Kare Psychology in Fitzroy North, Victoria | Mental health service

Kare Psychology

Locality: Fitzroy North, Victoria

Phone: +61 3 6169 1570

Address: 468 Brunswick Street, Fitzroy North 3068 Fitzroy North, VIC, Australia

Website: http://www.karepsychology.com.au

Likes: 485

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• Medical and health
• Mental health service
• Psychologist

25.01.2022 No doubt that we have all been challenged by the global pandemic but some have used the time to get creative and help contribute to the lives of others. Mental health affects everyone, irrespective of age. Dimi and his mother have created FUN with DIMI to motivate and encourage other kids to stay active, to inspire, motivate and find creative ways to be entertained. FUN with DIMI is a page designed to help motivate and encourage kids during lockdown to stay active, creativ...e and happy. His goal is to create fun and easy to do at home activities during isolation to inspire other kids with new and exciting challenges, creativity and play. HIS OVERALL GOAL it to ultimately make other kids happy and to smile. He is such a inspirational 7 year old boy with a generous heart. Parents, subscribe to his channel on YouTube, share the videos with your children and I hear he is also open to suggestions and challenges. His Facebook page & YouTube channel is FUN WITH DIMI! https://m.youtube.com/watch?v=yA2jvXL-wnE&feature=youtu.be

23.01.2022 Lest We Forget #anzacday

22.01.2022 Raising resilient kids

21.01.2022 Play is the work and world of a child

21.01.2022 FREE 24/7 online and phone counselling for people living, working or studying in Melbournes northern, central and western suburbs. Call and talk with a professional counsellor on 1300 096 269 anywhere, anytime. https://careinmind.com.au

21.01.2022 A Childrens Story About Social Distancing

20.01.2022 Change!!!! 2020 This year might not be what ANY of us would have ever anticipated. For many, plans cancelled and dreams lost. ... But how we experience the year... what we take away from it... who we become as a result... CAN become one of the greatest gifts given. How we look at a problem or situation can change our feels and attitudes

19.01.2022 https://www.sane.org//how-to-talk-to-your-gp-about-your-me

19.01.2022 Give yourself the permission to lay down what doesn’t belong to you!

18.01.2022 As ALL of Metropolitan Melbourne and the Mitchell shire returning to Stage 3 Stay at Home restrictions from 11:59pm Wednesday 8 July it can have an impact of the health and wellbeing of our community. These are extremely challenging times. 24/7 Support Lines are here to help so please share the contacts with loved ones. Remember to check in, via phone, with neighbours, friends and family.

17.01.2022 There are different ways to cope.

17.01.2022 The APS has prepared much needed tip sheets for coping with the coronavirus anxieties. Share the link with friends, family, colleagues during a time of increased fear and uncertainty. You just dont know the power it can have. Share far and wide as we stand together. We KARE & are still here to support our clients and accepting new referrals as the demand increases. #coronavirus #support #mentalhealth #anxietystrategies #coping #togetherness https://www.psychology.org.au/COVID-19-Australians

15.01.2022 Suggested solutions for behaviours to accommodate children with ADHD.

15.01.2022 Talk to your children about COVID19. The Childhood Foundation has again worked to produce a social story that parents and carers can use to talk to children about our current emergency.

14.01.2022 Be kind to yourself especially now during the coronavirus crisis #selfcompassion

14.01.2022 Listen to what you say as it can have a lasting effect on your child.

14.01.2022 ALL OF US #mentalhealthawareness

14.01.2022 We are all in this together. If you need support please reach out as we are here to help. At Kare Psychology we also offer telephone appointments to ease the stress of coming into our practice. You can reach us on 03 61691570

14.01.2022 https://facebook.com/events/s/free-exclusive-facebook-live-e/4391675557525325/?ti=icl

13.01.2022 ** ANNOUNCEMENT ** WE ARE CURRENTLY STILL PROVIDING SERVICES TO CLIENTS BUT WERE AWARE THAT FURTHER GOVERNMENT ADVICE REGARDING COMMUNITY MOVEMENT, MAY RESTRICT OUR ABILITY TO DO SO FOR A PERIOD OF TIME. We are waiting to have further confirmation on the meaning of essential services, which we hope the mental health of ALL ARE CONSIDERED DURING THIS CHALLENGING TIME. In the event that were unable to provide face to face services, all of our current clients appointments w...ill be offered via telehealth. We will provide an update as we are informed by governing bodies. We will get through this together. Maria & Kare Psychology

13.01.2022 Keeping our clients and clinicians safe. We are enforcing the guidelines and offering Telehealth clinical sessions to reduce risk and reduce traffic in our clinic.

12.01.2022 Rick Hanson’s most effective strategies for becoming better equipped at dealing with fear & anxiety. Share far and wide, you never know who is fighting alone. https://www.tenpercent.com//why-we-get-anxious-and-what-to

12.01.2022 As parents we have a role to play for our children - useful tool to promote the role of the parent.

11.01.2022 SELF LOVE & ACCEPTANCE Brene’ defines true belonging as being the spiritual practice of believing in and belonging to yourself. Believing In yourself so deeply that you can share your most authentic self with the world and find sacredness in both being a part of something and standing alone in the wilderness. True belonging doesn't require you to change who you are. It requires you to be who you are. Highly recommend listening to Brene’s podcast on strong backs, soft front...s and wild hearts. https://brenebrown.com//brene-on-strong-backs-soft-fronts/

10.01.2022 Always remember to ask what the other person needs.

10.01.2022 From the team at Kare Psychology we wish you and your family a safe holiday period! We will be returning to office on the 9th of January 2021. Have a wonderful new year!

09.01.2022 Here are some helpful strategies for coping with the stress or anxiety experienced as a result of the coronavirus (COVID-19) outbreak. https://www.psychology.org.au//3/20APS-IS-COVID-19-P1.pdf

09.01.2022 Listen to understand

09.01.2022 As you go deeper into understanding the self and personal suffering you will come to understand that you are not your thoughts. In the same way you are not your emotions, you feel your emotions.

08.01.2022 Recognising the symptoms of anxiety and depression

07.01.2022 Check out my latest blog on caring for a loved one with mental illness https://karepsychology.com.au/caring-for-a-loved-one-with-/

07.01.2022 24/7 Mental Health Service Supports are available

05.01.2022 Happy Monday! Mindfulness is paying attention to the here and now PAUSE.

05.01.2022 Monday inspiration

04.01.2022 Kids are taught to become emotionally intelligent from their primary caregivers when treated with respect and kindness. Lets move towards helping our children grow into emotionally intelligent adults

03.01.2022 And we are STILL OPEN with Telehealth & Video call options available

03.01.2022 Mental health awareness

03.01.2022 And we show up for our patients

02.01.2022 There are strategies available to help you boost self-esteem and nurture self-acceptance. Here is my latest blog. https://karepsychology.com.au/how-to-boost-self-esteem/

02.01.2022 Kare Psychology front desk is closed from Good Friday and re-opening on Easter Tuesday. Telehealth sessions will continue with our psychologist Maria & Jamie as per normal working hours to support our community. We wish you and your family a safe and happy Easter. Please STAY HOME and lets save lives. If you need support contact us via email [email protected] to arrange a same day appointment. Otherwise call LIFELINE 13 11 14 or in an emergency 000. #goodfriday #stayhome #community #kare #easter