Kangatraining Victor Harbor, Strathalbyn and Surrounds in Victor Harbor, South Australia | Health/beauty

Kangatraining Victor Harbor, Strathalbyn and Surrounds

Locality: Victor Harbor, South Australia

Phone: +61 437 186 616

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• Sport & recreation
• Gym/Physical fitness centre
• Health/beauty

25.01.2022 Something special for any mums on the page who wish to join in - starting at 7:30pm SA time on zoom (first 1000 attendees only though, so be sure to get in quick)

24.01.2022 You are powerful mama. You are strong. You are vulnerable. You are loved. You are your baby’s entire night sky and all its glittering stars ... Art by @o_trocatintas

21.01.2022 For anybody who might be wondering ... Happy Wednesday everyone

20.01.2022 If you want to do or try kangatraining before classes start up again early next year, why not do/try a virtual class? You'll be glad you did

17.01.2022 The first week of November already Have a great week!

07.01.2022 It doesn't matter how much you achieve in a day; just meeting the needs of a child/ren is enough and is something to feel good about

04.01.2022 Christmas can be a very difficult time for many people

04.01.2022 Lest we forget ...

03.01.2022 Shared from the Pinky McKay page: Monday Mama Inspiration Please check on your Mama friends, the quiet ones, the strong ones, the smiley ones, the ones who look as though they have it all together. We never know who is really struggling, who is trying to keep it all together. Who is putting on a brave public face. Ask, how are YOU? Ask her what she needs right now. Did you know PND can be still there 3 and 4 years after birth? ... Also consider, partners, fathers, can experience depression/ PND /Anxiety too. A wonderful resource is PANDA - Perinatal Anxiety and Depression Australia https://www.panda.org.au

03.01.2022 It seems that things escalated very quickly here in good old S.A. Thinking of everyone today and sending this timely reminder to all