromptu or easy to do wit...h a toddler or baby in tow, engaging with them to help refill your cup. You may find that a few things on here are just not your idea of relaxing, you can change it up as you like to do the things you enjoy. Let me know if you manage to tick anything off!

21.01.2022 Awesome giveaway from a wonderful local company!

21.01.2022 Did you know residents from Penrith City Council can receive a rebate for using sustainable, re-usable sanitary products, including cloth nappies? Check out their website for the details, this is a great initiative! It ends soon so get your application in ASAP https://www.penrithcity.nsw.gov.au//supporting-sustainable

20.01.2022 Merry Christmas! I hope everyone has a wonderful day even if it is a bit different to what you would normally do. I had to snap a quick photo with this fluffy one who normally does not tolerate cuddles while I could. I an signing off for about a week and will be back with registrations opening for our Holiday and term 1 sessions, you can sign up for the newsletter to be the first to know, just send through your email address. I will still be replying to any messages just no...t posting on the page so I can focus on spending time with my family. Otherwise have a safe and wonderful break with your gorgeous families

20.01.2022 Show us your Christmas tree! Do you have everything in it’s place or embrace the chaos? We do chaos, the kids did a pretty good job this though, helps they can reach higher now We have a mix of standard store bought stuff, some handmade small business made and handmade kids stuff. ... The last few years I have found some cute handmade sets, I buy a set of 5 and when the kids leave home they can take one of each set for their first Christmas tree as well as any special ones they have been given or made over the years if they want to. I love seeing everyone’s trees, they don’t have to be fancy or anything!

19.01.2022 Happy 1st Birthday #sydneyzoo! The kids can’t wait to see the new elephants after out ferris wheel ride. We have loved being members this last year, the kids love it so much

18.01.2022 Smashing out our Barre work today in my MummActiv Kanga tights with my little sidekick They are comfy, bright and have pockets! You can grab some for yourself with an awesome deal for all our KangaCrew, let me know if you would like the details. Up your game with a matching breastfeeding friendly crop too! They also come in the gorgeous Malu print, how will you choose?

18.01.2022 Working hard this week we powered through our sessions. As the term progresses we encourage you to push a little harder, keep the arms up a little longer and add in the arms to our choreos to really maximise the workout. We had lots of sleeping bubbas this week, getting out and seeing other babies is hard work! Lucky the carriers provide the perfect place to have a nap. We welcomed 3 new Mums and Bubs this week, welcome to all of you! From next week our Christmas choreos will start to appear and with only 3.5 weeks left of term it will fly by!

18.01.2022 Kangatraining is back for Term 4 in just 7 days! Including our brand new Kangatraining Kids programs for Tinies (18m-3yrs) and Midis (3-5 yrs). Kangatraining Kids is an exciting new program designed to nurture a child’s natural creativity and curiosity through fun games and adventure, building on fundamental movements to encourage a healthy relationship with movement and fitness.... Registrations are now open so book in to start your 3 week trial for just $35 including a Kangatraining Kids T-shirt Kangatraining and Kids programs will be back from October 12!

17.01.2022 Join us for a free Kangatraining Kids session to celebrate Australian Children's Activities Week- from 30 Nov-6 Dec. Don't just take my word for it, here is one mum letting you know how fun it will be! All children will also get a goody bag on the day to take home. "My little Miss A absolutely loves Kangatraining Kids. She is able to be herself and have fun at the same time ! The sessions are great, age appropriate with awesome activities. We are so glad to be part of the K...angatraining Kids clan" -Amy See more

17.01.2022 I had a little play with the very handy Twingo carrier with Beyond Your Bump This carrier can be used as 2 single carriers on 2 wearers or combined once your little ones are a bit bigger for a tandem carry, or with two little ones close in age. Have you worn twins or tandem wore little ones? If you have any questions pop them in the comments, I will do my best to answer or send you to someone who knows a bit more

17.01.2022 Getting our goody bags ready for #childrensactivitiesweekAU next week! Our Kangatraining Kids sessions are for all children 18m-5 years. Every child who attends will receive a goody bag and a chance to enter our colouring competition. Registrations are open and required for all sessions, numbers are limited so book in now so you don’t miss out!

16.01.2022 Some super amazing parcels ready to go out in today’s sessions! A gorgeous new Manduca XT for one lucky mum and her bub and some Children’s activity Week packs for our Tinies

16.01.2022 Important dates! Final Class dates for 2020: Wednesday 16th Friday 18th... Monday 21st Tuesday 22nd Possible Holiday sessions- Friday 15 and 22 January- Kanga only (waiting on confirmation, subject to change) Term 1 2021: Monday 1st Feb Tuesday 2nd Feb Wednesday 3rd Feb (depending on class sizes/ restrictions) Friday 5th Feb There will be a small change in the timetable, to be released soon. All information will be sent via email, please send through a message to go on the newsletter list so you don't miss out! Registrations will be opened to new families in the new year

16.01.2022 Busy busy Sunday! Today I completed my CPR refresher, had a catch up with a friend (thanks for the help tackling Mt Foldmore ) and now building a flatpack for the girls room I hope everyone has had a great weekend, what have yoy been up to? Ready for another big week of Kanga

16.01.2022 Wednesday 23/9 outdoor pop up session! Our last one for Term 3- join us at 1030am in Kingswood. Open to everyone, new registrations welcome. The weather is looking amazing again so comment below to secure your spot- limited to 10 participants.

16.01.2022 3 nappy bags, 2 teen bags and 1 standard bag ready for #itsinthebag drop off, just need to add some ribbons so they know what is what I have 7 more bags to be filled, I just ran out of some essentials. I know there are still some coming in from all of you lovely ladies so I they will be done next week.

16.01.2022 Oh no! Your instructor cannot make it to class today! Pick your replacement with a GIF

15.01.2022 With just 2 weeks until out special event for Australian Children's Activities Week have you picked an outfit? Kids (and their adults) can come dressed as their favourite character from a book or TV show. We will have lots of fun and games for the kids and places are very limited so book in now!

15.01.2022 Woop Woop Kanga is back tomorrow! I can't wait to see our gorgeous Midis faces and then all our KangaCrew after! As it is a pupil free day at school please be assured that older siblings are more than welcome to come along with you, just bring some snacks and activities to keep them occupied, they may even want to bring a toy and scarf or carrier to join in with us. It is not too late to register, for this week or later in term, you can join us at any point when you are ready!

14.01.2022 Have you booked yet? With just 3 Kangatraining sessions left in 2020 book in for your last chance to Kanga with us! Vacancies are still available on Friday 18 (Kingswood) and Tuesday 22 (Glenmore Park), with Monday 21 on waitlist. You can come for a taster to see what Kanga is all about or book in a casual/make up session if you already love to Kanga. Just get to touch to find out more

14.01.2022 Registrations OPEN!!! What do you get out of a Kangatraining session? A fun, post natal safe workout An introduction to some wonderful women you can build your village with... Baby cuddles and snuggles A whole lot of laughs! Numbers are strictly limited and our holiday sessions are in high demand so get in quick to book your trial so you don't miss out. Head to my website to book in: https://kangatrainingpkgp.com.au/register/

13.01.2022 The last few weeks my family and I have been enjoying some quality time together after a hectic 2020. Mr Kanga has been on holidays from work so we had a wonderful chance to slow down and do some fun things! Christmas and New Years is a really busy time for us with multiple families to see and 3 birthdays in 4 days, so we have had the chance to have 1 slow week before we start back with work, daycare and heading into the new school term. I would love to see what you have be...en up to, I am sure there are some hidden gems we have not found yet! As of next week we are back with our Holiday sessions on Fridays, then onto Term 1. This term has a bit of a different start, with Kangatraining back from Feb 1 and Kids sessions back from the next week, Feb 8. As always, if you have any questions please let me know! My inbox is always open.

13.01.2022 Come and visit me and all these other amazing stall holders tomorrow!

12.01.2022 Toddler wearing- do you wear your toddler/bigger kids? ‘Babywearing’ can extend so much further than the first year of babyhood and it can be a wonderful tool in your parenting tool belt. We love the connection, keeping them safe in busy situations and it can be an all areas pass to places with limited access. I can hear everything she is saying and easily point things out, exploring the world around us together. ... Make sure your carrier is suited to older children, there are many toddler/preschool carriers on the market with higher weight limits and larger panel sizes to comfortably and safely carry your older child. If you aren’t used to carrying them try starting with shorter times up and build up, though they may decide this for you with quick ups and downs as they want to explore. I still keep my ring sling in the car for the odd occasion that we are caught out with her wanting to be carried and having packed anything! It truly saves the arms and back if you have any questions or would like some ideas for toddler worthy carriers let me know!

12.01.2022 Hello December, where did you come from? Each year we get a new noisy Christmas toy to put around our tree, this year we adopted this little guy! It is a bit of a tradition for us, started with my Grandma and some singing, dancing ones (I think there was Santa and a reindeer) many many years ago. I remember helping my mum put batteries in every year and taking them out before packing them away. What traditions do you have? Do you carry on family traditions or starting something new with your family?

12.01.2022 Babies and sleep, something that comes up in nearly every conversation. Every baby has their own normal, but if they don’t follow the ‘rules’ it can feel like you are failing or your baby is broken. My babies loved snuggle naps and carrier naps, though somehow they would sleep a bit in their cot or on a bed at Nanna’s. I enjoyed the quiet time cuddling them, knowing it wouldn’t be forever amd it would never come again. Where does your bub love to nap? Are you dreading the h...oliday catch ups full of questions? (This is no way a judgement on any parent, we all do things our own way. )

12.01.2022 Hello from Luddenham Country Market today! It is a beautiful day to be out here, lots of other stalls, maybe grab a Mother’s Day present or two while you are out here Lots of $10 KangaCredits to hand out today and a chance to win a Full Term Pass ... I have a range of carriers here- Ankalia, Baby Tula, manduca and more! Open until 2pm.

12.01.2022 Dance your baby to sleep tonight! (I think it is on at 8pm).

11.01.2022 Join us for a Kangatraining Dance party celebrating International Babywearing Week- tune in from the comfort of you own home and dance along with families all across Australia! Join the event for all the details https://fb.me/e/1Loz2WcfB

11.01.2022 Quiet Sunday night movie! What are you up to tonight? Watched anything awesome lately?

11.01.2022 Washing and prepping hire carriers has become a bit of a routine over the years. The number of hires I have in any term ebbs and flows, sometimes 1, other times 7+ each week. Keeping a stash of Kanga suitable carriers means anyone can attend Kanga and be assured of a comfortable, well fitted carrier. They are washed on a cool, gentle cycle in a wash bag/pillowcase with liquid detergent and hung to dry. If you aren’t sure about washing your carrier and would like some help let me know! Most carriers are perfectly fine to go into your washing machine and we all know they do need a wash now and then!

11.01.2022 Psst... check this out!

11.01.2022 Our second lot of bags off to be donated for women in need thank you to all the amazing women who donated bags and items to go in them.

11.01.2022 As the weather warms up we often get asked how to keep cool or what carrier is the coolest. The honest answer is babywearing is and will always be hot and sweaty in the heat but there are ways we can keep cooler. Dress in light clothing, a bodysuit for bub and high neck singlet for you (reduces skin to skin sweaty-ness on the chest)... Keep to the shade as much as possible Wear a wide brimmed hat for you (or an umbrella works too) and a hat with a soft brim for bub. Keep up your water intake Try an off centre carry or back carry if your baby is ready for it, chest to chest is the hottest position. A cooling towel can be used with babies over 6 months old ( I have a very limited number in stock) Take turns wearing bub with another adult I always try to keep a change of clothes for bub in case we go from hot and sweaty to somewhere with the air con pumping to avoid that chill. Keep the conditions in mind and wear away!

10.01.2022 NAIDOC WEEK . Always was. Always will be. . ‘Celebrating and acknowledging the land that we chose to do business on’ Respecting the traditional owners and try...ing to close the gap is the intention behind the lastest summer print. It was creat by Indigenous artist ELIZABETH CLOSE and it speaks volumes!! . Elizabeth Yanyi Close is an Pitjantjatjara and Yankunytjatjara woman whose family links are to the communities of Pukutja and Amata in the APY Lands. She is a Contemporary Aboriginal Visual Artist who has a dynamic multi-disciplinary visual arts practice that speaks to both her own, personal connection to Country, and the concept of connection to place and space more broadly. . Part of our profits are also going to Indigenous Mental Health group which aligns beautifully with why we do what we do!! . RESPECT.ACKNOWLEDGE. . . . . . . . . . . #mummactiv #naidocweek #indigenousart #perthmumtobe #nursingbra #summer2020 #traditionalownersoftheland #acknowledgementofcountry #acknowledgeandrespect #mumssupportingmums #mentalhealthmatters #mentalhealthweek #pandaweek2020 #nursingbra #breastfedbaby #mumlifestyle #mumlifeaustralia #perthmums #indigenouslivesmatter #supportingallmamas #closingthegap See more

10.01.2022 Our Mini Kanga Crew have so much fun together on a Tuesday! They get to see mum looking after herself with some fun exercise, setting an amazing example. They join in when they want and today had loads of fun with our special guests Anty and Sluggy. If you have a toddler and a little bub there is no reason to miss out on Kanga, everyone is welcome! Send through a message for more information, Term 4 registrations will be opening soon.

09.01.2022 I think Sara's face from Kangatraining Aldinga and Surrounds is exactly what our newsfeed needs this morning! Awesome message: Nothing like New Years Day to re...mind you of all your shortcomings, am I right? Social media is already blasting me about all the ways I can lose that mum tum and get my body back this year. Shred my body in 30 days, get abs, the best companies to buy weight loss shakes from and everyone under the sun pushing that New Years- New Me crap already! And here I am waking up after a big night, exhausted, a little bit hungover, still wearing my makeup, bed hair and craving bacon and eggs for breakfast. No thanks. I don’t want to move my body for any reason other than because I enjoy it. Being a mum is hard enough without being told again and again that you need to ‘get that pre-baby body back’. My body didn’t go anywhere. It’s still here. A little squishier than it used to. A few more stretch marks than before. But it’s still here. Yes, eat well, exercise but do it because it’s good for you. Because you enjoy it. Because it makes your body feel good. Not because Instagram told you that you shouldn’t look the way you do. Not because you want to indulge in some Maccas occasionally and feel guilty. I am enough just the way I am and so are you! Don’t let social media fool you into thinking otherwise. Welcome to 2021 all #kangatraining #postnatalfitness #babywearing #motherhood #familyfriendly #wearallthebabies #wearthetoddlerstoo #oxytocinvibes #healthyhips #hipfriendly #mumsquad #village #community #adelaide #aldinga #fourthtrimester #befit #bestrong #behealthy #bewithyourbaby #mumandbub

09.01.2022 Training up Miss C to help out on Monday! Hope you guys are ready for her

09.01.2022 Take your pick! You get to choose 2 things to always have, but you must give up one. what to choose?

09.01.2022 Someone special has been coming to Kanga with us this week! Photos by Miss C who only has 3 more days with us before heading off to school next year!

09.01.2022 Kanga is back for 2021! If you know anyone keen to start their Kanga journey tag them below so they can start the new year off on a high Registrations for new KangaCrew will open Tuesday 5/1, so mark your calendars. ... We are starting with 2 Holiday sessions on Friday 15 and 22 and then starting Term 1 on Monday February 1. Kangatraining Kids will start on February 8.

09.01.2022 Today I am opening up Term 4 registrations however all available Kangatraining sessions are currently full from Term 3 Crew, with a waitlist of 4. Is there any interest in a 10:30 am Wednesday session? Kangatraining Kids still has availabilities for both Tinies and Midis so you can register for them now!

07.01.2022 Kangatraining Kids is an exciting new program designed to nurture a child’s natural creativity and curiosity through fun games and adventure, building on fundamental movements to encourage a healthy relationship with movement and fitness. Registrations are now open for our Term 4 sessions- you can find out more on our website, link in the comments. We have a 3 week trial to help your little ones settle in and feel secure in a new environment for just $35 including a Kangatraining Kids T-shirt, which is 50% off!

07.01.2022 Our thoughts are with the family and friends of firefighters lost 1 year ago

07.01.2022 Did you know that while Diastasis Recti (or DR- separation of the abdominal muscles) is very common during and after pregnancy, not all separations are the same? The image below shows the variations that can occur. When assessing your belly for DR we are seeing where your gap is but also how wide and deep it may be, as all these factors contribute to your recovery. For some their Diastasis may recover well on its own, others may have ongoing issues, and it can contribute to... pelvic floor problems and back pain. At Kangatraining we aim to help you heal from the inside out, using exercises designed the strengthen the Transverse Abdominis (inner core muscles) without putting extra pressure into your Linea Alba, the connective tissues that may be stretched or thin (the DR). We highly recommend all women see a Women's Health Physio after having a baby to get a comprehensive, personalised plan to help them recover. While is is normal that separation may occur, that doesn't mean we just have to live with it!

07.01.2022 The wonderfully talented Emma has created some gorgeous new flyers for our Kangatraining Kids sessions and an A-frame to help you know you are in the right place and I can't wait to get my hands on them! Thank you for the amazing work again!

06.01.2022 Only 4.5 weeks left of Kanga for 2020! Uh, how did that happen? We have had so much fun the last couple of weeks, the babies love seeing each other even while we try to keep them in their own little area near Mum during floor work. We have a few cheeky toddlers who love to play hide and seek too, keeping Mum on her toes. Sometimes we mix things up, coming in to a circle, so the babies can see each other during warm up, or during squats or arms. ... With just a few weeks left make sure you book in any make up sessions with studiobookings, pop yourself on a waitlist if your preferred session is full and if anyone cancels you will get put straight into the class. Registrations can still be taken, however most sessions have very limited availabilities if any so check in soon if you want to give Kanga a try this year! We would love to hear from you.

06.01.2022 Our colouring in competition entries are in! Vote for your favourite by ‘liking’ the photo. Entries close Thursday 17 December at 3pm! ... Good luck everyone, they are all gorgeous

05.01.2022 Coming to Kanga with a friend has to be one of the most wonderful things you can do together. This year we are introducing a new Referral Rewards program, for everyone who joins because of you, you will receive a reward of either a discount from your next terms fees or a gift card, your choice! All you need to do is spread the word of how much you love Kangatraining, which I know you already do Bring a friend, family, your mother's group or those other people in bub's swi...mming class, the possibilities are endless! Also valid for Kangatraining Kids session, so get chatting!

05.01.2022 If you have visited any of these places, seem some one from the Northem Beaches or have the slightest sympton, please stay home. We all thank you for helping to keep us safe.

05.01.2022 How amazing are our Kangatraining Kids? The creativity just flows in our Midis sessions, no 2 sessions are ever the same even if they have the same kids in them! We have been working on skills like taking turns, following the leader and trying different things with familiar equipment. If you have a kid 18m-5y why not come and give it a go? We can find the right session for you and your family.

04.01.2022 When is a tunnel not just a tunnel? When you hand it over to kids and let their imaginations take charge! The tunnel has been a firm favourite in our Kangatraining kids sessions, if I don’t bring it along someone is bound to ask for it! Kids being kids this tunnel has been a bridge, a wave, a cave and so much more over the last few weeks. ... We work on cooperation, taking turns, listening to ideas and following instructions as well as gross motor skills. The kids crawl forwards and backwards, worm on their bellies, roll and move in all sorts of ways that I wouldn’t even think of on my own! It is amazing to see what they come up with, and you can join us! You can come along for a free sessions next week or join up for our 3 week trial anytime, just send through a message!

04.01.2022 Need a giggle tonight?

04.01.2022 It always feels so good to be back at Kanga after the holidays! We had some extra big kids today with the pupil free day, Miss C has missed coming to Kanga and did the whole session with Fabian on her back, I had the pleasure of having Miss R on mine In Kangatraining Kids we went on an adventure to outer space as astronauts and launched some satellites. ... Thanks again to Caddens Corner for having us on Saturday, it was wonderful to be out and sharing the beauty of Kanga with our local community. Thanks to Hen House for lunch! I will draw our winners tomorrow for the 2 Full Term Passes so stay tuned! #postnatalfitness #penrithmums #kidsactivities

04.01.2022 When Kangatrainer’s all over the workd work together they can do amazing things! Check this out

04.01.2022 Hello from Caddens Corner I have a whole stack of $10 KangaCredit vouchers to hand out and a Full Term Pass to giveaway today, all you have to do is head down and say hi! I am just outside Woolworths, you can’t miss me

04.01.2022 It is Christmas time! Let's find out party clothes- Type Christmas and the year you were born into the GIF bar to find out what you are wearing.

04.01.2022 I am going to make up the first few of our bags today ready to drop off tomorrow! I will update as I go and there will be a second round to finish off too.

04.01.2022 2 days to go to Term 2! Kangatraining is the perfect chance to get in some 'me time', catching up with other adults, getting out of the house all while keeping baby close and meeting there needs. The bonus is amazing baby snuggles and bonding while leaving with that post workout endorphin high! ... You can start when baby is still at the laying on the floor stage, when they are crawling or even walking, babies of all ages are welcome at Kangatraining. Be sure to book in for your trial so you don't miss out!

03.01.2022 Oh so close, not long to go now! Now is your chance to ask any questions about Kangatraining because I know at least one session will be booked out, so be prepared Term Dates (take note because it is a little odd)... Holiday sessions are on Friday 15 and 22 from 9:30 am at Kingswood Neighbourhood Centre. Kangatraining ONLY starts from Monday 1 Feb, (no class on Friday 29th). Sessions Mon, Tues, Wed, Fri (High demand). Kangatraining Kids starts Monday 8 Feb, with Midi Mon/Tues and Tiny Fri. Term ENDS on March 31, so no Friday session that week due to the Easter Long weekend public holidays.

03.01.2022 How are you going these school holidays? I took the opportunity to take Mr Z out to Burns Outdoor Obstacle training, he had a fantastic morning! He gave everything a go, I joined him in a few of the obstacles, I love that they encourage the parents to join in too, such a great chance to bond with the kids. If you have been on any adventures I would love to see (might be in need of ideas for next week )

02.01.2022 Just like that Term 3 is over, and what a term it was! It has been busy, full and so much fun to spend the last 10 weeks with you I can’t wait to see what Term 4 brings. Registrations for Kangatraining and Kangatraining Kids classes will open on Tuesday, if you are ready to start your Kanga journey leave a comment and I can add you to the mailing list.

02.01.2022 We have up to 10 bags we are filling, if any past or present KangaCrew would like to help if would be really appreciated! I can let you know what we still need I love that each hear we have been able tk donate lots of full bags by working together

02.01.2022 Ever wondered how a C-section actually works and why we have a 12 week recovery time from the major surgery? Check out this video of a playdough C-section by The Breakfasteur, made for her son! https://youtu.be/utCS5rzNkfU

02.01.2022 This week we celebrated Australian Children's Activity week with dress ups and goody bags! Every child who came can enter our Colouring competition! Return your entries either by sending me a photo or bringing them back next year. Next week we will have our Christmas playlists starting and 4 Christmas choreos, feel free to wear your Christmas shirts and headbands or whatever you like With only 2.5. weeks left until our Christmas break you can still come and give Kangatraining or Kangatraining Kids a try before we have a little break. Or register your interest for 2021 classes, numbers will be limited

01.01.2022 I have lived and breathed Kanga the last couple of months. Today I took a day off! I made a good start on making 3 little girls very, very happy with some Bluey dresses. I love sewing and creating, I started with cloth nappies and basic clothes when my eldest was little. I haven’t done much this year, motivation has been lacking but I am determined to get lots of things made in time for Christmas (how did that get so close?). I would love to see what you get up to when (if?) you get the time!