Karen Plested Personal Training in Wodonga, Victoria | Weight loss centre

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Karen Plested Personal Training

Locality: Wodonga, Victoria

Phone: +61 423 618 232

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25.01.2022 Cranberry Swirl Cheesecake Squares with a gingersnap pecan crust so good, less guilt and perfect for the Holidays! 8B 8G 8P SP 197 calories PRINT: https://www.skinnytaste.com/skinny-cranberry-swirl-cheesec/

23.01.2022 Merry Christmas Wishing you a fabulous day

22.01.2022 Love eggs for breakfast or even lunch...... will try this recipe

19.01.2022 Do your children need to burn off some Easter Eggs?? This is a perfect way to keep the kids entertained plus doing some exercise and learning new skills with a fab coach. Give Brock a call for more info

19.01.2022 This easy Key Lime Yogurt Pie is a cross between a key lime pie and a key lime cheesecake with a light, creamy filling that is sweet and tart, made with key lim...e juice, Stonyfield yogurt and cream cheese in a graham cracker crust. And because Stonyfield is organic I know it comes from happy healthy cows. 6 Freestyle Points 139 Calories https://www.skinnytaste.com/key-lime-yogurt-pie/

19.01.2022 This healthy Chocolate Zucchini Bread is so rich and moist that no one will ever know there’s zucchini in it. With walnut in every bite! https://www.skinnytaste.com/chocolate-zucchini-bread/

18.01.2022 And for a chocolate treat

17.01.2022 Still on my list to do.... hopefully this year

16.01.2022 A great way to get moving on a Monday

15.01.2022 Perfect for when the weather gets cooler

12.01.2022 These Baked Spinach Tomato Feta Stuffed Chicken Breasts are high in protein, low-carb and SO good!! https://www.skinnytaste.com/spinach-stuffed-chicken-breast/

12.01.2022 Goodmorning Sunday ! A fantastic way to start the day

09.01.2022 Book yourself in for next week ladies

09.01.2022 The Beach.... a perfect place to run and walk. Have you been anywhere these school holidays to explore?

09.01.2022 A perfect run this morning - scenery, temperature and the fresh ocean air ! Enjoying my happy place at the beach

08.01.2022 A Workout for this weekend

02.01.2022 How Vitamin D Can Affect Your Health Click the link to our blog below to find out why vitamin D is so important and where you can source it from! https://enhancephysiotherapyaw.com.au/reading/

Karen Plested Personal Training in Wodonga, Victoria | Weight loss centre