Kari Hoskin Kinesiology in Daylesford, Victoria | Alternative & holistic health service

Kari Hoskin Kinesiology

Locality: Daylesford, Victoria

Phone: +61 484 858 787

Address: 9/11 Howe Street 3460 Daylesford, VIC, Australia

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• Alternative & holistic health service

25.01.2022 In any dark time, there is a tendency to veer toward fainting over how much is wrong or unmended in the world. Do not focus on that. There is a tendency to fall... into being weakened by dwelling on what is outside your reach, by what cannot yet be. Do not focus there. That is spending the wind without raising the sails. We are needed, that is all we can know. And though we meet resistance, we more so will meet great souls who will hail us, love us and guide us, and we will know them when they appear. Didn't you say you were a believer? Didn't you say you pledged to listen to a voice greater? Didn't you ask for grace? Don't you remember that to be in grace means to submit to the voice greater? Ours is not the task of fixing the entire world all at once, but of stretching out to mend the part of the world that is within our reach. Any small, calm thing that one soul can do to help another soul, to assist some portion of this poor suffering world, will help immensely. It is not given to us to know which acts or by whom, will cause the critical mass to tip toward an enduring good. What is needed for dramatic change is an accumulation of acts, adding, adding to, adding more, continuing. We know that it does not take "everyone on Earth" to bring justice and peace, but only a small, determined group who will not give up during the first, second, or hundredth gale. One of the most calming and powerful actions you can do to intervene in a stormy world is to stand up and show your soul. Soul on deck shines like gold in dark times. The light of the soul throws sparks, can send up flares, builds signal fires, causes proper matters to catch fire. To display the lantern of soul in shadowy times like these - to be fierce and to show mercy toward others, both, are acts of immense bravery and greatest necessity. Struggling souls catch light from other souls who are fully lit and willing to show it. If you would help to calm the tumult, this is one of the strongest things you can do. There will always be times when you feel discouraged. I too have felt despair many times in my life, but I do not keep a chair for it; I will not entertain it. It is not allowed to eat from my plate. The reason is this: In my uttermost bones I know something, as do you. It is that there can be no despair when you remember why you came to Earth, who you serve, and who sent you here. The good words we say and the good deeds we do are not ours: They are the words and deeds of the One who brought us here. In that spirit, I hope you will write this on your wall: When a great ship is in harbor and moored, it is safe, there can be no doubt. But that is not what great ships are built for. This comes with much love and a prayer that you remember who you came from, and why you came to this beautiful, needful Earth. ~ Clarissa Pinkola Estes [Image: Catrin Welz-Stein]

25.01.2022 People have difficulty awakening to their inner world especially when their lives have become overly familiar... The first step in awakening to your inner life ...and to the depth and promise of your solitude would be to consider yourself for a little while as a stranger to your own deepest depths. To decide to view yourself as a complete stranger, someone who has just stepped ashore in your life, is a liberating exercise. This meditation helps to break the numbing stranglehold of complacency and familiarity. Gradually, you begin to sense the mystery and magic of yourself. You realize that you are not the helpless owner of a deadened life but rather a temporary guest gifted with blessings and possibilities you could neither invent nor earn. JOHN O'DONOHUE Excerpt from his book, Anam Cara. Ordering Info: https://www.johnodonohue.com/store Co. Galway / Ireland Photo: Ann Cahill

22.01.2022 Lakota Narrative on SILENCE from Apétu Wašté Wi (1889-1971): "We Indians know about silence. We are not afraid of it. In fact, for us, silence is more powerfu...l than words. Our elders were trained in the ways of silence, and they handed over this knowledge to us. Observe, listen, and then act, they would tell us. That was the manner of living. With you, it is just the opposite. You learn by talking. You reward the children that talk the most at school. In your parties, you all try to talk at the same time. In your work, you are always having meetings in which everybody interrupts everybody and all talk five, ten or a hundred times. And you call that ‘solving a problem’. When you are in a room and there is silence, you get nervous. You must fill the space with sounds. So you talk compulsorily, even before you know what you are going to say. White people love to discuss. They don’t even allow the other person to finish a sentence. They always interrupt. For us Indians, this looks like bad manners or even stupidity. If you start talking, I’m not going to interrupt you. I will listen. Maybe I’ll stop listening if I don’t like what you are saying, but I won’t interrupt you. When you finish speaking, I’ll make up my mind about what you said, but I will not tell you I don’t agree unless it is important. Otherwise, I’ll just keep quiet and I’ll go away. You have told me all I need to know. There is no more to be said. But this is not enough for the majority of white people. People should regard their words as seeds. They should sow them, and then allow them to grow in silence. Our elders taught us that the earth is always talking to us, but we should keep silent in order to hear her. There are many voices besides ours. Many voices Deer Women and Elk Men: Lakota Narratives of Ella Deloria (1889-1971), educator, anthropologist, ethnographer, linguist and novelist of Yankton Lakota heritage. ... Photo: unknown. Man: Rick Mora. Lineage: Apache & Yaqui. Inspired by original post by Angell Deer - thanks

22.01.2022 Each one of us is alone in the world. It takes great courage to meet the full force of your aloneness. Most of the activity in society is subconsciously designe...d to quell the voice crying in the wilderness within you. The mystic Thomas a Kempis said that when you go out into the world, you return having lost some of yourself. Until you learn to inhabit your aloneness, the lonely distraction and noise of society will seduce you into false belonging, with which you will only become empty and weary. When you face your aloneness, something begins to happen. Gradually, the sense of bleakness changes into a sense of true belonging. This is a slow and open-ended transition but it is utterly vital in order to come into rhythm with your own individuality. In a sense this is the endless task of finding your true home within your life. It is not narcissistic, for as soon as you rest in the house of your own heart, doors and windows begin to open outwards to the world. No longer on the run from your aloneness, your connections with others become real and creative. You no longer need to covertly scrape affirmation from others or from projects outside yourself. This is slow work; it takes years to bring your mind home. JOHN O'DONOHUE Excerpt from the book, Eternal Echoes Ordering Info: https://johnodonohue.com/store Ballyvaughan, Co. Clare - Ireland Photo: Ann Cahill

22.01.2022 You have traveled too fast over false ground; Now your soul has come, to take you back. Take refuge in your senses, open up To all the small miracles you rushed... through. Become inclined to watch the way of rain When it falls slow and free. Imitate the habit of twilight, Taking time to open the well of color That fostered the brightness of day. Draw alongside the silence of stone Until its calmness can claim you. Be excessively gentle with yourself. JOHN O'DONOHUE Excerpt from the blessing, 'For One Who is Exhausted,' from John's books: Benedictus (Europe) / To Bless the Space Between Us (US) Ordering Info: https://www.johnodonohue.com/store Ballyvaughan, Co Clare / Ireland - 2020 Photo: Ann Cahill

13.01.2022 Serotonin Facts #facts

12.01.2022 Detta var vetenskap en gång i världen...

11.01.2022 Native American Code of Ethics 1. Rise with the sun to pray. Pray alone. Pray often. The Great Spirit will listen, if you only speak. 2. Be tolerant of those w...ho are lost on their path. Ignorance, conceit, anger, jealousy and greed stem from a lost soul. Pray that they will find guidance. 3. Search for yourself, by yourself. Do not allow others to make your path for you. It is your road, and yours alone. Others may walk it with you, but no one can walk it for you. 4. Treat the guests in your home with much consideration. Serve them the best food, give them the best bed and treat them with respect and honor. 5. Do not take what is not yours whether from a person, a community, the wilderness or from a culture. It was not earned nor given. It is not yours. 6. Respect all things that are placed upon this earth - whether it be people or plant. 7. Honor other people's thoughts, wishes and words. Never interrupt another or mock or rudely mimic them. Allow each person the right to personal expression. 8. Never speak of others in a bad way. The negative energy that you put out into the universe will multiply when it returns to you. 9. All persons make mistakes. And all mistakes can be forgiven. 10. Bad thoughts cause illness of the mind, body and spirit. Practice optimism. 11. Nature is not FOR us, it is a PART of us. They are part of your worldly family. 12. Children are the seeds of our future. Plant love in their hearts and water them with wisdom and life's lessons. When they are grown, give them space to grow. 13. Avoid hurting the hearts of others. The poison of your pain will return to you. 14. Be truthful at all times. Honesty is the test of ones will within this universe. 15. Keep yourself balanced. Your Mental self, Spiritual self, Emotional self, and Physical self - all need to be strong, pure and healthy. Work out the body to strengthen the mind. Grow rich in spirit to cure emotional ails. 16. Make conscious decisions as to who you will be and how you will react. Be responsible for your own actions. 17. Respect the privacy and personal space of others. Do not touch the personal property of others - especially sacred and religious objects. This is forbidden. 18. Be true to yourself first. You cannot nurture and help others if you cannot nurture and help yourself first. 19. Respect others religious beliefs. Do not force your belief on others. 20. Share your good fortune with others. Participate in charity. This originally appeared in the "Inter-Tribal Times," October, 1994 Thanks Ryan McKenna

06.01.2022 Hope. This quote is by Sonya Rene Taylor not Brene Brown

04.01.2022 Movement helps build better brains! Cross crawl exercises are simple ways to give the brain a boost throughout the day. How to do it: Stand with your feet apart... and your arms open parallel to the ground. Shift your weight to your left foot, lift your right knee and touch it with your left hand/elbow. Step back to both feet and immediately shift weight to on your right foot as you lift your left knee and touch it with your right hand/elbow. Repeat this several times in a comfortable, upbeat, rhythmic way. Add in some music or do this on a more challenging surface (pillow, foam pad) in your bare feet for added brain benefits! See more

04.01.2022 Do not compare, do not measure. No other way is like yours. All other ways deceive and tempt you. You must fulfill the way that is in you.... -Carl Jung Art by Yulia Brodskaya

04.01.2022 Just saying.....

03.01.2022 John O’Donohue again illustrating what I can but feel though not articulate in words

02.01.2022 Neurons can reroute and sprout to make new connections after injury Image from: https://www.emotiv.com/glossary/neuroplasticity/

02.01.2022 As at 11:59pm on 27 September, the Victorian DHHS considered myotherapy, remedial massage, naturopathy and kinesiology as primary health services. So why are th...ese practitioners in metro Melbourne still restricted from seeing patients while other allied health services can now resume routine care? Help us send a message to Labor that all healthcare is essential. We've made it easy for you to have your say via the link below. https://www.healthaustraliaparty.com.au/all-healthcare-is-/