Karina Chapman Fitness Instructor in Strathewen, Victoria, Australia | Gym/Physical fitness centre

Karina Chapman Fitness Instructor

Locality: Strathewen, Victoria, Australia

Phone: +61 402 536 723

Address: 5 Hewitts Road 3099 Strathewen, VIC, Australia

Website:

Likes: 31

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer
• Yoga studio

25.01.2022 Pilates Classes. Come strengthen & build core stability with me. Avoid back pain & weakness. Qualified & experienced instructor.

24.01.2022 Come build functional strength & flexibility, with my style of pilates, yoga & movement. All boxes ticked to maintain & keep injury away.

19.01.2022 Just like 2018 I am teaching Yoga 5 days a week. Let's keep motivated & building strength.

18.01.2022 https://m.facebook.com/story.php?story_fbid=10154801600139229&id=102111459228

18.01.2022 Friday 10.30Am ST ANDREWS. A Tai Chi Yoga, Pilates work out when you need to slow down a bit. Your body will love you later. 10 mins relaxation - 'the best bit'. Karina xx

17.01.2022 Pilates /Yoga fusion Classes. Hub Hurstbridge 7pm Thursdays $10 a session.Pilates /Yoga fusion Classes. Hub Hurstbridge 7pm Thursdays $10 a session.

16.01.2022 Spring is a time for a new beginning. Come try Yoga, Pilates and Zumba Gold Classes. Make a Spring change.

15.01.2022 Think Nuture for yourself and others this week. Notice the Trees as you pass them. Strong, flexible to move with the wind.

15.01.2022 Hello All, Attained Certificate of Teaching Knoff Yoga - Discovery Level. January 2017. Change has come for me. I am Grounded & know which path to take. Now I can share what I have learned and keep striving through my own Yoga. 2017 Let us begin

14.01.2022 Japan. Spiritual place wonderful mountain shrine walk Kyoto June 2019

13.01.2022 All roads lead to Yoga practice. Even if you get in a spin when you think your lost, are you really?

13.01.2022 Pre Spring Classes fun, build strength, freedom for the back! Easy to follow Come join me, love to meet you. Regards Karina

12.01.2022 Forrest therapy. Brilliant Hike 17km Tangelfoot Toolangi, amazing Trees & ferns.

07.01.2022 If you set a goal be Determined ! Commit to regular Yoga practice and your body will thank you. Find a equilibrium every time and you will benefit

04.01.2022 New Yoga /Pilates Fusion class with Me at the Hub Hurstbridge begins 14th Sep $8 a class. More info 0402 536 723 mob. Regards Karina Chapman

01.01.2022 2019 lets go!. Open mind, persistence & purpose. Lets work, come train. Yoga, Pilates, Strength classes.