Karen Rose Remedial Massage/Free Yourself in Perth, Western Australia | Medical and health

Karen Rose Remedial Massage/Free Yourself

Locality: Perth, Western Australia

Phone: +61 456 609 210

Address: Roleystone 6111 Perth, WA, Australia

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• Medical and health
• Massage therapist
• Alternative & holistic health service

23.01.2022 Hola Plantar fasciitis it’s a b#*

23.01.2022 yes you are the medicine itself We can be our own problem and the solution! That’s a tough one to digest, if you can recognise this in yourself, you are ready to unblock those centres... Let’s connect

22.01.2022 Your success is driven by your daily tasks Woke up 3am Meditation Made chai Dilly dally around, got lost in time ... 5am listen to my lecturer 7am visit my chickens, shovelling chicken shit for the vegetarian garden to replenish from the old crop 9am planting for the coming season 10am ready for my client for massage 11:30 client in for sauna together Catch you later, enjoy yourself with what you do What do you do in your routine? Xx

19.01.2022 Gorgeous products made exclusively for Karen Rose are available for a short time, so get in quick!! Buy one 250ml magnesium cream @ $34.95 get ONE 1/2 price ! Or Bonus 80gm magnesium cream for FREE WHEN YOU PURCHASE ... 250gm cream and 200gm bath salts gift packed @ $44.95 save ($10) Let me know, Merry Christmas

18.01.2022 Dinner at the Olsens David Olsen I love, I love this

15.01.2022 What’s your medicine? Ayurveda is coming!! now, more and more people are searching this word, they used to screw there nose up when I said it back in 2004!! What? What did you say! How do you even pronounce that word - Ayurveda.. I didn’t let those reactions stop me, Yep and now 2021, I can share this gift with you!... Ayurveda will call you in, it’s not for everyone, and that’s okay, Ayurveda is deep, you can search and find ways to use it, although for optimal affect you need a qualified practitioner to do an assessment on you, because we don’t fit you all under one umbrella we look at what your body is doing and how things are working or not working for you, each medicine is different, and ultimately we want you to be able to do without the herbals, potions etc and to rely on your food choices, hopefully from your own garden, organically sourced or fresh food markets We want you to get to a stage where you are listening to your own body rhythms, being grounded in nature, following some advice on daily routine, meditation, breathe, sound and calming lifestyles, not getting caught up in busy busy all the time! See how that goes? Doesn’t last, does it? We are a uniquely wired machine, which has a soul, heart and mind, our body can endure a lot, it’s ability to repair and repair and repair is phenomenal, don’t take this for granted, take care of your temple everyday! With love Karen

15.01.2022 Time to get the diary out If your needing a connection to yourself and grounding with a 5 min meditation before your massage session to sit in the body, being actually present to what is going on in your body, heart centre and base chakra, these are the times I have this week Let’s connect... Monday 29th Fully Booked now Tuesday 30th Fully Booked now Wednesday 31st Fully Booked now Breathe, release, relax before the Easter break

14.01.2022 Gratitude post to Rohit @ Kelmscott Physio, he’s been sending a lot of referrals my way, Thankyou This lady was hesitant at first, but soon trusted my work, this is the reason I love my job, to help people move from old patterns, stored in the tissues, to be free

13.01.2022 Omg still going on with this study nearly there, it’s been a never ending journey with a few side steps along the way

12.01.2022 Are you our next guests? Robe up, kick back and enjoy life from a TCM & Ayurvedic perspective.. it’s all luscious May 9th from 9:30-2pm... More details coming soon With love Karen and Andrea Raising Vibrations Yoga Studio

10.01.2022 . Autumn A time to shed A time to play ... A time to wonder What’s coming your way Set your feet into the earth Ground down those plans Just like the trees Sets down its roots As the winds blow strong The tree sheds its leaves So bare and vulnerable As it blows in the breeze Be strong at your base Be ready to birth The new ways of living on Mother earth Eat warm nourishing foods and drinks Your gut will thank you Your smile will shine The twinkle in your eyes Will attract the Devine You dance and sing Amongst your desires It’s magnified when you Find that place of rest and digest The nervous system loves Peace from our breath Stop what your doing Do you hear the call To go within To shine your light Thank you for coming To unite our souls We all want to feel The magic inside Of being together As we ride the tides Let us come to a place That makes us feel safe To honour life’s blessings As I kiss your face . . Who else is feeling the love of Autumn xx K See more

08.01.2022 . Ayurveda . In Ayurveda we ask a lot of questions regarding your gut and bowel movement. .... Why? Because it’s important for us to figure out how your body is separating your essence - goodness from food from the waste. Is your body eliminating correctly? . Our priority questions are - How’s your : Bowels Appetite Micturition (urine output) Sleep . If your not having a bowel movement everyday in the morning upon waking with a formed stool similar to a smiling banana something through the system is not at its optimal performance. We would love to hear from you ! . We have a prebiotic formula to aid in digestion, eliminate IBS, get you regular, stop diarrhoea, increase appetite, restful sleep etc . If you are wanting some advise in these areas book in with myself or I can refer you to one of my associate practitioners in the area best suited to you, from North Perth, City Beach through to down south in beautiful Margaret River or Porongurup areas . We look forward to helping you live your best life! . See more

07.01.2022 . A Naturopath an Ayurvedic practitioner! . Wow! two powerful women coming together to bring an educational workshop on our passions in TCM and Ayurveda about detoxing in the Autumn season .... We have a special treat lined up for you! Robe up, kick back and enjoy the beauty of these two medicines . Karen and Andrea are saving the date for May 9th . Check your calendars More information coming soon See more

03.01.2022 Remember to play Schedule it in Because in those moments are the messages The ones you know to be true... A peaceful joyful heart remembers Our human desires of Aliveness, connection and meaningful pursuits Be mindful of your self talk It’s a conversation with the universe Wisdom, love, joy

03.01.2022 Why not Treat Mum this Mother’s Day on something special and unique Autumn Retreat in Roleystone from 9:30am - 2pm Tickets are through event brite or private message Karen Olsen to ask any questions ... Sit back, relax and we will take care of the rest!

01.01.2022 It’s time for the Doona to come off!! Smashing 2020’s last training for the year with Westcoast form & function PT session Deadlifts works different muscles ... Prime movers - glutes - hamstrings - lats Synergists & stabilisers Gastroc, soleus, obliques, rectus abdominus (abs) Erectors (backline) quads, traps, rhomboids, forearms I’m hitting 2021 with form & functional training to enhance lifestyle activity with general moves in day to day life - gardening, carrying shopping bags, bending over to pick something up, lifting, walking with alignment, general posture, core strength, mental strength, and mindfulness it’s the yang to my yin practice keeping life in balance