Karina Meacham Therapy | Medical and health

Karina Meacham Therapy

Phone: +61 418 589 579

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• Medical and health
• Personal coach
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• Psychotherapist

23.01.2022 I haven’t been on a big stage, I don’t draw large audiences but I do facilitate deeply profound healing with the incredible individuals I work with. Walking beside @wordsforwellbeing as she healed, grew and evolved into the woman and mother she is today, was an absolute privilege and honour. It was a long deep journey and the transformations that she brought about for herself were simply phenomenal. Thank you so much for trusting me to be your guide and interviewing me on a topic that is so close to your heart. @wellbeing_magazine thank you for printing content that matters #consciousparenting #consciousliving #healing #nlpmasterpractitioner #parenting #motherhood

22.01.2022 Took myself off this arvo to lay on the earth and continue my digestion of 2020. Having done this for a few years now, I know to wait for the inner calling. The inner sense that it’s time to download the year. Like most things, if I attend to this practice when I think I should it’s rarely as fruitful. timing and readiness I have no real structure other than by the end making sure I feel as though all that’s happened during the year has been processed/digested. Just lik...e making sure our tummies are emptied, ready for our next meal. (Except maybe on Christmas day) Today wasn’t the first time I have sat and digested 2020. There’s been a few. Big year right? As I head back home on my bike, I am grateful for the lessons and learnings, to have been able to clothe and feed our family and have a solid roof over our head. The clients I have walked beside this year have blown my mind. Always an absolute pleasure to be with them on this particular chapter of their healing journey. From my heart to yours may 2021 bring all you need for your healing, growth and evolution. #2021 #growth #growthmindset #therapist #therapy #nlpmasterpractitioner #womensupportingwomen #motherhood See more

18.01.2022 https://www.instagram.com/tv/CMJODUJHMhZ/

17.01.2022 I have been looking for a divine little bowl like this for a while now. Isn’t it beautiful? I found it a few weeks ago when we were on a family day trip. I use it to help put out the Sage I burn to cleanse my space in between clients. After I cleanse, I sit with, am present to my next clients energy. I used to question the downloads I received, wondering if they were accurate or real. Not any more. Now I just trust my witchy woo woo and get on with serving my clients. #sage #energyclearing #healing #coaching #therapy #womenempowerment #resultsdriven

13.01.2022 Got myself a new candle over the weekend from @thecommonfolkcollective I chose ‘home’ for two reasons:1; because it smells divine! 2; because the meaning spoke to me. I believe we all want home to be these things. But for so many of us it isn’t or wasn’t growing up. One of the common threads many of my clients share is their home growing up ‘wasn’t a place they could always be themselves’ They often had to step into the parental role whilst still being a child, dim their li...ght, swallow and hide their fears and intense emotions and shut off their voice in fear of the repercussions of speaking their truth. As I light this candle each day I honour those of us on the healing journey. I see you. You matter. You’ve got this 1 client space left before years end. Who’s in? #healing #candles #selfcare #women #home #belonging #love #laughter #family #therapy #results #nlpmasterpractitioner #childhoodtrauma #childhood See more

10.01.2022 So often we rush to arrive at that place of knowing. We are unsettled until all the loose ends are tied up, the answer has been found, we are no longer at cross roads, we’ve moved on from the messy bit in the middle of the unknown and the known. So many of us have been conditioned to believe the bit in the middle, the void is a space to be avoided and moved through quickly. Being in the void many times, sometimes for many months, has taught me the more I trust myself, trust l...ife and simply surrender and soften into it, the more comfortable it becomes and the more I am able to bear witness to the divine magic within it. It’s what lights the path for the next chapter. When we rush, the light is dim. When we choose to be aware of the unveiling and quieten ourselves to hear the truth, we get to see firsthand how life unfolds for our highest purpose. If you’re in the middle and need someone to journey with you, reach out. #trustyourself #trustlife #softenandsurrender #divinetiming #divineguidance #clarity #surrender #therapy #therapysession #divinefeminine #divinemasculine #spirituality image c/o shutterstock See more

09.01.2022 You know those women you meet in life who you feel instantly connected with from the moment you meet them? Those ones who you’ve met for just a minute and you feel as if you’ve known them for 10 yrs? That’s how I felt when I met Rose @salonroseau a few months back. She’s as authentic as they come, incredible at her craft and deeply cares about helping women (and men) look and feel their best. She’s an absolute gem and I am so thrilled to be spending some time with her talking all things healing, growth and evolution tomorrow night at 7pm. Come over and join us on her insta live @salonroseau for a conversation that really matters. @theroseapproach #womensupportingwomen #women #womenempowerment #womeninbusiness #feminineenergy #feminine

08.01.2022 https://www.instagram.com/p/CJsmA0djzOY/

06.01.2022 It’s ok to still want to be slow. To move slowly. To pause. To rest. To not be quite ready to jump in to the New Year. I have felt this so strongly as we’ve transitioned into 2021. I’m not feeling as rested as I thought I would and from the conversations I’ve had, i’m not alone. Give yourself permission to tune into your body and give it what it needs. Nourish and nurture yourselves. If you don’t, who will? Let go of that old paradigm that says we must push through and ignore the wisdom in our bodies messages. Who’s with me? #newmoon #bodywisdom #rest #women #sacredspace #reading #intuition #slowdown #pause

02.01.2022 Are you in the habit of yelling to get your children to listen? Do you end up nagging them to get them to do what you want them to do? Only to later regret bein...g so cranky? You are not alone! Many of us don’t know what else to do and in exasperation we end up yelling, nagging and even sometimes resorting to sarcasm and name-calling. When these approaches have become your go to, it's hard to know how to stop. Here’s the great news Habits can be changed! That is why committing to 21 days of small incremental changes will have significant impact. So, join us over 21 days starting 8 February and watch how simply and quickly things can improve. Take out your calendar and get ready to start counting down the days to a calmer household. Invite another parent to join the challenge with you. Being accountable to yourself and others will mean that you are more likely to succeed! We can’t wait to share our daily tips and hear what a difference it makes to you and your family! Let us know if you are joining the challenge and how you hope we can support you.