Karen Anderson Myotherapy and Pilates in Allansford, Victoria | Alternative & holistic health service

Karen Anderson Myotherapy and Pilates

Locality: Allansford, Victoria

Phone: +61 438 387 923

Address: 41 Ziegler Parade 3277 Allansford, VIC, Australia

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• Medical and health
• Alternative & holistic health service
• Fitness trainer
• Pilates studio

24.01.2022 Pilates is back for 2020! All classes are now on Monday at 9:30am... 6pm 7:15pm If you’d like to start feeling the benefits of Pilates, don’t hesitate to get in touch, 0438387923. **9:30am Pilates will not start back until 20/1**

24.01.2022 Wishing you all a Merry Christmas and a wonderful new year. Thank you for your support over the past year. Stay safe and see you in 2021 Wishing you all a Merry Christmas and a wonderful new year. Thank you for your support over the past year. Stay safe and see you in 2021

22.01.2022 Hi hope everyone is well. I’ve done a little stretching video for you to try. Very unedited (I really need to learn my lefts and rights!). I plan to also upload some Pilates videos ASAP. Take care and don’t hesitate to ask any questions.

19.01.2022 School’s back so that means so is Pilates! Classes are Monday at 9:30am 6pm 7:15pm... Limited space available. Call/text 0438387923 to book your mat. Looking forward to a fantastic 2021

17.01.2022 Something we already knew even more of a reason to try Pilates if you haven’t yet. Phone 0438387923

17.01.2022 Hi sorry I’ve been missing in action. I’m back with a quality video . Hope you have been keeping active. I will be in touch soon in regards to restarting classes from the 22/6, can’t wait!

16.01.2022 Make sure you get to your Pilates class tomorrow! The last one for atleast 6 weeks . And don’t forget your face mask . Myotherapy appointments will continue but available times will be limited. Take care everyone

16.01.2022 Myotherapy appointments available tomorrow morning! Call/text 0438387923 to book

14.01.2022 To celebrate the end of remote learning until the end of the year Pilates will be only $10 a class!! Class times are Monday at 9:30am and 6pm. Bookings essential 0438387923

11.01.2022 Hoping everyone has had a lovely, yet isolated, Easter and didn’t overindulge in chocolate and hot cross buns too much . Let me know how you go with the class below. Please note, no dog was injured in the filming of this class but a steigen sock may have been sacrificed (any runner will know that they are awesome socks but lucky for Lou this pair were on their last legs). Happy pilatying

10.01.2022 I will be closed until further notice. Take care out there everyone and I will be in touch when it’s time to restart. Karen

09.01.2022 Stay tuned for outdoor Pilates starting term 4! More details you come

08.01.2022 Your friendly reminder that there’s no Pilates this week. Relax, stretch, breathe and see you back on the mat next week

08.01.2022 Finally after 16 weeks Pilates is back tomorrow . Can not wait! Class time are Monday’s at 9:30am, 6pm and 7:15pm. A couple of spaces left so get in touch if you’d like to come. Please remember if you aren’t feeling well, STAY HOME. See you on the mat

06.01.2022 Hope everyone has had a relaxing long weekend. Just a reminder that there is only one class tonight at 7:15pm. See you there

06.01.2022 Pilates is back next week Slight change to location (on the manicured lawn) and class times but I can’t wait! Classes for now will be Monday at 9:30am and 6pm. BYO mat if you have one. Call/text 0438387923 to book your spot. Look forward to seeing you next week

05.01.2022 Due to today’s announcements there will be no Pilates next week. I will see you all the following week 22/2 Take care x

04.01.2022 Missing the Pilates tribe . Hope you are moving your body and staying healthy. A Monday funny for you all on this winters day. Just remember if you crack you have lived

03.01.2022 A reminder that there is no 6pm Pilates class tomorrow. Would love to see you in the 9:30am or 7:15pm class

03.01.2022 And that my friends is 2019 done and dusted Thank you to everyone for your support this year. Wishing you a merry Christmas and a happy and safe New Year. Hope Santa is good to you **Pilates classes start back on Monday 13th January. **

02.01.2022 Pilates is back this week Monday 9:30am and 6pm Wednesday 7:15pm Call/text 0438387923 to add Pilates to your week

02.01.2022 Sorry for the delay but here is the first of hopefully not too many filmed Pilates classes! I hope you get a great workout (I got a sweat up with the fire roaring in the corner). Take care and please ask any questions you may have. Also don’t forget to stretch after, whether that is by doing the stretching video or some of your own.

01.01.2022 So...... I just recorded a wonderful 30 minute Pilates class but..... the sound was up and down. One minute you could hear me, the next I was whispering I will try again tomorrow and post as soon as possible. It was perfect, Lou attacked me at first, chewed a bone noisily, Tiga did a walk by a few times and the fridge hummed in and out! I’ll try to recreate the exact same class tomorrow