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Karen Griffin Pilates in Brisbane, Queensland, Australia | Sport & recreation



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Karen Griffin Pilates

Locality: Brisbane, Queensland, Australia

Phone: +61 424 735 475



Address: Arana Hills 4054 Brisbane, QLD, Australia

Website:

Likes: 77

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25.01.2022 Get your glide on with this 30min full body workout! You will need a mat, hand weights (if you have some) and either sliders or two face towels. Enjoy



23.01.2022 Some Gliding fun 30mins in length and you will need hand weights, a mat and sliders or 2x little towels.

21.01.2022 30min glider fun! You will need a mat, weights and sliders or two small towels

16.01.2022 Live Mat Pilates class with Pilates circle tomorrow at 7:15am! Can’t wait to see you then Live Mat Pilates class with Pilates circle tomorrow at 7:15am! Can’t wait to see you then



11.01.2022 Next week I will be posting a Mat Pilates video using a Pilates ring. I would highly recommend getting one if you don’t have one already. A great tool to have during lock down.

11.01.2022 Going live for a Barre/Mat Pilates workout tomorrow morning at 7:15am. Will be 30mins in length and you will need a Mat, chair and barre ball (if you have one) I will modify for those who don’t. See you then Going live for a Barre/Mat Pilates workout tomorrow morning at 7:15am. Will be 30mins in length and you will need a Mat, chair and barre ball (if you have one) I will modify for those who don’t. See you then

09.01.2022 Glide and tone 30min and will need mat, weights and sliders or 2x small towels



08.01.2022 Lunch time burn coming your way! All you will need is hand weights and a chair. A standing workout for those who have small children or pets who can’t resist jumping on youLunch time burn coming your way! All you will need is hand weights and a chair. A standing workout for those who have small children or pets who can’t resist jumping on you

05.01.2022 Much requested Beginner Pilates class. Some level 2 options thrown in for my clients wanting a burn! 30mins in length and a resistance band needed, if you have one handy.

01.01.2022 Feeling the love when a client treats you with these goodies

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