Institute of Traditional Karate Goulburn in Goulburn, New South Wales | Sports & fitness instruction

Institute of Traditional Karate Goulburn

Locality: Goulburn, New South Wales

Phone: +61 418 482 282

Address: 388 Auburn Street GOULBURN NSW 2580 2580 Goulburn, NSW, Australia

Website: http://www.iogkfaustralia.com

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• Sports & fitness instruction
• Martial arts school

25.01.2022 Last class for 2020!! It’s been a curve ball of a year, but we made it and all did well!! I’m proud of you all and you should be proud too!! More 2020 photos and videos to come!!!

25.01.2022 A late night in the garage with Sensei Bakkies keeping a close eye on us at his Gasshuku!!!!! Sensei Paul and Sensei Nathan getting some Chi Chi training done!!!! #karate #martialarts #fitness #karatedo #kumite #training #karatekid #sport #selfdefense #kata #iogkf #iogkfgoulburn #iogkfintenational #karateka #karatelife #blackbelt #fighter #workout #karategirl #karateman #kick #karatekids #budo #martialartist #goulburn #goulburnkarate #theoriginalandthebest #oldestdojointown #activekids

23.01.2022 And that’s a wrap for the adult class!! Great work tonight with the 366 push-ups, sit ups and squats. 45 minutes solid bag work, group kata and then individual kata at the end. Great to see you all there, for those who misses the class..... looking forward to your 731 push ups, sit ups and squats at the start of 2021! #gojuryu #iogkfinternational #santa #karate #iogkfaustralia #karatekid #iogkfgoulburn #pushups #situps #squats #bagwork #traditionalkarate #oldestdojoingoulburn #theoriginalandthebest #christmas #circleoflife #training #champions #legends #katatraining #fitnessmotivation #picoftheday

21.01.2022 Everyone check this out!!!!

20.01.2022 Private sessions Wednesday January 13. Comment below to confirm your session. $35 for 30 minutes, $5 each additional student. $60 for 60 minutes, $10 each additional student.Private sessions Wednesday January 13. Comment below to confirm your session. $35 for 30 minutes, $5 each additional student. $60 for 60 minutes, $10 each additional student.

19.01.2022 AND THE WINNER IS EMILY!!!!! So many awesome clips were received and the decision was so hard to make!!! Congratulations Emily on your school holiday outdoor karate video!!!! #karate #martialarts #fitness #karatedo #kumite #training #karatekid #sport #selfdefense #kata #iogkf #iogkfgoulburn #iogkfintenational #karateka #karatelife #blackbelt #fighter #workout #karategirl #karateman #kick #karatekids #budo #martialartist #goulburn #goulburnkarate #theoriginalandthebest #oldestdojointown #activekids

19.01.2022 As of Monday November 16, class times will be changing. This is due to the high numbers we are now getting in each class. The new times will allow more specific training to suit all ages. There will now be 3 seperate classes, these will be as follows. 4-9 years (Pee Wees) - 4-445pm. 10 - 15 years (Juniors) - 445-540pm. Adults 16 years and up 540-7pm. (This will include Junior Black Belts, Jun Shodans and junior brown belts) I will have a detailed newsletter for you all on ...Wednesday explaining everything in detail. Thank you. Sensei Paul. See more

19.01.2022 Such an awesome 2 sessions on Saturday night! Thank you all who came along, you all trained great!! And a massive thank you to Sensei Bakkies Laubscher for being our guest instructor live on Zoom!!!

18.01.2022 Private sessions available Tuesday January 5! Please comment on this post to book your time slot. 30 and 60 minute sessions available from 4-730pm.Private sessions available Tuesday January 5! Please comment on this post to book your time slot. 30 and 60 minute sessions available from 4-730pm.

18.01.2022 Well here we are again with another legend in his new karate suit on new Gi day!! Looking great Able!!!! #newgiday #iogkf #karate #iogkfaustralia #karatekid #gojuryu #iogkfgoulburn #goulburn #iogkfinternational #legend #blackbelt #whitebelt #outside #thatview #picoftheday #picture #happydays #smiling #allsmiles #champion #sport #kidssport #localsport

17.01.2022 Just a little sparring action from the senior grading!! Nice kick from a white belt-now yellow belt!!!! #karate #martialarts #fitness #karatedo #kumite #training #karatekid #sport #selfdefense #kata #iogkf #iogkfgoulburn #iogkfintenational #karateka #karatelife #blackbelt #fighter #workout #karategirl #karateman #kick #karatekids #budo #martialartist #goulburn #goulburnkarate #theoriginalandthebest #oldestdojointown #activekids

17.01.2022 Here are some of the photos from our Pee Wee class during 2020!! Looking forward to seeing you all in 2021!!!

16.01.2022 School holidays are almost done! This is a call out for juniors and Pee Wees!!!!! Send a 30 second outdoor school holidays karate clip to me and the best video will be posted on our social media pages!! Mickinly was the winner last time so let’s see if you can better his efforts!!! Clips to be sent to me by 5pm Sunday with the winner posted on our socials on Sunday night!!!

13.01.2022 PRIVATE SESSIONS AVAILABLE THURSDAY. 330pm to 630pm. Please comment below to confirm your session. 30-60 minute sessions available.PRIVATE SESSIONS AVAILABLE THURSDAY. 330pm to 630pm. Please comment below to confirm your session. 30-60 minute sessions available.

10.01.2022 Please check the list below for your attendance for the Zoom session. UP TO GREEN BELT. Jaseta. Samantha C. Abigale C. Jordan C. Logan M. Scott P. Aysha K. Celia W. Bradley T. Jasmin BG. Alucard C. Jacob M. Nic G. Wayne G. Mickinly G. Celestine G. Curtis H BROWN BELT AND ABOVE. Alexei C. Callum M. John K. Renee K. Bill G. Nathan B. Fran G. Tommy B. Shane B. Mark H (form only). Sam S (form only). Thinis (form only). Declan G. Joy M. Kristian G. Eoghan. Jean.

10.01.2022 Final 2020 grading album! It’s been a great year guys!!! Thanks for the amazing memories

10.01.2022 Our Dojo is COVIDSafe!! Starting Monday please check in with the new QR code that will be displayed. Please download the Sevice NSW app, open your camera, scan the code and follow the details. All students and people entering the building are required to use the hand sanitiser provided as well as having their own small bottle of hand sanitiser with them. Please arrive at the dojo dressed and ready. Use the bathroom at home before coming to class, yes we have a bathroom, bu...t it is recommended that you use your own facilities rather than the one provided. There will be a record sheet that will be updated each class for those attending. Thank you for your cooperation and if you have any questions please let me know. Sensei Paul. See more

07.01.2022 For those of you attending the Zoom Session with Sensei Bakkies Laubscher on Saturday, due to COVID19 restrictions and the sessions being private, spectators are not permitted. Those of you who are bringing pee wee and junior students, please walk them to the hall and pick them up after the session has finished. 6-730pm up to green belt. 8-930pm brown belt and above. Thank you for understanding. If you have any questions about this please let me know.

07.01.2022 Sooooooo this is what happens when you ask people to take a picture at karate...... nice one ladies...... love your work . #iogkfgoulburn #karateparents #karategirls #goulburn #iogkf #family #karatesister #smiles #busted #karategoulburn #selfie #karateselfie #goodtimes #fun #goodlaughs

05.01.2022 Santa has just delivered fresh mid to heavy weight Gi’s!!! Message me if you want that snappy leg sweepin’ sound!!

05.01.2022 There are now only 4 places left in each group for the Zoom Session With Sensei Bakkies Laubscher! To confirm you place you must return the completed form and the $40 training fee.There are now only 4 places left in each group for the Zoom Session With Sensei Bakkies Laubscher! To confirm you place you must return the completed form and the $40 training fee.

05.01.2022 CLASSES STARTING BACK TODAY!!!! 4-445pm Pee Wees 445-540pm Juniors 540-7pm Adults ... #karate #martialarts #fitness #karatedo #kumite #training #karatekid #sport #selfdefense #kata #iogkf #iogkfgoulburn #iogkfintenational #karateka #karatelife #blackbelt #fighter #workout #karategirl #karateman #kick #karatekids #budo #martialartist #goulburn #goulburnkarate #theoriginalandthebest #oldestdojointown #activekids

03.01.2022 Massive congratulations to Sensei Gavin Hill for passing his Roku Dan (6th Dan) grading in the early hours of Sunday morning!!Massive congratulations to Sensei Gavin Hill for passing his Roku Dan (6th Dan) grading in the early hours of Sunday morning!!

02.01.2022 KOALA RIOT MARTIAL ARTS will be back from Monday January 18!! Looking forward to seeing you all in 2021!! Same kicking days!!!! Same kicking times!!!!

02.01.2022 Sometimes....... you just want to pick them....... and then wonder how far you could throw them . Just a pair of karate kids excited to be in the class!! #karatekid #theboys #iogkfgoulburn #iogkf #smiles #goodtimes #iogkfinternational #goulburn #iogkfaustralia #karate #karatedeck #oldestdojoingoulburn #theoriginalandthebest #kingofthekids #goulburnsports #kidssports #fitkids #fitness #fitnessmotivation #laugh #legends #cobrakai #sensei #localsport #supportlocal

01.01.2022 Happy new Gi day to these 4 karate girls!!!! Yes indeed they are taking their lessons seriously!!!! #karate #martialarts #fitness #karatedo #kumite #training #karatekid #sport #selfdefense #kata #iogkf #iogkfgoulburn #iogkfintenational #karateka #karatelife #blackbelt #fighter #workout #karategirl #karateman #kick #karatekids #budo #martialartist #goulburn #goulburnkarate #theoriginalandthebest #oldestdojointown #activekids