Kangatraining Upper Coomera, Helensvale and Surrounds | Coach

Kangatraining Upper Coomera, Helensvale and Surrounds

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24.01.2022 HOW INCREDIBLE IS THIS!!!

24.01.2022 You know there's a toddler in the house when you find a sticker on your pup's paw

24.01.2022 Virtual Kangatraining! Today we took Kanga online It felt amazing to get those exercise endorphines flowing and see our Kanga friends.... 11am every Wednesday. Why not try it out?

20.01.2022 It’s a huge day for Kangatraining tomorrow and we hope to see thousands of you through your screens! Tune in to Studio 10 tomorrow to watch our fabulous trainer... Mel take the hosts through a Kanga workout! Then join our online dance party here at 2pm and rock out in your living room to some old school dance tunes! And of course a bunch of our trainers are taking virtual Kanga classes all through the day so why not jump in one of those for a triple dose of Kanga on your Thursday!

19.01.2022 Hooray! Kangatraining Australia has partnered with Ergobaby! We love Ergobaby carriers and they are such a popular choice for local Gold Coast Mums. ... So what does this mean for Kangatraining Upper Coomera? a) You can now purchase Ergobaby carriers from me direct, including a personalised free fitting! b) I will be attending the Brisbane Pregnancy, Baby and Children's Expo, June 26 - 28 to assist Ergobaby in their stall, showing Mums how to fit their carrier safely and to promote Kanga Kangatraining Australia Ergobaby Australia & New Zealand

19.01.2022 Thanks Guanaba Valley Milk for our dairy delivery today #supportsmallbusiness

18.01.2022 A very informative article written by Nina J Chad who has worked in Infant and Young Child Feeding in Emergencies and Dr Berry who is a member of the Public Health Association of Australia, the World Public Health Nutrition Association, and the ABA.

17.01.2022 Our Kanga Crew smashed it today! 1 warm up 3 tracks of gentle ab work 2 step tracks ... 1 squat track 2 latin tracks 1 leg track 1 arm track 1 of repeaters 2 of stretches 1 of pelvic floor work Phew!! But too much fun was had to be counting!

17.01.2022 Anyone else some days count down the minutes to 7pm and bed time...then scroll through their gallery missing their little terror #mumlife

16.01.2022 My little class helper Being nearly 2, Parker hasn't been wanting to be in his carrier for as long anymore But he loves just cruising around our safe and secure venue playing with the other Kanga-Joeys. ... Did you know you can attend Kangatraining even if you have a toddler? Siblings are also more than welcome!

15.01.2022 KANGATRAINING CLASSES CANCELLED Sadly I have made the difficult decision to cease Kangatraining classes. Tomorrow will be our last online class I became a Kangatrainer when Parker was only 4 months old because I wanted to attend a class but there weren’t any available in northern GC. It was something we could do together that we both loved. ... As Parker has gotten older, he’s not as keen being in the carrier and this was ok during face to face classes because he could play with his Kanga-Joey friends. But since the Covid-19 virus and having to commence online sessions, I’m finding he isn’t enjoying classes and I’m needing to use screen-time to distract him for an hour so I can run them without his interruption. As much as I still LOVE instructing Kanga, I feel as though I have lost my little co-manager! So I will taking a break probably until our 2nd joey arrives sometime in the future (no not pregnant yet!). Kanga-Mums, I want to thank you all for turning up each week, despite sleepless nights, cranky teething babies and whiny toddlers to support me and do something for yourself! I love that Kanga has brought all us Mumma’s together. Our weekly catch up will not end (once all this Covid crap if over)! If you want to continue Kangatraining online please contact me as so many amazing Kangatrainers all over Australia have opened their classes up for anyone to join! Once again, thank you so much for your support and for Kangaring with me & Parker each week! This is not goodbye but see you later

14.01.2022 Upper Coomera and Helensvale mums! Are you missing Kanga? Head on over and check out the lovely Renee from Kangatraining Ormeau, Jacobs Well & Surrounds’s classes! Renee is just starting up and would love your support, so we’d love it if you could please help spread the word! Tag any mums who would love to get out and try Kanga or please feel free to share ... And Renee is also teaching Kangatraining Kids! Meaning if your joeys have grown up a bit they will love to Kanga in a fun new way!

14.01.2022 Another successful online Kanga done & dusted! Thanks Mums & Bubs for joining us 10am every Wednesday

13.01.2022 Worried you’re too unco for a dance component of our classes? There’s just no such thing. I mess up moves and laugh at myself all the time, just ask my regular Kanga-Mums! I always say to my new Mums "Don't worry about the steps, its just about moving and having fun with your baby, even if that means marching to the whole track!" ... The reality is that one song in you’ll be so caught up in the fun of dancing to your favourite song that you’ll feel like yourself again and there’s no place you’d rather be in that moment than dancing with your baby. Credit: Kangatraining Australia

12.01.2022 Check this post out from Kangatraining Australia for some of our Kanga class options we have going forward with the current Corona Virus situation! Kangatraining Upper Coomera, Helensvale & Surrounds will be trialling outdoor classes for the time being however may change to virtual, group video classes in the future. Thank you for your support of small business' during this tough time ... Let's not lose our fellow Mum connections & continue doing Kanga however we can! See more

11.01.2022 Kangatraining Cancelled Tomorrow. Parker has woken teething today. My regular Kanga-Mums have been made aware but I'm still planning for a possible outdoor class next week, weather & Corona virus advice pending. ... Stay sane and well fellow Mummas! Meanwhile, shoot me with your toddler home entertainment ideas

10.01.2022 Repost from Kangatraining Australia regarding COVID-19. The health of you and your baby is everything to us. Each Kangatraining Instructor across Australia is coming up with their own plan for the best way to deal with the current Coronavirus situation in their community, with the health of you and your baby as a priority.... When considering your health we are also considering all of the physical and health benefits that come from you attending our classes, so we are doing our best to ensure that classes resume through this period in some shape or form. Rest assured that we pride ourselves on our fantastic hygiene practices at all times, not just currently. We do this by ensuring all carriers, mats and baby toys are thoroughly cleaned between each class. On top of this we are now taking extra measures to limit the spread of any germs. Keeping in mind that one of the safest places your baby can be right now is snuggled up to you in a carrier : ) We ask for your continued support of our Instructors during this time. We also ask to please avoid coming to class if you or your baby are unwell and our Instructors will ensure we do the same. We will stay abreast of the situation and ensure that we continue to act in your best interest. Stay safe and well x

08.01.2022 Woop Woop Kanga Dance Party! Join Kanga-Mums across Australia on Thursday for a MEGA Kangatraining Dance Party!!!

07.01.2022 "Here’s my best parenting hack. You know how kids always want Paw Patrol yogurt or Disney waffles or whatever? Bring your own stickers to the grocery store and start sticking. Today we’re having Winnie the Pooh brand spaghetti squash. It goes perfectly with Toy Story broccoli." Thanks Tina Stine for this great hack

07.01.2022 Kangatraining Tomorrow! 11am at Upper Coomera Centre. Click the link below for more info about our awesome class or just rock up! $10 for your first trial class. ... Do something that both you and your baby will love! What have you got to lose? https://form.jotform.co/82862711941864 #selfcare #safepostpartumfitness #babywearing

07.01.2022 There are so many reasons you might not come to Kangatraining. But so many more reasons why you should! I often get Mums of big bopper babies saying that they can’t come to Kanga because their baby is too big to be worn in the carrier.... But... having a bigger baby is even more reason to come to Kanga to build your core strength and fitness to better be able to carry them. But you’ll also be amazed at what difference it can make wearing an appropriate carrier that is well fitted ! I'll help you with that. My Kanga-Joey Parker is 2 in April and over 13kg, he still loves a piggy back in his Manduca carrier on Mumma's back! With a supportive carrier, I have no issues with back pain...only tender quads after our squats tracks So don’t let this be the reason you don’t come and try Kanga, come give it a try for only $10 for your first class!

05.01.2022 Everyone is loving our carrier range, handmade in Hobart by Ankalia Our native floral carrier was designed by Australian Artist TanyaK Art <3 These carriers... are EXCLUSIVE to Kangatraining Australia and can ONLY be bought through a Kangatrainer. If you would like to order a carrier please message your local trainer or send us a DM. Tee Kangatraining Cockburn, Bibra Lake and Surrounds <3

03.01.2022 Anyone else's crazy household like this atm!