Karen Main Coaching | Coach

Karen Main Coaching

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• Sport & fitness instruction

23.01.2022 I’ve been riding enormous waves of emotions the last 2 weeks. There have been times when I almost feel normal and then pow out of nowhere I’m overwhelmed, overthinking and very agitated. I’m loving this article for the clarity it’s given me around many of my own feelings as well as an understanding for how others may be feeling at this time. ... Thanks Deborah Greenwood-Smith for sharing this with me when I reached out for help https://hbr.org/20//that-discomfort-youre-feeling-is-grief

16.01.2022 Nothing complicated.... Its often an appreciation for the simplest of things that creates our joy.

13.01.2022 My heart exploded with kindness as I read this. Who else loves this thought? Give me a heart. Let’s spread some love at our virtual table.

12.01.2022 This is a powerful. Don't over think it. Right now. Yes now. Grab a pen and paper and finish this sentence One day I will be an old woman/man with................. I encourage you to write for 2 minutes, keep that pen moving even when you think you've got nothing more.

02.01.2022 By Barefoot Five