Karalee-PT | Fitness trainer

Karalee-PT

Phone: +61 417 534 741

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• Businesses
• Sport & recreation
• Fitness trainer
• Sport & fitness instruction

25.01.2022 Incase you missed it everyone. My well known WLS PT business is getting a facelift. I've decided through my own journey that I want to extend my Fitness to Mental Health as well, something I also do professionally, both from learned and lived experiences. The dream is one day i wont work as Mental Health Peer Worker for a company and a PT on my own but rather that I will be fully able to work both as a sole entity ^_^ please help me make this dream come true. Even if its just a share or a like of my new page, small businesses like me rely on everyday people like you :)

24.01.2022 Last time you guys will see me post this I can’t imagine jumping to 1st today. But there is 6 hours 30 minutes left to vote Click the link in my bio !... For anyone who wants to continue to see me and my ink my Insta is IG: inkdkara Thank you every single one of you who have taken time to vote it is beyond words how grateful I am for every single one of you Much love

22.01.2022 Advertising in the spring issue of The Australian Women’s Police Journal Spring 2020

22.01.2022 cause just like me, some of you really need to read this!! Let that shit sink in your brain...

21.01.2022 Want a Personal Trainer who has a 6 pack and the perfect ass? Well look somewhere else. Want a Personal Trainer who’s really been where you are? Been overweight, had low self esteem, screamed at the scales and said to herself she would start Monday. Then I’m the girl you are looking for! I’ve been you, I am you. I’ve relocation to the Northside of Brisbane & opening up my diary and skills to a new clientele. ... Specialising in Pre and Post Op Weightloss Surgery, Mature Age and Disability. I’ve spent the last 3 years working with those who often feel they can’t exercise or simply don’t know how. I hold my Master Cert 4 in Fitness. Senior First Aid Functional Fit Boxing Cert 3 in Aged and Community Care If you want a PT that truly gets it, than message me and let’s chat about your fitness goals. First consult and coffee is on me :)

21.01.2022 Basic Overview - no set times to sign in or be online - easy to follow videos of myself ( so the most average looking pt you’ll ever see so ripped abs here ) - daily food diaries, these are where you put your planned out ideas for the day and see what others are eating too. It’s awesome if you go back at the end of the day and see if you strayed from your plan and why... - weekly weigh in which is optional. - general chat and motivational memes See more

21.01.2022 *** REBRAND *** Fresh page, fresh outlook, fresh mission. Wholesome content surrounding my new mission as a PT and Mental Health Peer Worker.... Help me grow and watch this raw and new page grow with me as I move onto the next chapter of my PT life.

21.01.2022 HELP!!! Everyone needs to go vote it takes 30 seconds a day! I’ve dropped to second- I have to come first to advance. https://cover.inkedmag.com/2021/kara-johnson This is public so share share share !!

21.01.2022 Get back into beginner fitness, from the safety of your home. June 1st start - 4 week program - only $50!

18.01.2022 You guys asked and its back. After a much needed mental and physical health break Soul Stamina previously known as Karalee-PT is back running both online and in person PT. Be trained by someone's who really gets it. Fellow WLS patient, qualified personal trainer and mental health support worker.

13.01.2022 Round One for 2021 Make this year about you. No excuses, just a little faith in yourself As always, capped numbers, no lock ins, wholesome people and lots of laughs ... Message me to secure your spot.

12.01.2022 ** Sunday Shout Out ** Dandelion Dreams has this amazing special at the moment and I can’t recommend them enough :)

07.01.2022 Go vote please !! && share :) Dropped a spot !! https://cover.inkedmag.com/2021/kara-johnson

03.01.2022 Covid has been killer. Im currently on bed rest from surgery. Focus on my own health for a few months but will be taking bookings for Early Septmeber onwards :) Look forward to seeing some of my regulars back at it! I will be offering in home workouts / my home gym workouts and small groups again. The prices havent changed but I will get a price guide up shortly :)