Kangatraining in Warrnambool, Victoria | Sport & recreation

Kangatraining

Locality: Warrnambool, Victoria

Address: Temperance Hall, 195 Koroit st 3280 Warrnambool, VIC, Australia

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23.01.2022 Kanga classes are on hold from this week until we can resume face to face class again safely. So unfortunately that means no class tomorrow Have you washed your carrier recently? I can't guarantee drying weather but just like our clothes, our carriers need a wash too.... Take care ladies and look forward to our return.

21.01.2022 Farewell Kangatraining Warrnambool & Surrounds It is with a heavy heart and much deliberation that I will no longer be running Kangatraining classes. Thank you to each and everyone of you that have come along to any or all of my classes over the last 2 years. It has been an absolute pleasure to meet you all and share in your motherhood journey. ... I have loved the smiles, laughter and chatter, hearing all the wonderful milestones your bubs made and the friendships formed. Thank you & see you around. Tanya, Elijah, Noah & Levi

20.01.2022 #SELFCARESAVES WEEK 17-23 AUGUST 2020 "Can you imagine if Mums across Australia, came together as one to make a commitment to invest in their self care? Can... you comprehend the impact we would have if we united as a tribe and chose to take 15 minutes a day, for 7 days to invest in our mental health? Can you fathom the far reaching impact this movement would have on not only ourselves, but our family and community as a whole? I believe this will change lives. I believe WE can change lives. So that is what we are going to do with our first official #selfcaresaves week. No cost, no strings attached - all I want is a commitment that you will take time for YOU and I will do the rest. Will you stand with me?" ~ Lauren MWW Next week Mums Who Wine launch their first official #selfcaresavesweek2020. A week where their community stands together to invest 15 min a day in themselves and their own mental health. They have just hit 870 Mums who have committed. Their goal is 1000, they are sooo close. Will you stand with us and spread the message that #selfcaresaves? This is completely free, open to all Mums of all ages. Head to www.selfcaresaves.com.au Why? Because #selfcaresaves Mums Who Wine Proud Partner of Kangatraining Australia

18.01.2022 On Your Marks, Get Set, Go! These 2 big joeys were my very first teeny tiny Kanga joeys! It is so great to see the older joeys playing after class, they just kept running ... Oooh and spot the clever Kanga Mum who made her joey a cute little doll carrier

18.01.2022 Kangatraining Australia are hosting a dance party! Friday October 9th. Check out the link below for details and let me know if you'd like to join in.... Let us know if you have any questions!

14.01.2022 Kangatraining is so much more than "just" an exercise class. The benefits of both exercise and social interaction for the mental health of new mums are proven, and Kangatraining offers a wonderful opportunity to combine the two. #maternalmentalhealthday... #mentalhealthmatters #PANDA #KangatrainingAustralia See more

02.01.2022 #selfcaresaves Make a commitment to you, time for you and engage in some much needed self care.